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Racheal Cook

56 Podcast Episodes

Latest 11 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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176: Ending Entrepreneurial Poverty with Racheal Cook

Profit Boss® Radio - THE Podcast for Women and Money

Welcome to episode 176 of Profit Boss® Radio! In this episode, we’re on a mission to end entrepreneurial poverty for women. We’re talking about what it means for female entrepreneurs to design predictably profitable businesses—without the hassle and burnout—so that you can do less and earn more!  So many women struggle to turn a profit as they build businesses. In fact, even though women own 44% of small businesses, they only make up 4% of the small business revenue in the United States!?  How did this happen? Well, one big part of this is the fact that the MBA programs that so many women go through only train people to run large corporations. Unfortunately, they don’t equip you with the unique skills you need to build a thriving small business. That’s why I’m so excited to have Racheal Cook with me today. Racheal is an award-winning business strategist, best-selling author, and host of the Promote Yourself to CEO podcast.  In today’s conversation, we talk about the fourth and fifth steps from my 7 Steps to Wealth Framework: ask and earn. You’ll learn how to make money (and earn it) in your own business, as well as in your personal financial life. Racheal and I go in-depth on what it means to design a business on your terms and get out of entrepreneurial poverty as a woman–once and for all! Here’s what you’ll find out in this week’s episode of Profit Boss® Radio: How Racheal burned out on corporate consulting and found herself working uniquely with small businesses. Why so many small business owners work so hard for so little—and why it takes so long for them to realize this. The key to making your business run with ease—and the major mistakes so many women make that hurt their businesses (and themselves). Three things women need to be doing to run more resilient businesses. What you can do to get peace of mind if you’re suffering from burnout. How a bad CPA cost Racheal $15,000 in taxes that she didn’t need to pay. Show Notes To get access to the full show notes, including all the resources mentioned, visit https://hilaryhendershott.com/racheal-cook-ending-entrepreneurial-poverty/ Follow Hilary on: Twitter LinkedIn Instagram Facebook YouTube Subscribe to Profit Boss® Radio Apple Podcasts Overcast Spotify Stitcher Google Podcasts

51mins

3 Aug 2021

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Secrets to Avoiding Burnout and Prioritizing Boundaries (with Racheal Cook): Episode 284

She's Making an Impact | Online Marketing | Pinterest Marketing | Entrepreneur Tips

As an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author, Racheal Cook is on a mission to end entrepreneurial poverty for women. Over the last 12 years, she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplished. 

31mins

14 Jun 2021

Similar People

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UES 692: Breaking Out Of Entrepreneurial Poverty with Racheal Cook

The Unstoppable Entrepreneur Show

Most entrepreneurs pay close attention to productivity as they're first starting out, and eventually they begin to outgrow it.  Truth is, it becomes 100 times more important as you scale your business. Remember: it's YOUR business, and you get to decide how you're going to be available.  Today, Kelly is chatting with Racheal cook,  business strategist who helps entrepreneurs set their businesses up to be more profitable in a way that they can enjoy their lives now, and not wait until retirement. They are discussing how Racheal maintains a 25-hour workweek, the traps she sees most entrepreneurs (particularly women) fall into, and mindset shifts you need to make.  For more tips, check out Racheal's podcast, Promote Yourself to CEO, wherever you listen to your podcasts or follow her on Instagram @racheal.cook For more business tips and strategies, follow along with Kelly: Join the Tribe of Unstoppables on FB: https://www.facebook.com/groups/2080754075505322/ Website: https://kellyroachcoaching.com Instagrams: UE Revolution: https://www.instagram.com/uerevolution/ UE Marketing Mastery: https://www.instagram.com/uemarketingmastery/ Kelly Roach: https://www.instagram.com/kellyroachofficial Twitter: https://twitter.com/kellyroachlive

20mins

31 May 2021

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221: Business: What You Need to Know to Build Bigger, Working 25 Hours or Less Per Week, with Racheal Cook

