Boo Schexnayder

17 Podcast Episodes

Episode 3: Season 3 Episode 3- Boo Schexnayder "The mistakes you make are the greatest vitamin pill you take as a coach"

Episode 3: Season 3 Episode 3- Boo Schexnayder "The mistakes you make are the greatest vitamin pill you take as a coach"

I couldn’t be more excited to have had the opportunity to sit down and catch up with 2023 presenter Coach Boo Schexnayde... Read more

31 Jan 2023

33mins

Boo Schexnayder Episode 68 "Examining microcycle training progressions for high outputs, Plyometric Considerations, & In Season training considerations and methodologies"

Boo Schexnayder Episode 68 "Examining microcycle training progressions for high outputs, Plyometric Considerations, & In Season training considerations and methodologies"

On Episode 68, I sat down with legendary track and field coach Boo Schexnayder. Coach Schexnayder had an amazing career ... Read more

6 Sep 2022

1hr

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Eric Performance #106 Boo Schexnayder

Eric Performance #106 Boo Schexnayder

這集邀請到LSU的Track Coach Boo Schexnayder來和我們分享他如何安排短跑運動員的訓練課表,在訓練加速度和絕對速度的時候到底該注意些什麼00:15 自介01:35 how to build up for accele... Read more

28 Aug 2022

50mins

Eric Performance #71 Boo Schexnayder

Eric Performance #71 Boo Schexnayder

這集邀請到LSU的Track Coach Boo Schexnayder來和我們分享他多年的訓練經驗,團隊運動員在inseason時該如何安排訓練課表,在教衝刺時我們常常討論到的前側動作機制和後側動作機制,還有傷後回到球場的訓練00:50 ... Read more

11 Aug 2022

45mins

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S6:E13 Boo Schexnayder, LSU's Track & Field Guru

S6:E13 Boo Schexnayder, LSU's Track & Field Guru

Rock talks with Boo Schexnayder, the legendary track & field coach from Louisiana.   TIME STAMPS  1:00 Boo’s origin ... Read more

6 Jun 2022

48mins

Episode 6: Season 2- The 2022 Seminar Series- Episode 6- Boo Schexnayder- Every Problem is a Biomechanical Jigsaw Problem

Episode 6: Season 2- The 2022 Seminar Series- Episode 6- Boo Schexnayder- Every Problem is a Biomechanical Jigsaw Problem

“I tell young coaches and young trainers all the time, just because you have the title of strength coach at this school ... Read more

30 Mar 2022

35mins

Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

Today’s show is with Boo Schexnayder.  Boo is a current strength coach and former jumps coach at Louisiana State Univers... Read more

24 Feb 2022

#Bitesize - Programming plyometrics and jump training with Boo Schexnayder

#Bitesize - Programming plyometrics and jump training with Boo Schexnayder

Boo featured on episode #212 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episo... Read more

2 Nov 2021

18mins

Boo Schexnayder: (Louisiana State University): Long Term Plyometric Development - from Rehab to Running.

Boo Schexnayder: (Louisiana State University): Long Term Plyometric Development - from Rehab to Running.

Irving “Boo” Schexnayder is regarded internationally as one of the leading authorities in training design,  bringing 39 ... Read more

20 Jun 2021

55mins

Boo Schexnayder: Rehab Insights from Track and Field

Boo Schexnayder: Rehab Insights from Track and Field

Irving “Boo” Schexnayder completed his return to the LSU Track and Field staff in August of 2018 being named Strength co... Read more

3 Feb 2021

55mins

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