Krista Cumming

7 Podcast Episodes

How to Consistently Achieve Deep Sleep with Krista Cumming

How to Consistently Achieve Deep Sleep with Krista Cumming

In today’s episode, I am joined by Krista Cumming, Functional Deep Sleep coach in our Women’s Wellness Clinic. Today we ... Read more

17 Jul 2023

50mins

EP 19 Sleep Tips with Krista Cumming

EP 19 Sleep Tips with Krista Cumming

Hey there and welcome back to The Emotional Eating Therapist show. I’m glad you’re here. This episode features my second... Read more

14 Oct 2021

31mins

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//Why Can’t I Get Good Sleep with Krista Cumming

//Why Can’t I Get Good Sleep with Krista Cumming

Krista is a Certified Sleep Science Coach and a Registered Nutritional Therapist. Krista retired from a 27 year career a... Read more

15 Mar 2021

41mins

How to Get Better Sleep with Krista Cumming | 81

How to Get Better Sleep with Krista Cumming | 81

Today we're talking about a topic that literally keeps many women in the middle years up at night...sleep or really the ... Read more

13 May 2020

46mins

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EO74: Get Some Sleep with Certified Sleep Science Coach Krista Cumming

EO74: Get Some Sleep with Certified Sleep Science Coach Krista Cumming

Today, we’re talking to Krista Cumming the Founder of My Midlife Mentor and The Sleep Better Tonight Method, a sleep pro... Read more

1 May 2020

40mins

Episode 014: Krista Cumming of My Midlife Mentor

Episode 014: Krista Cumming of My Midlife Mentor

Krista Cumming is a sleep expert and a sleep coach. This important work is her second act… her calling. It’s by and from... Read more

2 Apr 2020

54mins

Getting Our Much Needed Zzzzs Sleep Expert Krista Cumming

Getting Our Much Needed Zzzzs Sleep Expert Krista Cumming

Sleep is a vital part of our lives, but sometimes we take the importance of sleep for granted. As midlife women, our bod... Read more

13 Nov 2019

43mins

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