What It Takes To Be A High Performer In Any Area Of Life With Motivational Speaker, Alan Stein Jr.
Earn Your Happy
Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working with the world’s most accomplished basketball players. In our conversation, we discuss what it takes to perform at a high level and how to fall in love with that process. Alan shares how he radically changed his stress management strategy, including honing in on letting go of things that are out of his control. He highlights the trilogy of behaviors that will sabotage your success and breaks down the two things that will help boost your performance in all areas of your life. Alan also leaves us with a practical and thought-provoking challenge一make sure you tag us on Instagram and let us know how you’re going to tackle it! IN THIS EPISODE, WE TALK ABOUT: The main factors that will consistently undermine your ability to sustain high performance, productivity, and fulfillment The three different people you should have in your life at all times Taking a softer approach to how you coach yourself Prioritizing what’s best for your growth and becoming the best version of yourself Understanding when your stress is self-induced (and how to get out of that cycle) RESOURCES Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI. Come join me on the GrowthDay app! growthday.com Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH ALANLearn more about Alan: alansteinjr.com Follow Alan: @alansteinjr Get your copy of Alan’s books: Sustain Your Game & Raise Your Game CONNECT WITH LORIFollow me: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & Business
Sustain Your Game: High-Performance Secrets with Alan Stein Jr #72
The HR L&D Podcast
Sustain Your Game: High-Performance Secrets with Alan Stein, Jr. #72 In the episode, Nick Day is joined on The HR L&D Podcast sofa by Alan Stein, Jr., former basketball performance coach to NBA stars like Kobe Bryant and Kevin Durant, motivational speaker and trainer to major companies like Pepsi and Amex, and the author of the bestselling book “Sustain Your Game: High-Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout”! Alan sent over 15 years as a performance coach, and he now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level. Alan is also the best-selling author of Raise Your Game: High-Performance Secrets from the Best of the Best, which was named one of the top mindset, productivity, and success books of all time by Book Authority. In this “Sustain Your Game: High-Performance Secrets” episode with Alan Stein, Jr. on The HR L&D Podcast, we also explore: What do the words Human Resources mean to you? What does the term high performance mean to you? What are the 5 C’s for achieving High-Performance? “Sustain Your Game” – how can high-performance leaders sustain high-performance levels? What makes the best the best? Knowledge isn’t necessarily power, but why? What are the biggest challenges most people face on a day-to-day basis when it comes to stress? What is the most critical factor in achieving high performance? What’s the most significant adversity you currently face, and how are you overcoming this to Sustain Your Game? What role do HR and People Professionals play in raising the bar within businesses regarding High Performance? Links highlighted in this “Sustain Your Game: High-Performance Secrets” episode are included below: Linkedin: https://www.linkedin.com/in/alan-stein-jr/ Website: https://alansteinjr.com/ Twitter: https://twitter.com/AlanSteinJr Sustain Your Game Book: Amazon Link The host of The HR L&D Podcast – LinkedIn Profile: Nick Day Leading HR Recruiters: JGA HR Recruitment Enjoyed this show? Why not also check out our other podcast focused on all aspects of payroll: The Payroll Podcast Of course, if you are an HR or L&D Leader listening to this podcast and you have an HR-related vacancy that you would love some specialist human resources recruitment support – please also get in touch with me, Nick Day! I would love to help show you what a great #HRRecruitment experience feels like! You can reach out to me directly at firstname.lastname@example.org or give me a call – at 01727800377 www.jgarecruitment.com Thanks for listening, folks – I look forward to bringing you the next episode of the HR L&D Podcast soon!
