Lydia Tanner's guest appearances

Lydia Tanner

Training Babble

Cycling in Alignment

Cycling in Alignment with Colby Pearce

Jess Elliott

Travis Brown

Nikki Costello

Jason Williams

Greg Choat

Colby Pearce

Daniel Holloway

Jonathan Vaughters

Jerry Gerlich

Steve Hogg

Paul Chek

Allen Lim

Trevor Connor

Nate Wilson

Aaron Anderson

OwlTail

Mountain biker Lydia Tanner has won two collegiate national championships and raced internationally with Team USA. She is a long-time coach at Boulder Junior Cycling and content strategist at TrainingPeaks. You may have read some of her gear reviews in Bike magazine. Colby once coached Lydia, and in this interview, she recalls her apathy toward training and riding during that period of her racing career. Lydia reveals why she was struggling so much at the time: Sadly, she was dealing with the all-too-common issue of an eating disorder. That, in combination with a myriad of serious injuries and concussions, eventually took its toll; she got to a point where she didn’t touch a bike for years. Now, the bike is all about adventure for Lydia. She and Colby talk about some of their epic rides in the past, including Lydia’s 500-kilometer, 40-hour ride. They emphasize the importance and struggle of finding and understanding one’s identity outside of sport and career. As coaches, they discuss the issues with training young girls to be aggressive with their teammates and training partners. This and much more on today’s episode of Cycling in Alignment. Instagram: https://www.instagram.com/lydlovesmud/ Lydia on Bike Magazine https://www.bikemag.com/author/lydia-tanner/

Mountain biker Lydia Tanner has won two collegiate national championships and raced internationally with Team USA. She is a long-time coach at Boulder Junior Cycling and content strategist at TrainingPeaks. You may have read some of her gear reviews in Bike magazine. Colby once coached Lydia, and in this interview, she recalls her apathy toward training and riding during that period of her racing career. Lydia reveals why she was struggling so much at the time: Sadly, she was dealing with the all-too-common issue of an eating disorder. That, in combination with a myriad of serious injuries and concussions, eventually took its toll; she got to a point where she didn’t touch a bike for years. Now, the bike is all about adventure for Lydia. She and Colby talk about some of their epic rides in the past, including Lydia’s 500-kilometer, 40-hour ride. They emphasize the importance and struggle of finding and understanding one’s identity outside of sport and career. As coaches, they discuss the issues with training young girls to be aggressive with their teammates and training partners. This and much more on today’s episode of Cycling in Alignment. Instagram: <a href="https://www.instagram.com/lydlovesmud/" rel="nofollow" target="_blank">https://www.instagram.com/lydlovesmud/</a> Lydia on Bike Magazine <a href="https://www.bikemag.com/author/lydia-tanner/" rel="nofollow" target="_blank">https://www.bikemag.com/author/lydia-tanner/</a>

9 Lydia Tanner: Mountain Bikes, Meditation, and Muesli

Mountain biker Lydia Tanner has won two collegiate national championships and raced internationally with Team USA. She is a long time coach at Boulder Junior Cycling and content strategist at TrainingPeaks. You may have read some of her gear reviews in Bike Magazine.Colby once coached Lydia, and in this interview, she recalls her apathy toward training and riding during that period of her racing career. Lydia reveals why she was struggling so much at the time: Sadly, she was dealing with the all-too-common issue of an eating disorder. That, in combination with a myriad of serious injuries and concussions, eventually took its toll; she got to a point where she didn’t touch a bike for years. Now, the bike is all about adventure for Lydia. She and Colby talk about some of their epic rides in the past, including Lydia’s 500-kilometer, 40-hour ride. They emphasize the importance and struggle of finding and understanding one’s identity outside of sport and career. As coaches, they discuss the issues with training young girls to be aggressive with their teammates and training partners. This and much more on today’s episode of “Cycling in Alignment.” Instagram: https://www.instagram.com/lydlovesmud/Lydia on Bike Magazine https://www.bikemag.com/author/lydia-tanner/Colby’s Site: http://www.colbypearce.com/Email: cyclinginalignment@fastlabs.com Instagram: https://www.instagram.com/cyclinginalignment/Twitter: https://twitter.com/CyclinginAlign_Facebook: https://www.facebook.com/cyclinginalignment-110271017351743

Mountain biker Lydia Tanner has won two collegiate national championships and raced internationally with Team USA. She is a long time coach at Boulder Junior Cycling and content strategist at TrainingPeaks. You may have read some of her gear reviews in Bike Magazine.Colby once coached Lydia, and in this interview, she recalls her apathy toward training and riding during that period of her racing career. Lydia reveals why she was struggling so much at the time: Sadly, she was dealing with the all-too-common issue of an eating disorder. That, in combination with a myriad of serious injuries and concussions, eventually took its toll; she got to a point where she didn’t touch a bike for years. Now, the bike is all about adventure for Lydia. She and Colby talk about some of their epic rides in the past, including Lydia’s 500-kilometer, 40-hour ride. They emphasize the importance and struggle of finding and understanding one’s identity outside of sport and career. As coaches, they discuss the issues with training young girls to be aggressive with their teammates and training partners. This and much more on today’s episode of “Cycling in Alignment.”  Instagram: <a href="https://www.instagram.com/lydlovesmud/" rel="nofollow" target="_blank">https://www.instagram.com/lydlovesmud/</a>Lydia on Bike Magazine <a href="https://www.bikemag.com/author/lydia-tanner/" rel="nofollow" target="_blank">https://www.bikemag.com/author/lydia-tanner/</a> Colby’s Site: <a href="http://www.colbypearce.com/" rel="nofollow" target="_blank">http://www.colbypearce.com/</a>Email: <a href="mailto:cyclinginalignment@fastlabs.com">cyclinginalignment@fastlabs.com</a> Instagram: <a href="https://www.instagram.com/cyclinginalignment/" rel="nofollow" target="_blank">https://www.instagram.com/cyclinginalignment/</a>Twitter: <a href="https://twitter.com/CyclinginAlign_" rel="nofollow" target="_blank">https://twitter.com/CyclinginAlign_</a>Facebook: <a href="https://www.facebook.com/cyclinginalignment-110271017351743" rel="nofollow" target="_blank">https://www.facebook.com/cyclinginalignment-110271017351743</a>

9: Lydia Tanner: Mountain Bikes, Meditation, and Muesli

Lydia was an up and coming mountain bike racer, cutting her teeth on some of the toughest courses in Europe when she decided to take a step back from racing. After a 6 year hiatus, Lydia decided she was ready to give it another go, but this time on her terms. In this episode Lydia and I discuss unsustainable motivation, finding your 'why', training with a curious, humble mind, and racing with a growth mindset. We also talked about some of the common reasons people train and race, and how that might be helping or hindering their performance. https://www.instagram.com/lydlovesmud/Photo Credit: Brent Murphy

Lydia was an up and coming mountain bike racer, cutting her teeth on some of the toughest courses in Europe when she decided to take a step back from racing. After a 6 year hiatus, Lydia decided she was ready to give it another go, but this time on her terms. In this episode Lydia and I discuss unsustainable motivation, finding your 'why', training with a curious, humble mind, and racing with a growth mindset. We also talked about some of the common reasons people train and race, and how that might be helping or hindering their performance.  <ul><li><a href="https://www.instagram.com/lydlovesmud/" rel="nofollow" target="_blank">https://www.instagram.com/lydlovesmud/</a></li><li>Photo Credit: <a href="https://brentmurphyphoto.smugmug.com/" rel="nofollow" target="_blank">Brent Murphy</a></li></ul>

Racing with a Growth Mindset with Lydia Tanner