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Ella Bruce Podcasts

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5 of The Best Podcast Episodes for Ella Bruce. A collection of podcasts episodes with or about Ella Bruce, often where they are interviewed.

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5 of The Best Podcast Episodes for Ella Bruce. A collection of podcasts episodes with or about Ella Bruce, often where they are interviewed.

Updated daily with the latest episodes

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Controlling Body Composition & Learning to Trust Food Again with Ella Bruce - Part 3

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This is a powerful episode and concludes the 3 part series with Ella Bruce! Ella is a strength coach, Carnivore bodybuilder and former physique competitor and sport model. She has both researched & experimented with high protein diets, carnivore and has great insight into nutritional biochemistry and body recomposition. This is part 3 of the interview!

Ella is @ketoalpha on Twitter and @2Min_Keto on @instagram.

Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS https://www.ketogenicgirl.com/pages/free-ebook

Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com

Special thank you to Fast Keto sponsors:

Try BLUBLOX Blue Light Blocking Glasses!

Use the code “FASTKETO” to save 15% on all glasses at https://www.blublox.com/

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As you know I’m a MEGA fan of the company BiOptimizers! They are one of the few supplement companies who have the best formulations and use the highest quality ingredients and their products WORK.

I asked them if we could organize a great deal for all my listeners and they over delivered!

Right now you can get a bottle of MassZymes for FREE. All you need to do is pay a small shipping fee and there’s no catch.

There’s no tricks, no forced continuity, nothing to cancel.

They are so confident in their products that they offer a 365 day money back guarantee so I’m positive you’ll be satisfied with the results.

MassZymes is a 17-enzyme full-spectrum formula with 5 different kinds of protease. Plus, it contains all of the key enzymes needed for optimal digestion.

It contains AstraZyme which is a proprietary all-natural plant-derived compound extracted from Panax ginseng and Astragalus that boosts amino acid absorption by 30-60 percent.

MassZymes ensures that all the protein you consume breaks down into absorbable amino acids.

So many individuals suffer from digestive issues—because any protein your body doesn’t break down creates digestive distress, gas, bloating and constipation. MassZymes ensures that all the protein you consume breaks down into absorbable amino acids.

So I strongly suggest you head on over to their site to grab your bottle before they either run out or take down this offer.

Go to www.masszymes.com/fastketofree . You will automatically get access to your unique coupon code to claim your free bottle. Limit one per household.

Offer is valid while supplies last. You’re going to love their products. Go now!

Jun 15 2020 · 1hr 1min
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Advanced Keto Weight Loss with Ella Bruce - Part 2

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This episode is Part 2 of the episode with Ella Bruce! Ella is a strength coach, Carnivore bodybuilder and former physique competitor and sport model. She has both researched & experimented with high protein diets, carnivore and has great insight into nutritional biochemistry and body recomposition. 

Ella is @ketoalpha on Twitter and @2Min_Keto on @instagram.

Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS https://www.ketogenicgirl.com/pages/free-ebook

Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com

Special thank you to Fast Keto sponsors:

As you know I’m a MEGA fan of the company BiOptimizers! They are one of the few supplement companies who have the best formulations and use the highest quality ingredients and their products WORK.

I asked them if we could organize a great deal for all my listeners and they over delivered!

Right now you can get a bottle of MassZymes for FREE. All you need to do is pay a small shipping fee and there’s no catch.

There’s no tricks, no forced continuity, nothing to cancel.

They are so confident in their products that they offer a 365 day money back guarantee so I’m positive you’ll be satisfied with the results.

MassZymes is a 17-enzyme full-spectrum formula with 5 different kinds of protease. Plus, it contains all of the key enzymes needed for optimal digestion.

It contains AstraZyme which is a proprietary all-natural plant-derived compound extracted from Panax ginseng and Astragalus that boosts amino acid absorption by 30-60 percent.

MassZymes ensures that all the protein you consume breaks down into absorbable amino acids.

So many individuals suffer from digestive issues—because any protein your body doesn’t break down creates digestive distress, gas, bloating and constipation. MassZymes ensures that all the protein you consume breaks down into absorbable amino acids.

So I strongly suggest you head on over to their site to grab your bottle before they either run out or take down this offer.

Go to www.masszymes.com/fastketofree . You will automatically get access to your unique coupon code to claim your free bottle. Limit one per household.

Offer is valid while supplies last. You’re going to love their products. Go now!

-

Try BLUBLOX Blue Light Blocking Glasses!

Use the code “FASTKETO” to save 15% on all glasses at https://www.blublox.com/

Jun 08 2020 · 50mins

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Advanced Keto Weight Loss with Ella Bruce - Part 1

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Ella Bruce is a strength coach, Carnivore body builder and former physique Competitor and sport model. She has experimented with high protein diets, carnivore and has great insight into nutritional biochemistry and research. This is part 1 of the interview!

Ella is @ketoalpha on Twitter and @2Min_Keto on @instagram.

Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS https://www.ketogenicgirl.com/pages/free-ebook

Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com

Special thank you to Fast Keto sponsors:

Try BLUBLOX Blue Light Blocking Glasses!

Use the code “FASTKETO” to save 15% on all glasses at https://www.blublox.com/

-

To help out, BiOptimizers is giving away a free bottle of their patented proteolytic probiotic P3-OM until the end of this month.

This is truly a generous offer!

Go to www.p3om.com/fastketofree . You will automatically get access to your unique coupon code to claim your free bottle.

This is limited to one per household and this offer is only available at www.p3om.com/fastketofree

Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl media are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
Jun 01 2020 · 38mins
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Ella Bruce - Carnivore Bodybuilding, Very High Protein, and Energy Density vs. Intake

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Ella Bruce aka Keto Alpha (@2min_keto / @ketoalpha) is an australian carnivore bodybuilder, high protein advocate, founder of KetoAlpha.net, moderator of the Ketogenic Bodybuilding facebook group, as well as the Nutrient Keto group. Most importantly, Ella is openly shares and helps people with her deep thinking on nutrition and chemistry.

Please consider supporting the show on Patreon or Paypal so we can reach more people: 

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

  Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.
Feb 07 2020 · 1hr 28mins

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Episode 175: Ella Bruce

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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruce joined the show. Ella is a body builder and high protein advocate from Australia.

Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO

Episode Sponsor: X3Bar – https://x3bar.com 50X3

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

DR. SHAWN BAKER'S BOOK

"The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967@zachbitter, @ketoalpha

Twitter handles: @SBakerMD@zbitter, @2Min_Keto

Facebook handles: Shawn Baker@zach.bitter, @ketoalpha1

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.ketoalpha.net/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Dec 20 2019 · 1hr 39mins