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Jennifer Forster

5 Podcast Episodes

Latest 4 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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75. Leading with power and peace with Jennifer Forster

Spirited Leaders Podcast

In this episode, Jennifer and I have a conversation about becoming a powerful AND peaceful woman and leading from this present state…We cover - -        Recognising unconscious patterns and how they have been running your life -        Becoming a powerful AND peaceful woman-        Recultivating your relationship with the word power -        Simple practice to invite more peacefulness into your life-        Moving out from your head and confusion and into your heart -        Making clear confident decisions -        What to do when you don’t know what to do-        How to lead from a powerful place that is not your subconscious programming. -        Why we develop unconscious patterns that don’t always serve us as adults -        Leading from your peaceful power -        Differentiating fear and danger -        Leading from the truth of who you are Jennifer is an entrepreneur, holds a Master in Business, has pioneered change for women abroad, succeeded as a competitive sportsperson, adventured globally and solo parented two kids. But as a ‘serial overachiever’ her success came at the cost of broken relationships, inner conflict and burnout. In her book, The Power of a Peaceful Woman: 49 Ways to drop the armour and defuse the drama, she shares her 49 practical ‘real life lessons’ that were the catalyst for getting her out of her head and into her heart and ultimately gave her a deeper level of peace, happiness and aligned her with a purpose-filled, abundant life.You can connect with Jennifer here - Website: www.jenniferforster.comLinktree: https://linktr.ee/jennifer_forster_Order Jen's book on Amazon, your favourite online store, or by clicking here: https://www.booktopia.com.au/the-power-of-a-peaceful-woman-jennifer-m-forster/book/9780648391746.html………………………………………………………………………………………………………………………………………………….You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders


7 Sep 2020

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EP #158: Finding Peace as a Midlife Woman with Jennifer Forster

Women in the Middle: Loving Life After 50 - Midlife Podcast

Today we’re talking about the importance of finding the courage to make a shift in your life. The thing is, this path forward may not be clear. Instead, you may notice a constant nudge or pull toward making a big change in midlife. Even when you’re a serial entrepreneur. Even when you’re in corporate. Even when you don’t have a plan. My guest today is Jennifer Forster and she has quite a story to tell. She’s the author of the Power of a Peaceful Woman: 49 Ways to drop the armour and defuse the drama. Learn more: https://suzyrosenstein.com/podcast/ep-158-finding-peace-as-a-midlife-woman-with-jennifer-forster/


16 Jul 2020

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263 – “The Power of a Peaceful Woman” with Jennifer Forster

Going North Podcast

Cultivate a relationship with your awareness. Today’s featured bestselling author is keynote speaker, qualified fitness professional, and Transformational Self-Leadership Mentor, Jennifer Forster. Jen and I talk about her book, setting boundaries, and more!!! Key Thing’s You’ll Learn: How a blank notebook from a friend turned into a bestselling book. The power of journaling and having a specific, sacred space for doing it. Why we should set boundaries with certain people. The perception switch tool to better manage a toxic person you work with. Jen’s Book: https://www.amazon.com/Power-Peaceful-Woman-armour-defuse/dp/0648391744/ref=sr_1_1?dchild=1&qid=1593668953&refinements=p_27%3AJennifer+M+Forster&s=books&sr=1-1&text=Jennifer+M+Forster Jen’s site: https://www.jenniferforster.com/ The opening track is titled “Heavy Violent Breathing” by Rukunetsu AKA Project R. To listen and cop the whole entire track. Click the following link. https://www.youtube.com/watch?v=jvYs6uxxnfc Related Episodes: 55 - "Life Branding" with Jon Michail (@jon_michail): https://goingnorth.libsyn.com/55-life-branding-with-jon-michail-jon_michail 1-Year Anniversary Episode #3 - "The Truth is Within" with Dee Delaney (@deedelaney01): https://goingnorth.libsyn.com/1-year-anniversary-episode-3-the-truth-is-within-with-dee-delaney-deedelaney01 107 - "A Life By Design" with Kirsty Salisbury (@kirstysalis): https://goingnorth.libsyn.com/107-a-life-by-design-with-kirsty-salisbury-kirstysalis 120 - "Find Your Soul's Agenda" with Ani Anderson (@PracAlchemist): http://goingnorth.libsyn.com/120-find-your-souls-agenda-with-ani-anderson-pracalchemist 160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://goingnorth.libsyn.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen 161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://goingnorth.libsyn.com/161-codebreaker-with-sandra-biskind-thebiskinds 194 – “A Badass Butterfly Conversion” with Rev. Dr. Jane Galloway #chaostoclarity: https://goingnorth.libsyn.com/194-a-badass-butterfly-conversion-with-rev-dr-jane-galloway-chaostoclarity 201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity: https://goingnorth.libsyn.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity 248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://goingnorth.libsyn.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight

