Max Lifts
5 Podcast Episodes
Max Lifts: Why and When to Test
Max Lifts: Why and When to Test
Caleb and Matt talk about when you should test your 1-Rep Max lifts, and how often you should be trying to lift heavy.
19 Jul 2021
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27mins
Why Josh Bridges is right (and wrong) about max lifts in the CrossFit Games
Why Josh Bridges is right (and wrong) about max lifts in the CrossFit Games
In this episode we dive into some statements made by Josh Bridges regarding the validity of testing 1 rep maxes in the C... Read more
22 Feb 2021
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1hr 1min
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Getting ready to work to some max lifts
Getting ready to work to some max lifts
In this episode, I talk a bit about my training and how I'm trying to work around some wrist pain. Social Medias: Bitc... Read more
30 Sep 2019
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8mins
Ep. 224: Q&A - Results With PCOS, What To Track (Besides Macros), Setting Max Lifts, and More...
Ep. 224: Q&A - Results With PCOS, What To Track (Besides Macros), Setting Max Lifts, and More...
Things mentioned in the show: The Go Giver (Book) The Greatest Miracle in The World (Book) The Travelers Gift (Book) The... Read more
7 Dec 2018
•
52mins
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Why Should You Test Your Max Lifts in CrossFit?
Why Should You Test Your Max Lifts in CrossFit?
Welcome back to another episode of the NCR Podcast. Today Reza and I sit down to discuss why we are going through a test... Read more
28 Aug 2018
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28mins
