This past year has been a lot for all of us and anxiety is at an all-time high. Psychologist Kati Morton takes a seat on the Coach this week and gives us real-world tips on what we can do to make ourselves feel better during this unprecedented time. Get $20 off your fertility test when you go to ModernFertility.com/COUCH Check out all the amazing shoes, bags, & masks available right now at Rothys.com/COUCH Grab a copy of Kati's book "Are u Okay? A Guide to Caring For Your Mental Health" Learn more on Kati's YouTube Follow Kati on IG Check out Kati's Podcast, Ask Kati Anything Christi's IG Christi's Couch IG Christi's Amazon Store Christi's TikTok Christi's YouTube Channel More podcasts at WAVE!
Ep. 77 Listen To Your Body w/ Kati Morton - Where My Moms At w/ Christina P
Where My Mom's At? w/ Christina P.
SPONSORS: - Discover the New Michelin® CrossClimate® 2 tires at https://MichelinMan.com - To work your magic with OxiClean, go to https://OxiClean.com/tryme and order a free sample - Get an extra three months of ExpressVPN for free at https://ExpressVPN.com/wmma - Go to https://Talkspace.com or download the Talkspace app and use promo code WMMA for $100 off your first month WHERE MY MOMS AT!? It's the show by the Moms for the Moms. Hosted by everybody's favorite "cool mom" Christina P! Not only the most REAL show for moms, but the most interactive. An open place to admit no one really knows what they're doing. Kati Morton is a licensed marriage and family therapist, YouTuber, and author. She joins Christina P for this episode of Where My Moms At to offer advice to listeners regarding overweight kids, a child that is afraid of his relatives, a teen who saw her parents XXX pics, how to propose in the midst of a parent's divorce, crazy moms, and more. Christina and Kati also respond to an article about a mom who has continued to breastfeed her child well in to puberty. Christina P. wants to hear from you since she is seriously lacking in cool mom friends. If you want to share a "Mom Fail" or "Mom Hack" please call into our voicemail (213)375-5184 and let Christina know! We want to talk to as many moms across America as we can.
Licensed therapist, author (Are u ok? A Guide to Caring for Your Mental Health) and YouTube superstar Kati Morton joins the show to talk about being the first therapist on YouTube, her two podcasts Ask Kati Anything and Opinions That Don't Matter, her initial reluctance to make videos, growing up on a Christmas tree farm in Washington, early career aspirations, wanting to be included, her family, private practice, the Logan Paul controversy, sociopaths and so much more. We also took your questions and did a round of Just Me Or Everyone. Full video at http://youtube.com/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen Buy Alison's Book: Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd This show is brought to you by: BROOKLINEN: http://Brooklinen.com (Get 10% off AND free shipping when you use promo code BESTFRIEND) BETTER HELP: http://BetterHelp.com/BESTFRIEND (use code BESTFRIEND for 10% off), You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/
Ep. 298: Maintaining Mental Health In The Darkest Times W/ Kati Morton
The SuperHuman Academy Podcast
Greetings, SuperFriends! Today I had a wonderful guest. I knew I would enjoy this episode, which is why I gave it one of these coveted final spots, and yet I enjoyed it even more than I thought I would. The guest is Kati Morton, she is a clinical psychologist, and a family and marriage therapist, and she runs a private practice in Santa Monica, CA. But, you probably will know her for her internet activities, where for the past 8 years she's leveraged social media to spread mental health information worldwide through video. She's worked with folks on eating disorders, self-harming behaviors, and many more things - in fact, at the time of this recording, she has over 1 million subscribers on YouTube with over 75 million views. Kati has appeared on all kinds of traditional media as well, and she has published a number of books - her first book, Are U Ok? A Guide to Caring for Your Mental Health, was released in December of 2018. Now, why did I enjoy this episode so much? Well, first as you can tell, Kati talks about how it's so important to have a connection with someone if you are going to work with them on your mental health. She and I immediately had an awesome connection and shared understanding about just how hard times have been for a lot of people, whether it's economically, socially, or the anxiety we've all been facing. Thus, I felt that this is just the right episode for where I've been, which is in a lot of pain about the environmental situation, the social situation, the political situation, and just feeling the weight of the world and the suffering that people are enduring around the world. This was a phenomenal episode also because Kati gave some very practical and ingenious techniques for immediately alleviating some of that pain, and I thought that this was the best time to share this with all of you. So pay special attention when she talks about the "shake", as well as when she talks about "thought bridges", because I thought that these ideas were massive, and they are just the tip of the iceberg in this episode. Enjoy! -Jonathan Levi
Ep. 62 Coping w/ Kati Morton - Where My Moms At w/ Christina P
Where My Mom's At? w/ Christina P.
