Kirsten Shockey

6 Podcast Episodes

What Is Fermentation? with Kirsten Shockey

What Is Fermentation? with Kirsten Shockey

Today's episode is lesson one in Kirsten Shockey's fermentation module from our course The Art of Frugal Nutrition.  Thi... Read more

24 Feb 2022

8mins

41. Fermented Foods for Health & Happiness with Kirsten Shockey

41. Fermented Foods for Health & Happiness with Kirsten Shockey

1:30 - Mary and Emma catch up and talk fermentation around the farm! 8:20 - Introducing Kirsten Shockey of Ferment Works... Read more

7 May 2021

58mins

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Fermented Foods, Demystified — Kirsten Shockey — Co-Author of Fiery Ferments and Fermented Vegetables

Fermented Foods, Demystified — Kirsten Shockey — Co-Author of Fiery Ferments and Fermented Vegetables

Fermentation is easier than you think. In its most distilled form, all you need is vegetables, salt, and time. Kirsten S... Read more

26 Jun 2019

27mins

Tasty Ferments — Kirsten Shockey — Co-Author of Fiery Ferments and Fermented Vegetables

Tasty Ferments — Kirsten Shockey — Co-Author of Fiery Ferments and Fermented Vegetables

What do kimchi, sauerkraut, yogurt, and miso all have in common? Not only are they delicious, but these foods are also a... Read more

26 Jun 2019

27mins

Most Popular

Fermented Vegetables With Kirsten Shockey

Fermented Vegetables With Kirsten Shockey

Kirsten Shockey visits Perfectly Healthy And Toned Radio to discuss her book,"Fermented Vegetables".Kirsten and Christop... Read more

18 Aug 2016

56mins

How to Make Fermented Foods at Home with Kirsten Shockey: GFS Podcast 063

How to Make Fermented Foods at Home with Kirsten Shockey: GFS Podcast 063

Good health starts in your gut, right? I’m sure you’ve heard me say this many time. But you’ve probably wondered (as hav... Read more

7 Apr 2015

27mins

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