Shiva Rea, Energy (Prana), Strength, Flow and Dance
Yoga Del Poder Interno / Inner Power Yoga
My experience attending a yoga workshop with Shiva Rea. How her view of the energy flow (Prana) truly energizes the body, making it stronger and more flexible. This podcast will share this knowledge and extend an invitation for you to also feel the strength, the peace that comes with bringing energy through your breath. Thanks for listening
Awaken Your Shakti & Step into Your Courage - Conversation with Shiva Rea [Episode 126]
The Sivana Podcast
Learn how to step into your courage and connect with your Shakti energy in this powerful conversation with Master Yogini, Shiva Rea. In this conversation, Shiva Rea shares with us her personal evolution from the structure of Ashtanga yoga, to listening to the call of her own “sway” to found her own style: Prana Vinyasa Yoga. She shares with us how she creates time and space for her personal practice, inspires us with the story of her own Shakti awakening, and provides practical tips on how we can tap into our own Prana and courage, whether alone at home, or at a yoga festival. Shiva Rea is the author of over 27 home-practice DVDs. She’s integrated the roots of vinyasa, yoga, ayurveda, and tantra in creative and life-transforming courses, workshops, retreats, and trainings. Join Shiva Rea along with over 200 live music performers at ARISE Music Festival in Loveland, Colorado this August. Special Guest: Shiva Rea http://www.shivarea.com/ www.arisefestival.com Creator & Host: Brett Larkin http://www.brettlarkin.com/ Sound Engineer: Zach Cooper http://zmcmusic.tumblr.com/ Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com
Watch this inspiring interview with Shiva Rea as she talks about her new Yoga Energy Activism progam. Through this program Shiva encourages us all to take an Energy Restoration Retreat - unpluging our electronics and pluging into ourselves. For more information please visit YogaEnergyActivism.org. Then check out Shiva's two new amazing videos available on our site here (http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/1759/default.aspx). These energy regenerating classes are sponsored by our newest partner, Manduka. Please show your support and check out their high performance yoga mats and accessories at Manduka.com!