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Sarah Crowley

24 Podcast Episodes

Latest 26 Nov 2022 | Updated Daily

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Fitter Radio Episode 413 - Sarah Crowley

Fitter Radio Triathlon Podcast

FITTER RADIO COFFEE CLUB MEMBER: SHANE DUFFY (00:11:34) Shane won the free race entry to Cairns Airport IRONMAN. We find out more about him. HOT PROPERTY INTERVIEW: SARAH CROWLEY (00:24:30) We bring Sarah back to the show to talk about the last couple of years and her plans for training and racing going forward. MARGINAL GAINS MONDAY: DAVE BOWDEN (01:12:39) Our new segment brought to you by Profile Design. This week we talk the ‘inner tube’. ONE STEP AHEAD: (01:37:43) Magnesium and Collagen: Sleep Quality and Force Development. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/ More about Floe Bottle at https://www.floebottle.com/ More about Sarah Crowley at https://www.sarahcrowleytriathlete.com/ One Step Ahead studies at https://www.frontiersin.org/articles/10.3389/fnut.2022.874254/abstract and https://journals.humankinetics.com/view/journals/ijsnem/32/2/article-p65.xml More about Profile Design at https://profile-design.com/ More about Dave Bowden and Speed Theory at https://www.speedtheory.co.nz/ CONTACT US: Learn more about us at https://www.fitter.co.nz Mikki Williden can be found at https://mikkiwilliden.com/

1hr 51mins

26 Mar 2022

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2XU Brick Training Series | Sarah Crowley

Zwift PowerUp Tri Podcast

Beginning April 19, join the 2XU Brick Training Series. An epic 6-week event with top 2XU Pro Triathletes riding and running their favourite workouts throughout Zwift. What makes these workouts their favourite? Find out as they dish the details in exclusive interviews on the PowerUp Tri Podcast! This week, we are joined by Aussie Pro Sarah Crowley. www.zwift.com/events/preview/ser…zI3OTUwNjE=?bypass Tune into the latest episode each Wednesday and have a live Q&A ride or run session with top pro triathletes like Brent McMahon, Sarah Crowley, Terenzo Bozzone, and Cam Brown. Or join a recast ride every Saturday, where you can zone in the workout with the podcast. Stream the PowerUp Tri podcast on Spotify, iTunes, or wherever you listen.

34mins

5 May 2021

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Episode 09: Masculine & Feminine Energies, Unpacked

Curious Brain Gains by Kaleigh's Journey

I met Sarah Crowley at a GoRuck Basic event back in March.  Since then, Sarah and I have found a variety of similarities between ourselves and the lives we live. Sarah, also the host of her own Podcast, Tombabe, encapsulates what it means to find a balance of both the masculine and feminine energies. In addition to sharing her journey on exploring what these energies are and how to best channel them, Sarah also discusses the confusion brought on in a life after college athletics. Having gone to a Division I lacrosse school, University of Massachusetts - Amherst, Sarah endured the ups and downs of college athletics and the intensity of playing at a higher level. Sarah then went on to play professional lacrosse in the year following her graduation from UMass Amherst. Maybe you’re a freshman going into your first year of #college athletics, or maybe you’re a post-grad looking to find some clarity. Take a listen! #podcast #journey #professionaldevelopment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/curiousbraingains/message Support this podcast: https://anchor.fm/curiousbraingains/support

31mins

29 Apr 2021

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The Sports Kiki Ep. 58: Sarah Crowley, out lacrosse All-American, and all-around badass

Outsports

On this week's show, Alex is joined by Sarah Crowley, an out All-American lacrosse player and all-around badass. Sarah talks about how her coming out led to a "rainbow avalanche" among her lacrosse teammates, and her evolution as a sexually fluid woman. Alex and Sarah also talk about her new podcast, "Tombabe."Follow Sarah on Instagram, @scrowlz_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

33mins

20 Mar 2021

Most Popular

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The Sports Kiki Ep. 58: Sarah Crowley, out lacrosse All-American, and all-around badass

