Episode 132 - Derek YorekThe winner of the first DekaFit event Derek Yorek joins us this week, he’s given us a great insight into what it’s like racing a functional fitness event. We also chat about his training, Spartan racing and his sporting history.
Derek Yorek - How to transition into an elite OCR athlete.
Reinforced Running Podcast
Derek Yorek is a highly accomplished athlete and coach. Derek is a 3-time collegiate All-American, Professional Triathlete, and is now a member of the Spartan pro team. During the We talk about the transition from Tri to OCR How to define coaching. And what runners can expect out of Dekafit and Hyrox.Follow Derek on IG @YorekfitFollow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_riedTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
Pat and Mark sit down with Derek Yorek. The hosts discuss his background, training methodology and supreme confidence. They also talk about his unique experience of leading the Boston Marathon.You can find Derek Yorek at:@yorekfitYou can find the hosts of the Finding Strong Podcast:Michael: @SonofragingjoePat: @PatxgatesMark: @bottenhornrunning and www.markbottenhorn.comOpinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.