SPONSORS: -Discover the New Michelin® CrossClimate® 2 tires at MichelinMan.com. -Go to magicspoon.com/WMMA and use code WMMA at checkout to get free shipping. -Go to AdamAndEve.com and use code WMMA to get 50% off plus 10 free gifts! -Get 15% off your order at BuyRaycon.com/WMMA! - To work your magic with OxiClean, go to OxiClean.com/tryme and order a free sample WHERE MY MOMS AT!? It's the show by the Moms for the Moms. Hosted by everybody's favorite "cool mom" Christina P! Not only the most REAL show for moms, but the most interactive. An open place to admit no one really knows what they're doing. Kati Morton is a Licensed Marriage and Family Therapist, and the host of the Opinions That Don't Matter podcast. She joins Christina P in this episode to discuss her upcoming projects, favorite kids shows, the LA Zoo, the most important things in a relationship, and how she's coped during quarantine. Kati and CP follow-up on couple's shower antics, and #DogMom hacks. They respond to listener-submitted questions regarding getting over being cheated on, coping with guilt about your parents, family systems, knowing when your boundaries have been crossed, getting through to kids, feeling pressure to have a baby, and managing a husband that lacks common sense. Christina P. wants to hear from you since she is seriously lacking in cool mom friends. If you want to share a "Mom Fail" or "Mom Hack" please call into our voicemail (213)375-5184 and let Christina know! We want to talk to as many moms across America as we can.
Signs someone may be self-harming & how you can help + What to do if you, or someone you know is suicidal (Interview with therapist Kati Morton)
CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Suicide is a public health crisis with approximately 800,000 people dying by suicide each year. It is the 10th leading cause of deaths in the US and the 2nd leading cause of death globally. We all struggle with challenges in life, and find different ways to deal with and overcome these challenges. But what happens when our ability to cope turns toxic? What happens when our desire to survive ends up hurting us? In this podcast, I speak with therapist, author and grief counselor Kati Morten about self-harming behavior, how to identify and help someone who is self-harming, the difference between self-injuries and suicidal ideation, and what to do when someone you love is suicidal. Read the show blog here:https://drleaf.com/blogs/news/signs-someone-may-be-self-harming-how-you-can-help-what-to-do-if-you-or-someone-you-know-is-suicidal-with-therapist-kati-morton For more info on Kati visit: https://www.katimorton.com/ If you are feeling suicidal, contact the US national suicide prevention hotline today: 1-800-273-8255. The UK national suicide hotline is: Samaritans Helpline: 116 123. The Australian national suicide hotline is: 13 11 14 (within Australia). The South African national suicide hotline is: Call 0800 567 567 or SMS 31393. **Special offers from our sponsors: -Blinkist (my favorite reading app): To get your free week on Blinkist AND 25% off your subscription see: https://www.blinkist.com/nc/partners/cleaning-up-the-mental-mess -Liquid I.V Electrolytes (my favorite electrolytes!): Get 25% off with code DRLEAF at checkout https://liquid-iv.com -International Justice Mission: For just $45, you can provide trauma-informed therapy that will change a child's life. Head to https://IJM.org/DrLeaf, and help vulnerable children heal by giving the gift of therapy today. Podcast Highlights 4:10 Self-harming behaviors and what to do about them 15:00 The dangers of toxic positivity 20:20 Healthy techniques to cope with life’s hardships 26:00 How to transfer emotional energy from the unhealthy to the healthy 33:33 How to help someone who is self-harming 39:09 The relationship between self-harming behaviors and eating disorders 51:26 What to do when you or someone you know is suicidal Additional resources: -Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) -Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just look for Switch on Your Brain in the App Store or Google Play or visit: https://theswitch.app -Visit my website at https://drleaf.com for more free resources, tips, and tools to help you improve and heal your mental health! Follow me on social media for daily mental self-care tips! -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/ -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton
The School of Greatness
This week's guest is the warm and open-hearted Kati Morton. Kati is a licensed marriage and family therapist from California. She's also YouTuber who's built a global mental health online community. She joins us on the show to chat about the relationship between our work and our mental health.Where you can find Kati: Kati Morton on YouTube and katimorton.com💌 Get in touch with the show! We're @isthis_working on Twitter and you can email us on firstname.lastname@example.org. Support us on Patreon: www.patreon.com/isthisworkingshow See acast.com/privacy for privacy and opt-out information.
For this episode Mark Lemon speaks with therapist and mental health advocate, Kati Morton. Kati speaks with Mark about the death of her dad and how we can navigate our grief through this global pandemic. Mark and Kati also talk about the senseless murder of George Floyd and how it's impacting America. You can find Kati on instagram and Twitter as @Katimorton YouTube https://www.youtube.com/user/KatiMorton Website https://www.katimorton.com Please don’t forget to subscribe and leave a comment wherever you are listening to this podcast. By doing this it will help us to reach more people in need of support at a tough time. Follow Mark Lemon on Instagram as @marklemonofficial and Twitter as @lemondropbooks This podcast is in support of children’s bereavement charity www.winstonswish.org You can contact the Winston's Wish helpline at 08088 020 021 Learn more about your ad choices. Visit megaphone.fm/adchoices
151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton
The Lavendaire Lifestyle
You know I’m all about personal growth, but I can also admit: Sometimes self help isn’t enough. Especially now, some of us need more than self help to feel okay – and that’s okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especially in a pandemic. If… The post 151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton appeared first on Lavendaire.