Outsports

On this week's show, Alex is joined by Sarah Crowley, an out All-American lacrosse player and all-around badass. Sarah talks about how her coming out led to a "rainbow avalanche" among her lacrosse teammates, and her evolution as a sexually fluid woman. Alex and Sarah also talk about her new podcast, "Tombabe."Follow Sarah on Instagram, @scrowlz_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

33mins

20 Mar 2021

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Chelsea and Eric Show - Sarah Crowley

Beyond

“It is super important that triathlon is used as something healthy and is an outlet as opposed to something that becomes too much. Going longer and going further and trying to be better is not always the best solution.” Overtraining is real in the world of endurance sports and overcoming the overtraining aspect can be difficult. Sarah Crowley explains how she centers her energy in this episode of the Chelsea and Eric Show (Part of the Beyond Series).

58mins

28 Jan 2021

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IRONMAN CHAMPION Sarah Crowley and Dale Travers

The REAL Triathlon Podcast

Listen in as the boys talk to Sarah Crowley, multiple time Ironman champion and fastest ever Aussie in Kona, about her journey since her 2019 3rd place finish at the Ironman World Championships and how she's teamed up with professional photographer/videographer Dale Travers to raise the bar in traditional triathlon media. Check out Dale's content on Instagram HERE and his website HERE. Check out Sarah's Instagram HERE and her website HERE.  If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes.  Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

46mins

26 Jan 2021

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A Kynd Life with Sarah Crowley

A Kynd Life

Sarah Crowley went vegan after seeing a billboard about the dairy industry on her way to get ice cream three years ago. She is an architect and graphic designer by trade and her passion is providing branding and marketing resources for animal welfare organisations and sanctuaries. https://www.florencedesignstudio.com/https://www.instagram.com/_florencedesign/

9mins

11 Jan 2021

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Sarah Crowley - High performance in ironman and business

The High Performance Project - Talking Sports Technology, Sports Science, Elite Sport & More

Sarah Crowley is a professional triathlete focusing on non-drafting olympic distance, half ironman distance and iron distance triathlon ... and a multiple ironman champion.Not only a an elite athlete on a global scale, Sarah is also a chartered accountant and was previously a director of corporate finance at Deloitte. In this interview, Sarah talks about:The world of triathlon and ironmanThe physical and psychological demands of the sportJuggling corporate and athlete life, and how this has helped herAnd much more!To make sure you don’t miss an interview, subscribe to The High Performance Project on your favourite podcast player.The High Performance Project is powered by Lumin Sports. Lumin Sports collaborates with teams to give every decision maker the tools to interpret complex data. Follow them on Instagram, LinkedIn or visit them at luminsports.com.Hosted by Ben Tripodi and Jack Shephard.Produced by Apiro Media.

55mins

25 Sep 2020

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Sarah Crowley: Focusing On The Long Term Gains

TrainRight Podcast

About this episode:In this week’s episode, coach Adam talks with multiple Ironman Champion Sarah Crowley about her progression as a professional triathlete and how's she's managed to perform at such a high level in the sport while working a demanding full-time job.Guest Bio – Sarah Crowley:Sarah Crowley is a multiple Ironman Champion professional triathlete, originally from Adelaide, focusing on non-drafting Olympic distance, half ironman distance, and iron distance triathlon. Sarah is also a Chartered Accountant. Having worked until 2016 as a Director in Corporate Finance at Deloitte. Her background in the high-pressure environment of professional services has provided Sarah with an interesting perspective on, and ability to cope with, world level racing.Ironman World Championship Kona Podium 2019 and 2017Ironman Arizona Champion 2019South American Ironman Champion 2018ITU World Long Course Champion 2017Asia Pacific and European Ironman Champion 2017Episode Highlights:Balancing working full-time with being a professional triathleteIdentifying and improving weaknessesThe importance of staying relaxed in trainingStaying motivated for long term fitness gainsLearn More About Sarah Crowley:www.sarahcrowleytriathlete.comhttps://www.instagram.com/sarah_stan_crowleywww.youtube.com/c/SarahCrowleyOfficial https://twitter.com/Sarah_Crowley1https://www.facebook.com/SarahCrowley111/Links For DIY Tri:http://go.canyon.com/diy-triTraining PlansListen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform

1hr 28mins

24 Sep 2020

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