Alan Stein Jr. on how to manage stress by using it to your advantage, why burnout happens and how to avoid it, what it truly means to be present, how the "unseen hours" directly impact success and why the best never get bored with the basics. Learn more about your ad choices. Visit megaphone.fm/adchoices
High Performance Secrets from the Best - Alan Stein Jr
The Shredded Show
Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Three traits of a high performing individualHow to practice What’s Important NowThe best way to deal with stressHow high performing athletes deal with lifeWant to be a high-performing athlete or just perform to your maximum capacity in general? Ask yourself this question: Are you doing the best with the tools that you have as consistently as possible? If not, then you better listen to today’s guest as he outlines how you can be at your peak and be in high performance. Joining Charlie is a motivational speaker who has worked with some of the best basketball players in the NBA, Alan Stein Jr. Listen intently to recognize how it is to be a high performer and how to battle stress effectively as well. Don’t be stifled by perfection but instead be motivated by progress. It’s not the universe’s job to conspire to make you happy and make your life easy every moment of every day. It’s your job to adapt to whatever the world throws at you to move close to fulfillment.“If you want to win the moment, you have to be in the moment.”- Alan Stein Jr.Connect with Alan Stein Jr.:Website - https://alansteinjr.com/Facebook - https://www.facebook.com/AlanLSteinJrInstagram - https://www.instagram.com/alansteinjr/Twitter - https://twitter.com/AlanSteinJrConnect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.
Alan Stein Jr. on Sustaining Your Game and Avoiding Burnout
Beyond the To-Do List
This week it was my privilege to speak with Alan Stein Jr. Allan is former professional performance coach and now serves as a public speaker and author. In this conversation we unpack a wide variety of lessons he has learned throughout his career including tips on how to avoid burnout and how to sustain a level of high performance by embracing the most fulfilling aspects of your work while not allowing that work to invade upon your personal and family time. Alan and I discuss a wide variety of techniques and teachings contained in the book while also discussing some of the practical strategies he has employed with former clients and world class athletes.Alan Stein, Jr. teaches proven strategies to improve both individual and organizational performance by empowering people to develop winning mindsets, rituals, and routines. As an internationally renowned veteran basketball performance coach, he spent 15+ years working with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant). Alan served as a performance coach/consultant for Nike Basketball, Jordan Brand, the NBPA Top 100 Camp, and the McDonald's All-American Game. Alan has been a featured guest on over 200 podcasts and his list of corporate clients include American Express, Pepsi, Sabra, Starbucks, Under Armor, UGG, Orange Theory Fitness, and Penn State Football, where one of his quotes is featured on 12-foot mural outside their locker room (see below). His first book, Raise Your Game: High-Performance Secrets from the Best of the Best, received wide acclaim. Alan’s latest book, Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout is for high performers who want to learn practical strategies and action steps on how to sustain their game across all three timelines. It assembles invaluable advice and lessons from successful athletes, entrepreneurs, social scientists, journalists, CEOs, motivational speakers, business coaches, and consultants, as well as Alan’s own personal stories.Website: https://alansteinjr.com/Book: https://amzn.to/3BP5DJnStronger Team: https://strongerteam.com/sustainyourgame/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 108: When you spend 15 years working as a basketball performance coach alongside Kevin Durant, Steph Curry and Kobe Bryant, you gather incredible stories about the dedication required to be the best in your business. One of Alan Stein Jr.’s favorite stories involved Curry who, even as a young and unknown player, would not leave the court until he swished five free throws in a row. “The first step of raising your game is to raise your standard. Curry did not accept the baskets that hit the rim in those moments when nobody was watching him. He took complete responsibility for his own development to guide him in becoming one of the greatest shooters of all time.” Visit CorporateCompetitorpodcast.com/108 to download the free resource that includes a fill-in-the-blank outline and reflection questions to help you combat stress and burnout. Special thanks to Brian Schnorr and Samantha Clark for making this episode possible.