The Entrepology Podcast

Today I am joined by Racheal Cook! Racheal is a serial entrepreneur, the host of the popular Promote Yourself to CEO Podcast, a best-selling author, and a mother of three. Over the last 10 years, she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout of doing “all the things.” She is incredibly passionate about helping women entrepreneurs break through the feast-or-famine cycle to create predictably profitable businesses. In this episode, we have a super compelling conversation around what it takes to actually build a significant business (a business in the upper six or seven figures) while working only 25 hours a week! What Racheal has discovered about this topic is that there is one, single decision you need to make — and she has broken it all down for us today! These are the sustainable success strategies you need to be aware of as the CEO of your business. I am so excited for you all to have the opportunity to hear from Racheal. She knows her stuff and she gets straight to the point in this episode! I promise you: your life will not be the same on the other side of this conversation! Key Takeaways: [2:22] About today’s episode with Racheal Cook! [3:29] Welcoming Racheal to the podcast! [4:14] Racheal shares about her journey as an entrepreneur. [8:45] Racheal explains how establishing predictable profitability is the protector of your health and energy. [13:17] The crucial role that mindset plays in stepping into your role as a CEO. [17:44] Racheal speaks about the entrepreneurial poverty that women face and the inequities around women-owned businesses. [22:55] Racheal shares what her 25-hour workweek looks like and highlights the benchmarks that women need to be aiming towards to cut down their working hours and truly be the CEO of their business. [30:59] Racheal shares the mindset pieces and boundaries she has put in place to delegate tasks and let go of control over lower-level work. [34:47] The three most important pieces you need to put in place as an entrepreneurial woman. [38:44] Rachael’s key performance indicators! [44:37] Where to learn more about the great work Racheal is doing out in this world! [45:32] Thanking Racheal for joining us in this episode! Mentioned in This Episode: Racheal Cook Promote Yourself to CEO Podcast The CEO Collective More About Racheal Cook As an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author, Racheal Cook is on a mission to end entrepreneurial poverty for women. Over the last 10 years, she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes. In fact, Racheal is a sought-after speaker on entrepreneurship, marketing, and productivity and has been featured by the U.S. Chamber of Commerce, Forbes Coaching Council, Female Entrepreneur Association, and more. Her real passion, though, is supporting savvy, soulful women as they implement the strategy, systems, and support to uncomplicate their business so they can work less and live more. Connect with my Guest: Website: RachealCook.com Podcast: Promote Yourself to CEO Social Media: Facebook, YouTube, Instagram, LinkedIn, Pinterest & Twitter If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review! Come Join Your Community on The Entrepology Collective Facebook Page! They say that you’re the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We’re in this together! Come join us today! BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I’m excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com! CALL TO ACTION We want to hear from you! What has been the most instrumental piece for you as you put your work out into the world? Has it been putting boundaries in place, planning out your week, or getting the sleep that you need? Or, are you still struggling with some of the self-limiting beliefs that are holding you back from putting these critical pieces in place? Let us know over on The Entrepology Collective and on Instagram @DrMeghanWalker! We’re going to be running a poll and posing some interesting questions so don’t miss out!

47mins

18 May 2021

Most Popular

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Racheal Cook is Ending Entrepreneurial Poverty for Women | PoP 549

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

What is the clincher between what a woman and a man each earn as owners in their businesses? Are you an entrepreneurial woman? What... The post Racheal Cook is Ending Entrepreneurial Poverty for Women | PoP 549 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

31mins

6 Apr 2021

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527: Racheal Cook: How To Conserve Energy, Set Boundaries And Reject Hustle Culture

The Shameless Mom Academy

As an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author, Racheal Cook is on a mission to end entrepreneurial poverty for women. Over the last 10 years she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes. In fact, Racheal is a sought after speaker on entrepreneurship, marketing, and productivity and has been featured by the US Chamber of Commerce, Forbes Coaching Council, Female Entrepreneur Association, and more. Her real passion, though, is supporting savvy, soulful women as they implement the strategy, systems, and support to uncomplicate their business so they can work less and live more. Listen in to hear Racheal dig into: The concept of entrepreneurial poverty and why women and moms are especially susceptible How mismanaging time by overgiving time uses all your precious energy for the things that matter most to you The problems of hustle culture and how women fall so easily into it Boundaries around our different identities - employee vs mom vs woman How the pandemic has amplified hustle culture for women Her projections for women starting businesses in 2021 Why moms actually have new and more opportunities for employment in this pandemic How she and her husband have navigated Racheal being the breadwinner How they systematized their household to work for both of them The gift and importance of therapy, now more than ever Links Mentioned: Apply for one-on-one business and leadership coaching with Sara Submit your question for an upcoming Ask Me Anything episode Racheal on Facebook: Racheal Cook Racheal on Instagram: Racheal Cook Racheal on Twitter: RachealCook Racheal on YouTube Racheal of Pinterest Racheal Cook LinkedIn: Racheal Cook Thank you to our sponsor: Bulldog Online Yoga: Head to bulldogonline.com and use promo code SHAMELESS for a 30 day free trial and 50% off your next month!

