#242 The root of happiness, freezing your eggs, escaping life through partying to alignment, relationship and leading retreats in Costa Rica with Emily Pereira
Less Stressed Life: Helping You Heal Yourself
This week on The Less Stressed Life Podcast, I am joined by Emily Pereira. In this conversation, we dive into topics like the root of happiness, freezing your eggs, escaping life through partying to alignment, relationships, and leading retreats in Costa Rica.KEY TAKEAWAYS:Finding the gift in heartbreak & hard emotionsThe power of the beginner's mindFreezing eggs as a form of liberation, the after-effects, and resetting her bodyLife shrinks or expands in relation to permission you give yourself. GUEST SHARED HELPFUL TIPS ON:Activating and recconnection to your creative selfLearning to trust yourself & follow your intuitionFind the gift and lesson in every situationABOUT GUEST:Emily Pereira is an International retreat leader, yoga teacher, and women’s coach — coined by her clients as the “Relationship Whisperer”. After 13 years of intensive and extensive spiritual training and exploration, she has amassed a treasure trove of astonishing wisdom + powerful practices. She’s used these to heal her own love story and transform her life. Over the years, she’s had the honor of helping hundreds of women ignite their intimate, heart-thumping, passionate, I got-your-back-no-matter-what love, and build the family and lifestyle of their dreams.Emily traded her “perfect” lifestyle in LA for one in the middle of the jungle in Costa Rica. Through her exotic journey, she found the true light within herself and the true meaning of love. It took Emily periods of despair, utter confusion, and soul searching to now reach over five million people worldwide to help them reinvent their own love lives. Emily has become a symbol of hope, love, and discovery for women all over the worldWHERE TO FIND :Instagram: http://instagram.com/emilybegins Facebook : https://www.facebook.com/bethebeginner/ Twitter : https://twitter.com/bethebeginner Website: emilypereira.comWHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG: instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.
An Inner Quest For True Alignment: Becoming The Woman You Are Meant To Be To Attract The Life You Desire With Emily Pereira
Passion Love Pursuit Podcast
I think so many of you that are tuning in today, can relate to the feeling of wanting more out of life. We feel certain areas of our life haven’t exactly turned out how we dreamed it would be. Although I want you to know how you feel now, it is not where you need to stay. Today’s episode will empower you to take the journey, as my guest calls it, "the quest" to achieve true alignment and become the woman that is a magnet for all your desires. Whether it be meeting a new love, reclaiming passion in your current relationship, discovering what you are truly passionate about, or transitioning into living out your purpose…my guest shares with you the key components to doing so. Welcome my guest, Emily Pereira. Who traded her “perfect” lifestyle in LA for one in the middle of the jungle in Costa Rica. Through her exotic journey she found the true light within herself and the true meaning of love. It took Emily periods of despair, utter confusion and soul searching to now reach over five million people worldwide to help them reinvent their own love lives. She is an international retreat leader, yoga teacher, and women’s coach specializing in helping women call in intimate, heart-thumping, passionate, I got-your-back-no-matter-what love. She has written for some of the biggest media outlets of our generation and her first book, a memoir, The Quest: from the Hollywood Hills to the Amazon Jungle, one woman’s search for enough. In this episode we talk about: Being the creatix of your own life The power of being the beginner Having sovereignty Bringing newness to the relationship Steps to take if feeling stuck and unfulfilled Keeping the fire alive in a relationship For full show notes and episode resources head to https://ericalippy.com/emily-pereira/ Find our guest at: https://www.emilypereira.com/ Find out more about her Retreat @emily_begins facebook.com/bethebeginner/ Please don't forget to subscribe and leave a review! FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT INSTAGRAM: @passionlovepursuit PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
EP 499: Emily Pereira - Finding the Gift in Heartbreak
Last First Date Radio
Emily Pereira is an international retreat leader, bestselling author of The Quest, and women’s coach specializing in helping women call in epic love. She has reached over 5 million people worldwide, with speaking engagements at Wanderlust, Summit Outside, and Spotify to name a few. In this episode of Last First Date Radio: A shift in perspective that can help someone healing from a broken heart The gifts in heartbreak What to do when a breakup includes infidelity How to increase self-worth The keys to finding lasting love Connect with Emily: @emily_begins and https://www.emilypereira.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/--- Send in a voice message: https://anchor.fm/sandy-weiner9/message