Episode #196 of The Coaches Network Podcast.The guest for this episode is Alan Stein Jr. Alan is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping others change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance.Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level.Alan joins Coach Yas to share some insights gained in his journey to date, and some key consideration for coaches to make in their own personal development journeys and how to best support their athletes in shifting their mindsets. Enjoy!The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? If you sign up for this membership, you will have early access to The Coaches Network’s official upcoming episodes. Sign up for our monthly donations with the following link:https://www.patreon.com/thecoachesnetworkSupport this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On today's episode of #fireandearth we have Alan Stein Jr. to share with us his brand new book "Sustain Your Game"! For quite a number of years Alan has been a Basketball Performance Coach for a lot of the biggest names in the NBA. Having worked with these amazing athletes over the years Alan has taken a lot of lessons he has learned in that field and has applied it to the world of business and becoming a key note speaker. Kobe Bryant, LeBron James or Steph Curry may be peak performers in their craft, but anyone has the ability to be at the top of their game in their chosen crafts. Alan's book "Sustain Your Game" as well as his first book "Raise Your Game" share the methods that the greats use to become the best that they can be, and shows you how those methods and teachings can be applied to your life to make you great at whatever avenues in life that you want to pursue! Learn more about Alan, his book, or what services he provides at: https://alansteinjr.com/
E134 - Alan Stein Jr, performance coach: Why mastering the basics matters
The High Performance Podcast
Alan Stein Jr. is a performance coach, speaker and author with a passion for helping others change behaviours. Alan spent 15+ years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Alan has a masterful ability to translate what he’s learnt from these high performers and provide real value for others with simple, inspiring language. Alan shares what he's learnt from working with the best how and how they hone their off-court skills and what the rest of us can learn from them and implement immediately. We just know you are going to get so much from this conversation!Alan’s book, Raise Your Game: High Performance Secrets from the Best of the Best is out now.- - - - - -Want more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. We'll ask our guests extra questions, just for you and keep recording when the mic stops so you will hear those slightly more intimate conversations at the end of each record. Expect more from Jake and Damian, as they'll be doing regular Q+As and bring you behind the scenes gems that you wouldn't normally get. We hope you love the extra content. Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic. Sign up: apple.co/highperformance or https://highperformanceplus.supercast.com/Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videosFollow us on Instagram: https://www.instagram.com/highperformance/Follow us on Facebook: https://www.facebook.com/highperformancepodcastJoin our new Telegram for behind-the-scenes access and exclusive competitions: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.
Alan Stein Jr On Sustaining Your Game In Business And Life
Scale Up With Nick Bradley
Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping others change behaviours. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customised programs, he transfers his unique expertise to maximise both individual and organisational performance. Alan joins Nick on this episode, to discuss the very definition of success and how to work towards it, the importance of fundamentals, consistency and sustainability, and the daily practices that can push you higher and ever closer to your definition of success. KEY TAKEAWAYS Losing the will to push ourselves harder is natural. The best way to overcome this is by not punishing ourselves and keeping our eyes on the prize. Everyone's route to success is different. Some have a rigid path planned, while others take a "loose guard rails" approach. You need to find what works for you. Accountability is a great inspirer and motivator. If we have to explain our lack of movement to others, it creates disappointment. Avoiding this by fulfilling our goals is key. The way to not just raise your game, but sustain your position at the top, is to consistently blend and marry humility with confidence, and focus on the fundamentals. BEST MOMENTS 'You need to recruit an inner circle of people who are going to hold you accountable foe the things you said you were going to do' 'We don't like to disappoint people who mean something to us' 'The key to not only performance and success, but happiness and fulfilment, is to do more of what works - do less of what doesn't' 'There is tremendous overlap between raising your game and sustaining your game' VALUABLE RESOURCES Scale Up with Nick Bradley: scaleup.vip/podcast Scale Up Your Business, coaching/consulting: https://suyb.global To download a free gift from Nick - The 5 Reasons Why Your Business Will Never Get To 8-Figures ... How To Fix It Fast! - https://www.scaleupmastermind.com/free-guide1 Take the SUYB Predictable Growth Assessment™, to measure your current business performance and show you where to focus next to get to where you want to be: https://scaleup.vip/PredictableGrowthAssessment Alan Stein Jr - https://alansteinjr.com ABOUT THE HOST Nick Bradley is a renowned entrepreneur, investor, speaker, and business growth expert. His background is growing and scaling Venture Capital and Private Equity backed businesses, across the UK, the US, and further afield. Over the last decade, he has completed 117 acquisitions and 25 business exits with a combined valuation of over $5bn dollars. His “Scale Up Your Business” podcast, which ranked #1 on iTunes’ business charts, has more than 350k downloads in over 130 countries. His mission is to help business founders build valuable businesses and create life-changing exits so they can realise freedom, wealth, and impact. CONTACT METHOD Nick’s Facebook page: https://scaleup.vip/FB Nick’s LinkedIn: https://scaleup.vip/LI Nick's Instagram: https://scaleup.vip/IG Scale Up Your Business, coaching/consulting: https://suyb.global We help business founders scale their business to a life-changing exit within 36 months. Please feel free to get in touch if we can assist.See omnystudio.com/listener for privacy information.