58mins

10 Mar 2021

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250 Racheal Cook - Fired Up, Focused & Ready for More

Podcast Junkies

06:00 – Harry welcomes Racheal Cook to the podcast to discuss her entrepreneurial journey, the Promote Yourself to CEO podcast and the Fired Up & Focused Challenge 12:54 – Racheal speaks to how she was able to build such a loyal and interactive community and provides best practices for networking 25:43 – Racheal opens up about her own struggles with burnout as an entrepreneur 31:16 – Racheal talks about her self-care practice and routines 39:18 – Meal prepping amidst a pandemic, decision fatigue and the importance of creating habits 46:56 – The evolution of Racheal’s podcast 52:54 – Racheal provides an example of a challenge series she recently ran 57:08 – Racheal discusses another program she offers, The CEO Collective 57:41 – How Racheal has grown as a podcast host 1:01:42 – What is something that Racheal has changed her mind about recently and the most misunderstood thing about Racheal 1:04:58 – Harry thanks Racheal for joining the show, and let’s listeners know where they can connect with her TWEETABLES“That was such a huge thing for me because I decided I was gonna put it all up on a podcast feed. And people started finding me from it. I was shocked that they were finding this podcast feed that was just about productivity and then reaching out and connecting with me. I thought to myself, this the direction I should go now.” (12:31)  “I very much want to make sure that, when I create a piece of content, you do the hard work once and then you repurpose it and make it work hard for you.” (14:27)  “Facilitating introductions is a huge part of what I have found to be great networking.” (20:06)  “There is a consequence for working eighty hours a week, grinding it out, living in your car, never seeing your family, never working out, only eating junk food and never really taking care of your mental, physical or emotional health.” (27:11)  “Self-care is about managing my nervous system. I’ve got to manage my nervous system because if I don’t my brain cannot function.” (31:38)  “Right now, with all that’s going on with the world, we need to take the pressure off. And if you can afford to hire some help, it’s totally worth it.” (41:55)  “The research shows COVID-19 disproportionately has affected women – working moms in particular.” (43:44)  “I figure if Guy Raz can republish episodes of How I Built This then I can too.” (1:00:17)THANK YOU SPONSORS!Focusrite  FullCastLINKS MENTIONED*FullCast Website *Podcast Junkies Junkies Facebook GroupPodfest Expo Virtual SummitLunch ClubVoxerClubhouseShe Podcasts LiveRacheal’s Plan Your Best Year Ever ChallengeThe CEO CollectiveRacheal’s PodcastFired Up & Focused WebsiteRacheal’s WebsiteRacheal’s Books: Your Business Sweet SpotFired Up & FocusedRacheal’s LinkedInRacheal’s InstagramRacheal’s TwitterRacheal’s FacebookRacheal’s Pinterest🎧Podcast Production & Marketing by FullCast

1hr 5mins

6 Feb 2021

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Frame Your Week with Racheal Cook