ERP 312: How To Keep Your Relationship Passion Alive & Hot — An Interview With Emily Pereira
Empowered Relationship Podcast: Your Relationship Resource And Guide
Sex is an expression of our love and passion with our significant other but over time our desire for it tends to fade away. According to Esther Perel, what makes sex really hot is the mystery. However, when we enter long-term partnerships, we lose that mystery. We understand the importance of maintaining sex in a long-term relationship, yet it's frequently a taboo subject to discuss. So, in this episode, Emily Pereira will share her story, knowledge, and effective practices that foster openness and transformation that can lead to a more intimate relationship. Emily Pereira is an International retreat leader, yoga teacher, and women’s coach —coined by her clients as the “Relationship Whisperer”. After 13 years of intensive and extensive spiritual training and exploration, she has amassed a treasure trove of astonishing wisdom + powerful practices. She’s used these to heal her own love story and transform her life. Over the years, she’s had the honor of helping hundreds of women ignite their intimate, heart-thumping, passionate, I got-your-back-no-matter-what love, and build the family and lifestyle of their dreams. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 4:48 The inspiration behind Emily’s desire for helping couples rekindle their intimate relationships. 9:47 The importance of creating a new version of yourself that you can bring back to the relationship. 17:21 How to overcome the fear of trying something new. 19:50 Advice for people who don't even know what they want sexually. 38:20 About the programs that Emily offers to help couples ignite their intimate relationships with their partners. Mentioned The Quest (*Amazon affiliate link) (book) Legendary Lovership The Quest for Love Academy 7 Day Goddess Cleanse Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel (*Amazon affiliate link) (book) Connect with Emily Pereira Websites: emilypereira.com/about Facebook: facebook.com/bethebeginner Instagram: instagram.com/emily_begins Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: firstname.lastname@example.org If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
Emily Pereira | The Quest: from the Hollywood Hills to the Amazon Jungle, One Woman's Search for Enough
Command Your Brand
About This Episode: By the time she reached her late 20’s, Emily Pereira looked like she had the dream life. A senior sales rep selling what Time Magazine hailed as the revolutionary new treatment for cancer, living in a beachfront home with her longterm love who co-founded Myspace and invites to parties and events around the world. It sure looked good, but deep inside she knew something big was missing. A shocking heartbreak spurred a breakdown that became a radial personal, spiritual and creative awakening. Taking what she's learned she's become a lighthouse for other women, empowering them to create lives rooted in unapologetic permission, unabashed passion, and rock solid purpose. Now, she is an international retreat leader, bestselling author of The Quest, and women’s coach specializing in helping women call in heart-thumping-passionate-I-got-your-back-no-matter-what-kinda love. Her raw vulnerable storytelling laced with mind-blowing a-ha's about women’s empowerment has reached over 5 million people worldwide, landing her speaking engagements at Wanderlust, Summit Outside, and Spotify to name a few. She lives in Santa Teresa, a seaside village along Costa Rica’s Pacific coast, with her partner, Manex and two small children, Saïa Moon and Teo where together they co-founded The Sunrise Mountain Retreat and Wellness Center. Find out more about Emily at: Emily's website - emilypereira.com Instagram - http://instagram.com/emilybegins Check out our YouTube Channel: Command Your Brand - https://www.youtube.com/channel/UCfy2IETlyeKq62VHdcRN7aQ/
#024 Meg & Emily Pereira: How Finding Your Quest Can Lead To Your Grand Adventure
Are you someone who knows that your life is supposed to be a grand adventure but something feels out of your grasp? Look no further and tune into this episode! In today’s episode, Meg is interviewing Emily Pereira, an international retreat leader, best selling author, and women's coach. Emily is sharing her top tips to do a gut check and tune into whether we are flowing with the divine feminine or restricting ourselves with other oppressive energies. Emily even shares what to do if you feel like love is always just out of your grasp! Click play to listen now! Don’t forget to check out Emily’s bestselling book, The Quest, and download the first three chapters for FREE by going to https://www.emilypereira.com/read. If you know you already love it and need to get it, head on over to https://www.amazon.com/Quest-Hollywood-Amazon-Jungle-Womans/dp/1950367444 to get yours! Follow Emily on Instagram @emilybegins or get more info on how to work with her through her website emilypereira.com ------------------ Meg’s In Person Retreat If you’ve been craving an immersive experience to go deep into many of the modalities talked about on this podcast like Kundalini yoga, meditation, sound healing, divine feminine, sisterhood and more then consider this your official invite to Meg’s retreat in Austin, TX September 23-26th. Learn more and register here! http://bit.ly/Nurture_The_Spirit_September
