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Sophie Medlin Podcasts

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19 of The Best Podcast Episodes for Sophie Medlin. A collection of podcasts episodes with or about Sophie Medlin, often where they are interviewed.

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19 of The Best Podcast Episodes for Sophie Medlin. A collection of podcasts episodes with or about Sophie Medlin, often where they are interviewed.

Updated daily with the latest episodes

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#7 "Eat well, live well" - Sophie Medlin

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Based in London, Sophie Medlin is a rising star in the health & diet community in the UK.

As a specialist in gastrointestinal diseases she has gone from working in acute hospitals; to academia, as a lecturer at King’s College London ; and now she co-heads a team of world class specialist dietitians as Founder and Co-Director of CityDietitians in London.

She’s also Chair for the British Dietetic Association for London ; as a consultant, she has contributed to the development and manufacturing of game changing vitamins and probiotics; and she regularly champions health and diet issues in the media and social media platform.

She tells her story and gives us some helpful insights into how to shape your career direction - even in the face of unexpected discoveries.

She has a formidable presence on social media - where she is often interviewed and sharing ideas and knowledge about the latest news and progress in the world of nutrition and diet.

To follow Sophie, see: Instagram is @sophindietitian & Twitter @CityDietitians

Also see www.citydietitians.co.uk

Oct 19 2020 · 44mins
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A² The Show - Ep 104 Feat. Sophie Medlin (Enough With Fad Diets, This Dietitian Knows What To Eat)

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Sophie Medlin @sophiedietitian is a well-recognised consultant dietitian and is the Chair for the British Dietetic Association for London. You can learn more at https://www.citydietitians.co.uk/  Follow the podcast hosts on social media: Instagram:  Ali Haejl @scoobz.mp4 Ali Al Shammari @therealalialshammari alihaejl.com

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Sep 06 2020 · 43mins

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How Social Media Has Changed Our Diets with Sophie Medlin

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Sophie Medlin is a well-recognized consultant dietitian in London. She is a go-to spokesperson for media for evidence-based nutrition and is regularly featured in newspapers, TV shows, and podcasts! She specializes in gastrointestinal and colorectal health and was a lecturer at King's College London, where we met. She definitely IS an expert in the field!

During this interview, we reveal the truth about nutrition advice on Instagram and social media platforms, discuss body image struggles, and explain their devastating repercussions. We get intimate talking about our own health issues caused by comparison online and provide actionable steps to avoid doing the same. Here is Sophie Medlin! 

Aug 04 2020 · 43mins
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Inside Out with Sophie Medlin; Colorectal Specialist & Consultant Dietician

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In this episode, I'm pleased to welcome another healthcare professional. This week, I chat to Consultant Dietician Sophie Medlin where she shares a breadth of insight and knowledge in the field of gut health nutrition while answering a host of your questions.

This conversation and the questions discussed, will be particularly useful for those with IBD and / or stomas however, provides some great general diet and gut health related advice and information too.

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Find more from Sophie here; https://www.instagram.com/sophiedietitian/ // https://www.citydietitians.co.uk/

**A thanks to Pelican & Respond Healthcare for supporting this episode. You can find out more about them here; https://www.pelicanhealthcare.co.uk/ // https://www.respond.co.uk/


For any further advice or support, please contact your healthcare professional(s) or, see to one of these wonderful charities; 

Crohn’s & Colitis UK; 

https://www.crohnsandcolitis.org.uk/

Ileostomy & internal Pouch Association;

https://iasupport.org/

Colostomy UK;

http://www.colostomyuk.org/

BowelCancer UK;

https://www.bowelcanceruk.org.uk/

Keep up to date and get involved with the podcast over on socials @insideoutbyamber

*All music paid for via EpidemicSound subscription*

Aug 02 2020 · 46mins

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#048 Fasting, Gut Health and The Brain (with expert dietician, Sophie Medlin)

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In this episode, Stevie and Chris are joined by expert dietician, Sophie Medlin. 

Sophie is a well-recognised consultant dietitian in London with expertise in gastrointestinal and colorectal health. She worked in acute hospitals specialising in gastrointestinal diseases before moving into academia, where she worked as a lecturer at King’s College London. 