A Productive Conversation

Today’s guest works 25 hours per week since she had kids 10 years ago. Tune in to find out about her impactful approach to productivity.This episode is sponsored by Setapp, a large collection of 200+ powerful Mac apps, for almost any task, available by subscription. It’s the best way to discover new, quality apps so you can get all the tools you need to be productive. Plans start from $9.99 per month. With this flat monthly fee you get access to full-featured pro versions of apps, including Ulysses, MindNode and CleanMyMacX. Head over to Setapp.com for a one-week free trial today.This episode is sponsored by Klaviyo – the ultimate ecommerce marketing platform for online brands. With flexible automations, powerful insights and super-precise targeting, it gives you everything you need to send memorable branded emails, text messages, and more. What’s more, Klaviyo customers see on average a 41% increase in overall revenue within 5 months. This is why it’s trusted by more than 40,000 brands, like Living Proof, Huckberry, and Eight Sleep. Want to learn more about how you can grow your brand with Klaviyo? Visit Klaviyo.com/grow to get started with a free trial today.This episode is sponsored by NuCalm. It’s the only stress management system of its kind, clinically proven in over 1 million sessions to improve your sleep, reduce your stress and boost your recovery without drugs and side effects. It’s imperative to your health and happiness to be able to manage stress and not be managed by it. This is why it’s part of my daily routine, and their programmes leave me feeling recharged and energized. As a listener, check out the exclusive link TimeCraftingNuCalm.com and get 50% off your 30-day subscription of NuCalm and their money-back guarantee.Racheal Cook is a business strategist and business development consultant. Through her signature online mastermind The CEO Collective, Racheal helps women entrepreneurs start and scale businesses without the hustle or burnout. Being a mother herself, I was fascinated by her approach to being a productive CEO.As a sought-after speaker on entrepreneurship, marketing, and productivity, Racheal’s work has been featured on US Chamber of Commerce, Entrepreneur on Fire, Female Entrepreneur Association, Inc, Fast Company, Forbes, and more. She’s the author of Fired Up & Focused and Your Business Sweet Spot.Tune in as we discuss ways to structure the week, results-based outcomes, making personal and family time a priority – and what we can learn from meal planning.Talking Points Motherhood forcing clarity on productivity The Model Calendar Approach Being a morning person Setting aside “buffer” time The evolutionary nature of the Model Calendar Identifying your high value tasks Niching down and serving women The CEO Date Quote“Productivity is about protecting myself from myself.“Helpful Links The CEO Collective The CEO Planner  Episode 334: Endless Curiosity with Derek Sivers Fired Up & Focused | Amazon Your Business Sweet Spot | Amazon The 4-Hour Work Week | Amazon ‘Most Likely to Succeed’ Documentary  RachealCook.com/TheProductivityist Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here.

50mins

18 Nov 2020

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SPI 446: How to Start and Sustain a Successful Business with Racheal Cook

Dailypod

Podcast: Podcast Notes Playlist: Latest Episodes (LS 42 · TOP 2% what is this?)Episode: SPI 446: How to Start and Sustain a Successful Business with Racheal CookPub date: 2020-11-05Podcast Notes Key Takeaways In life, remember to make time for important things like friends, family, and health:“If you don’t make time for your life, if you don’t make time for your friends and family, if you don’t make time for your health and wellness, it will not be there when you actually want it.” – Racheal CookOnce you get your first client, it becomes much easier to get the next one:“I know that when a person unlocks their first client, the rest just start to come” –Pat FlynnAs an entrepreneur, understand that only about 20% of the potential clients you talk to will convert into customers:“If you are talking to the right type of person, you should be able to get 20 percent of the people you talk to to become a paying client.” – Racheal CookIf you want more clients, you need to talk to more people:“Your ability to get more yeses is correlated to how many people you talk to, because when you put in the reps, you get better.” – Racheal CookIf hiring someone saves you 5 hours a week, that’s 5 hours you could be using to go to speaking events, create content, or something else that’s higher value. Or just taking a nap so you don’t burn out.“It’s giving me back a couple hours a week to go work out or to go on a walk or to not lose my mind as a brand new mom and someone starting a business at the same time.” – Racheal CookRead the full notes @ podcastnotes.orgAs an entrepreneur, it's hard to be in it for the long haul, and Racheal Cook has seen a lot of people hit burnout really quickly. Some of the things that make someone a potentially strong entrepreneur—the focus, the hustle—can work against us when we deprioritize things like health. Racheal sees hiring others as a high-leverage opportunity that will help any entrepreneur grow their business to the next level and avoid burnout. We talk about the importance of "firing yourself," and how to set up your business from the start to be sustainable and profitable. Plus, she provides listeners with a special offer— a checklist with her tips for business growth. Podcast show notes available here: https://www.smartpassiveincome.com/session446The podcast and artwork embedded on this page are from Podcast Notes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

46mins

7 Nov 2020

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SPI 446: How to Start and Sustain a Successful Business with Racheal Cook

The Smart Passive Income Online Business and Blogging Podcast

#446: As an entrepreneur, it's hard to be in it for the long haul, and Racheal Cook has seen a lot of people hit burnout really quickly. Some of the things that make someone a potentially strong entrepreneur—the focus, the hustle—can work against us when we deprioritize things like health. Racheal sees hiring others as a high-leverage opportunity that will help any entrepreneur grow their business to the next level and avoid burnout. We talk about the importance of "firing yourself," and how to set up your business from the start to be sustainable and profitable. Plus, she provides listeners with a special offer— a checklist with her tips for business growth. Podcast show notes available here: https://www.smartpassiveincome.com/session446See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

46mins

4 Nov 2020

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