115. Uncovering your Passion and Purpose with Emily Pereira
Emily Pereira is an embodiment of a liberated woman truly living in her purpose. Her light energy is so contagious, and we’re so happy she’s bringing her high-vibes to this community today! Emily reflects on her incredible journey: from her glamorous yet unfulfilling life in Hollywood, to her break-up, breakdown, and subsequent breakthrough. All of which were stepping stones leading to her dream life as a writer, coach, and mother in Costa Rica. Plus, we talk about finding self-worth from within, being a single woman in your ’30s, and healing your body naturally and intuitively. If you feel juiced up and ready to treat your body like a temple after this episode, be sure to join our 528 Abundance Academy to participate in our upcoming detox workshops. We’ll be hosting a cleansing training on April 15th and a 5-day mind, body, and energy detox workshop on April 27th. It’s going to be a fantastic way to kick off the spring season! Check out: elevatetheglobe.com/528-academy for more details. We chat about…Her transformative rock-bottom and finding spirituality The purpose of desire and passionRemembering your worth as a (single) womanRestoring health in her body naturally Our upcoming 5-day mind, body, and energy detox workshop!To learn more, and for the complete show notes, visit: elevatetheglobe.comResources:Download the first 3 chapters of “The Quest: From The Hollywood Hills to the Amazon Jungle” for free: emilypereira.com/readWebsite: emilypereira.comInstagram: @emily_beginsStay tuned our mind, body, and energy detox workshopIridology healing with Dr. Robert Morse Join us for a FREE 40-day sacred ritual challenge! Simply order our book, “Good Morning Intentions," and enter your purchase code at elevatetheglobe.com/goodmorningintentions. You’ll get access to a bunch of exclusive motivation material to help you cultivate a personalized morning practice for manifesting your dreams this year!Turn your routine into a ritual with AIIR, the first crystal-infused hair care line! They’re cruelty-free, vegan, responsibly sourced, and free of all the toxins you find in traditional products (like gluten, parabens, and sulfate). We love how mindful they are with every aspect of their products, really empowering us to take advantage of holistic ingredients that have been around for centuries and really work. To shop their line of 10 (and counting!) crystal-infused haircare products, head to aiirprofessional.com and make sure to follow them on social at @aiirprofessional! Use code ELEVATE for 15% off all AIIR Professional products. The Elevator is a production of Crate Media
The Quest To Unlock Your Creative And Spiritual Passion w/Emily Pereira EP 303
University of Adversity
Emily Pereira is an author, international retreat leader, and women’s coach, specializing in helping women call in heart-thumping-passionate-I-got-your-back-no-matter-what love. Her favorite moniker from her clients— is “Relationship Whisperer”. After 13 years of intensive and extensive spiritual training and exploration, she has amassed a treasure trove of astonishing wisdom and powerful practices and used these to heal her own love story, and transform her life. Over the years, she has helped hundreds of women do the same. After 32 years she finally discovered the storehouses of dormant creative passion that brought her to the magic inside her and led her to write, sing, play guitar, paint, and dance burlesque. Most people have no idea how connected the creative and the spiritual really are. Tapping into this dynamic duo can trigger a cascade of powerful changes so that you can transform past resentments into gratitude, and cultivate real confidence. IN THIS EPISODE, YOU WILL LEARN: [00:02:26] How Emily moved to Costa Rica [00:08:13] Adversity leads you to “the quest”[00:23:23] The quest is about what you get along the journey, not at the destination[00:27:08] Experiencing deep gratitude through the hardships of 2020[00:42:08] The right relationships will come alongside the journey of your healing🥇WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?🥇Emily says, “You don’t have to worry as much about trusting “him” if you truly trust yourself.”Connect with Emily:Visit Emily’s websiteFollow Emily on Facebook, Instagram and Twitter Check out Emily’s book - The QuestConnect with Lance: ● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn. ● 📺 Subscribe to the University of Adversity Youtube Channel ● 📧 Email Lance at email@example.com📖 Pre-order Mastering Adversity Book hereAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in twice a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!