Sophie is a go-to spokesperson for media when it comes to evidence-based nutrition, regularly featuring in print, broadcast and social media. 

Through this episode, they discuss Sophie’s background, our relationship with food - the positive and the negative. Body aesthetics and the influence of social media, a plant-based diet, the positive evidence behind fasting and it’s benefits, gut health, as well as the power of food for the brain. 

We thoroughly enjoyed this episode and hope you do too! 

Sponsored by BetterYou: http://betteryou.com

Jul 22 2020 · 1hr 37mins
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SOPHIE MEDLIN: HOW TO HAVE YOUR CAKE AND EAT IT TOO

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Dietician, Sophie Medlin answers all of our food and nutrition questions; shares how she escaped her abusive relationship; and why milk and cookies are good for us.

WEBSITE: https://www.citydietitians.co.uk/our-dietitians

IG: @sophiedietician

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 

Suicide Prevention Center (Los Angeles)

877-727-4747


National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/


International Suicide Resources: 

https://www.iasp.info/resources/Crisis_Centres/

Jun 26 2020 · 1hr 31mins
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The Truth Behind That Skinny Jab Stuff with Sophie Medlin

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On this weeks episode of The Fitness Solution, I sit down with the lovely Sophie Medlin.    Sophie is a Dietitian from London and she is a huge advocate of all things health and wellness.    With the uproar of the last week or two where Gemma Collins has been promoting Skinny Jab, I decided to get Sophie on the Podcast to give us the science behind what this product is.  The conversation then moves into the Social Responsibility of anyone in the Health Space and having an Online Presence.  This is a fantastic episode, and I know you are going to love it.   

It's not a "lets slate Gemma Collins for an hour" its a lot more nuanced than that...and that is the point.    If you have any questions regarding the episode please do put them in the comments section below!   And here is a link to the petition that Sophie is behind that is trying to  "Regulate Nutrition Information on Social Media" https://www.change.org/p/matt-hancock-regulate-health-information-on-social-media

Please sign that petition if you listened to this Podcast.    

To find out more about Sophie head here:  www.instagram.com/sophiedietitian

If you want to become a Member of The Fitness Collective then please head here:  https://www.thegymstarter.com/the-fitness-collective-sign-up

Jun 22 2020 · 52mins
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19. What To Eat To Firm The Face: With Dietitian Sophie Medlin

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Great skin starts on the inside. Lifestyle, and in particular nutrition, plays a huge part in how our face looks and feels. The results you get from Face Yoga can be greatly enhanced by eating the right foods. In this episode, Sophie Medlin, a well-recognised consultant dietitian in London with years of experience in hospitals and then as a lecturer at King’s College London, shares so many helpful tips with us. Sophie is a go-to spokesperson for media when it comes to evidence-based nutrition, regularly featuring in print, broadcast and social media. She is the founder of City Dietitians which gives valuable nutrition advice to people in the UK. She tells us what to eat to reduce stress, to help our skin and even reveals what she likes about food! We chat about eating habits in lockdown and how these may have changed and Sophie shares so many actionable tips which can help us all look and feel healthier. You can follow Sophie on Instagram @sophiedietitian and contact her via her website citydietitians.co.uk

Useful links:

My Website,

My Apps,

My Book,

My Face Yoga Teacher Training Courses,

My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs,

Follow me on social:

Instagram: @faceyogaexpert

Facebook: The Face Yoga Expert

Twitter: @faceyogaexpert

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins

Pinterest: faceyogaexpert

Apr 19 2020 · 44mins
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The Dietitian Cafe: S1E2: Sophie Medlin

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Sophie Medlin joins us in The Dietitian Cafe - Sophie is a well-recognised consultant dietitian in London with expertise in gastrointestinal and colorectal health. Sophie is a go-to spokesperson for media when it comes to evidence-based nutrition, regularly featuring in print, broadcast and social media, and shares her thought with us on the responsibilities of healthcare professionals in the media.
Mar 09 2020 · 49mins
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All about... food, with Consultant Dietician Sophie Medlin!

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In this week's episode, I chat to consultant dietician Sophie Medlin about food, healing our relationships with food and diet culture. Sophie is an expert in this field and she gives out lots of valuable advice and information. 

Enjoy! 

Feb 23 2020 · 1hr 5mins
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