Terry Cralle

19 Podcast Episodes

Terry Cralle Talks About The Relationship Between Sleep And Productivity

Terry Cralle Talks About The Relationship Between Sleep And Productivity

In this episode, I chat with Terry Cralle, a registered nurse based in Washington DC, and the conversation dives into th... Read more

5 Jul 2023

41mins

136. The Business Benefits of Sufficient Sleep with Terry Cralle

136. The Business Benefits of Sufficient Sleep with Terry Cralle

In this episode of The Private Practice Elevation podcast, we’re switching gears from talking about marketing and practi... Read more

12 Jun 2023

38mins

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EP 269: The Importance of Prioritizing Sleep with Certified Clinical Sleep Educator, Terry Cralle

EP 269: The Importance of Prioritizing Sleep with Certified Clinical Sleep Educator, Terry Cralle

What would your life look like if sleep was a priority?  How do you even make it a priority? Terry Cralle, of Better Sle... Read more

5 Jun 2023

1hr 27mins

EP267: Declutter Your Bedroom (and Reclaim Tranquility) for Better Sleep with Terry Cralle

EP267: Declutter Your Bedroom (and Reclaim Tranquility) for Better Sleep with Terry Cralle

Setting your intentions to get regular quality sleep takes some work. From changing lifestyle habits to being mindful of... Read more

21 Mar 2023

23mins

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The Mind-Blowing Connection Between Sleep and Your Money with Terry Cralle

The Mind-Blowing Connection Between Sleep and Your Money with Terry Cralle

Raise your hand if you’re sleepy. According to our guest, Terry Cralle, a registered nurse and certified clinical sleep ... Read more

20 Mar 2023

41mins

165 | Talk About the Power of Sleep with Terry Cralle

165 | Talk About the Power of Sleep with Terry Cralle

Happy 2023! It’s a new year and that means many of us are setting our goals for this next chapter in our lives. But one ... Read more

5 Jan 2023

46mins

93. Why Sleep Is Important with Terry Cralle

93. Why Sleep Is Important with Terry Cralle

In this episode, we look at how sleep deprivation and poor sleep health could be negatively impacting everything from yo... Read more

1 Nov 2022

52mins

EP302 – Does Better Sleep Translate to a Better Sex Life? with Terry Cralle, MS, RN

EP302 – Does Better Sleep Translate to a Better Sex Life? with Terry Cralle, MS, RN

Welcome to episode 302 of the Sexology Podcast! Today I am delighted to welcome Terry Cralle, MS, RN, to the podcast. In... Read more

4 Oct 2022

35mins

How to Boost Motivation and Energy: Sleep Tips for Better Performance with Terry Cralle

How to Boost Motivation and Energy: Sleep Tips for Better Performance with Terry Cralle

Are you struggling to find the energy and motivation to get through your day? Do you feel like you're always dragging th... Read more

28 Sep 2022

24mins

Changing how you think about sleep: A chat with Terry Cralle, RN

Changing how you think about sleep: A chat with Terry Cralle, RN

This week I am chatting with Terry Cralle, RN. Terry is a sleep hygiene expert, and we are talking about all things slee... Read more

25 Jul 2022

40mins

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