Transform Your Life and Your Relationship with Emily Pereira | Relationships
We’re here today to bring you a really refreshing look at how to break out of stagnation in your life and how to get to a place where you’re both content and fulfilled with yourself and within your relationship. Joining us in this conversation is our incredible friend, Emily Pereira. Emily is an international retreat leader, yoga teacher, and women’s coach. By her clients, she is also known as the “relationship whisperer!” Over the years, Emily has amassed a treasure trove of astonishing wisdom and powerful practices that she has used to transform her life and hundreds of other women. Emily was so amazing in this episode (as she always is!) She not only shared her journey of how she got unstuck when she found herself stagnant but she shares how everyone else can do the same as well. She speaks about the portal that opens up in times of great contraction, the importance of giving yourself permission, the magic that happens at the edge of your comfort zone, how to begin to live more in alignment with your truth, and how to bring freshness into your life when things feel stale. This conversation really inspired us and got us really thinking about where we want to both personally and within our coupleship. There’s always more work to be doing in creating the life of your dreams and Emily shares some of the incredible ways you can get started on this journey. IGNTD Specials: IGNTD Live Online Groups (Free for 14 Days) IGNTD Subscription ($43 per month & 30 days of Live Groups included) IGNTD “Once an Addict” Campaign Topics Discussed: [:35] About today’s episode with our amazing guest. [3:54] As always, be sure to share any aha moments you have with us and our guest, Emily Pereira, on any social media platform! [5:23] The conversation portion of the podcast with Emily Pereira! [5:55] Emily introduces herself and shares about what she is currently working on. [6:23] Emily walks us through this concept of “the search for ‘enough’” as well as her own personal journey in it. [13:56] Emily elaborates on the key lesson from her book, The Quest, and the portal that opens up in times of great contraction. [15:27] The importance of giving yourself permission and the magic that happens at the edge of our comfort zone. [16:58] Emily shares about the work she does with women in helping them to become more curious and open-minded and explore the things they thought may never be a part of their quest or journey. [21:52] The importance of reorienting your head to what you’re excited about and fulfilled in instead of looking for what is missing. [22:35] A powerful combo: gratitude plus adding the “why.” [23:21] Sophie and Emily discuss the importance of empowering couples and women through awareness and focusing on what’s working. [24:47] Key components of maintaining a healthy relationship through daily intentions and practices. [26:02] Sharing what we've been working through with our own couples therapist. [28:55] How Emily manifested living in Costa Rica, the wild adventure that led to her meeting her husband, and why the life she is currently living is in perfect alignment with the truth of who she is. [32:22] The challenges of perfectionism and the power of choice. [34:05] Emily shares one of the powerful techniques she uses with couples that helped strengthen their coupleship. [37:03] We all fall into patterns but it’s important to switch things up and bring in freshness. [38:54] Where you expand is where the light comes in! [39:36] Why shifting into positivity is a gamechanger for all aspects of your life. [41:53] What is the best advice Emily has ever received? [42:20] One of Emily’s proudest moments to-date. [43:26] What have been some of Emily’s hardest moments? [44:25] Some of Emily’s self-care rituals that keep her aligned. [48:03] What ignites Emily? [48:56] Thanking Emily for joining the podcast and sharing her wisdom. [49:54] Be sure to screenshot this podcast and share any of the aha moments you had during this episode by tagging us and Emily and sharing on social media! Mentioned in this Episode: Emily Pereira The Quest: From The Hollywood Hills to the Amazon Jungle, One Woman’s Search for Enough, by Emily Pereira Philosophie Superfoods Use code IGNTD to stock up on your favorites! Find out more about IGNTD: IGNTD.com IGNTD.libysn.com Subscribe to the Podcast iTunes, Google Podcasts, Stitcher, Spotify Follow us on Social Media! Facebook: IGNTD Instagram: @IGNTD.me Sophie’s Instagram: @Sophie.Jaffe Adi’s Instagram: @DrAdiJaffe If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at firstname.lastname@example.org. About Our Sponsor: Philosophie Superfoods The Philosophie offers cleanses and other nutritional products that are unlike any of the other supplements and detoxification programs on the market. Why? Because they actually nourish the body with whole, live, nutrient-rich foods. Each of the Philosophie superfoods and protein blends is vegan, raw, gluten-free, and has absolutely no filler ingredients. Use code IGNTD to stock up on your favorites this holiday season!