Beer Miles
10 Podcast Episodes
We Did 2 Beer Miles IN A ROW
We Did 2 Beer Miles IN A ROW
Murph is a popular CrossFit WOD that CrossFitters do on Memorial Day. One of the Fitheads challenged us to do Beer Murph... Read more
24 May 2023
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1hr 6mins
Season 12:38. Dayna applies lessons from a tough marathon, both run their beer miles!
Season 12:38. Dayna applies lessons from a tough marathon, both run their beer miles!
Dayna had an awful time on a recent trail marathon and she is using that lesson in her fueling now and has seen positive... Read more
12 Oct 2022
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32mins
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Season 10:22 Two beer miles, the first and last ever?
Season 10:22 Two beer miles, the first and last ever?
Randi and Jenn find a way to fit in a beer mile with their hectic life and training schedules and it sounds like they go... Read more
14 Sep 2021
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24mins
Season 10:21 Two beer miles, one knee issue.
Season 10:21 Two beer miles, one knee issue.
Dave and Mariah are still plugging along even through the hazyness of a couple tough beer miles. Dave deals with a sligh... Read more
9 Sep 2021
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24mins
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Season 10:20 Training for hills in flat places, more beer miles!!
Season 10:20 Training for hills in flat places, more beer miles!!
Randi and Jenn come to share their shenanigans with their first ever beer mile along with some of their concerns for get... Read more
7 Sep 2021
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28mins
Season 10:19 A tale of two beer miles!
Season 10:19 A tale of two beer miles!
While Hillary runs in France Scott catches up with Bailey and Katie! They keep it light and talk about their first ever... Read more
26 Aug 2021
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27mins
Community Building and Beer Miles with Jess Thornton
Community Building and Beer Miles with Jess Thornton
Buckle up crumbheads- this week we bring you someone who not only has helped a Western States 100 finisher, but also has... Read more
20 Jul 2021
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47mins
S1E18: Brandon Learned - High-Jumps, Beer Miles, and Coronavirus Sex Guidelines
S1E18: Brandon Learned - High-Jumps, Beer Miles, and Coronavirus Sex Guidelines
We're back! This week we're talking to Brandon Learned about physical therapy, high-school track, an upcoming event gett... Read more
31 Mar 2020
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1hr 27mins
The Rundown: World Relays, Beer Miles, Flying Superman and More
The Rundown: World Relays, Beer Miles, Flying Superman and More
Recently we made some small changes to The Shakeout Podcast. from now on, we’ll be bringing you the weekly Rundown, rec... Read more
21 May 2019
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22mins
#4 - Beer miles and night running
#4 - Beer miles and night running
This week, Eric and Rob discuss the Canadian Cross Country Championships, talk about running a beer mile, and Eric rants... Read more
2 Dec 2014
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28mins