1hr 5mins

2 Jul 2020

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23: The 3 Steps To Move From Fear Into Love - With Jennifer Forster

Awaken Your Business

Have you caught yourself trying to achieve your business goals from a place of hustle and hard work? Maybe you have started to feel as though fear and scarcity is driving your thinking and action. In this episode, allow Jennifer Forster to walk you through her process to shift your perspective, change your outlook, and build a deeper connection with yourself.You will learn how to move from fear as your primary fuel source, to being driven by love. Yes, this is where you action is expansive like the ripple effect on a pond . This requires letting go of expectations, dropping resistance to the emotions you feel, and allowing the outcomes to flow in your life. If you know this is what you and your business needs, check out Jennifer's Soul Expansion Group Program here. Trust me, you won't regret it!https://facebook.com/events/s/soul-expansion-online-group-pr/834158970432444/?ti=iclFor more information, please visit her website here: www.jenniferforster.comIf you want to join the engaging community of 1k+ heart-centered business owners who are all doing this inner work, masterminding around the latest business tactics, and collaborating to grow as one, feel free to use the link below:Join the CommunityIf you want to actually do the work and want my help shifting some patterns that you know are holding you back, join me on the free transformational group coaching calls. Use the link below to sign up and join this weeks call:Free Group Coaching


26 Mar 2020

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Jennifer Forster – the Power of a Peaceful Woman

Being You Podcast

This weeks episode is a solo conversation I (Sue) had with friend Jennifer Forster. There are some people in your life that you just click with, who love and accept you for who you are. Jen is one of those people and the best example of someone living their truth. But it wasn’t always that way for her. In this episode we talk about her journey and her new book she has just released. Jen and I always have the best conversations and this was no exception. It was a little longer than usual but, I know you will get so much out of it. If you are feeling a little stuck and are ready to create a change in your life, this is the podcast for you. About Jen I could list off all her qualifications and achievements, her experience as a business woman, entrepreneur, life coach and author, but these would just be the facts. What I really want you to know about Jen, and the Jen that I know, is: she talks a lot and is loud (her words), she loves dark chocolate and red wine, she has identified an overachiever that lives inside her called “Odette”, she believes connection is critical to well-being and she abhors cruelty or bullying. Her heart expands when she is in nature and contracts when she ignores its whispers. She focuses on what’s right as opposed to what’s wrong, as a practice to open her heart and expand her soul. Behind her drive, determination, gypsy spirit and constantly curious nature is a woman who covets, above all else, her inner peace. In this episode we talk about: What are identities and where do they come from? Our default reactions to any situation help show us our unconscious identity. Creating awareness around our identity and how it affects our lives. Jen shares her identity, her overachiever she fondly names “Odette”. How she fell into a deep depression even though she had achieved all her goals. Why its important to listen for the warning signs, and how to do that. One question Jen asked herself that created so much fear in her but changed her life. Conscious vs unconscious goals. Jen shares a story of where her “overachiever” came from. How she saw Achievement as equally love. The importance of listening to your heart. Jen shares the 4 stages to transformation from her new book – “Power of a Peaceful Woman” and some exercise for you to practice. Awareness – what is it and how to create it? Acceptance Area of Control Actualization Jen shares a few exercises to get you started, and we finished off the conversation with these heartfelt words from Jen: No matter the question, LOVE is the answer. Links: www.jenniferforster.com FB: https://www.facebook.com/jennifer.forster1 Instagram: https://www.instagram.com/jenniferforster_/ Purchase the book Power of A Peaceful Woman: https://www.jenniferforster.com/product-page/the-power-of-a-peaceful-woman Also available internationally here:https://www.barnesandnoble.com Connect with Katie: Instagram @katiekahvo Facebook @katiekahvorhn or through the True You Community katiekahvo.com/fbgroup Connect with Sue: Facebook @meetsusandeans Instagram @susanjdeans www.susandeans.com The post Jennifer Forster – the Power of a Peaceful Woman appeared first on Being You Podcast.


15 Jul 2019