Anger Management During the Pandemic by Dylan Stephens
More Than Therapy
Alexander Ingram, a therapist working at Priory Hospital North London , has looked closely at why we experience anger, why we may be dealing with more of it during the coronavirus pandemic and how we can manage our anger effectively so that it doesn't have a damaging effect on ourselves and others. We understand that anger can be a challenging emotion to experience and manage. You can speak to a highly trained therapist who will listen to your experiences and help you to find a way to effectively manage your anger going forward. Post-Pandemic Depression and Anxiety Workbook: Post-Pandemic Depression and Anxiety and Strategies to Beat It by Felipe Bue, MA, LCAS of More Than Therapy Learn more: https://www.amazon.com/dp/B08FS7MXWH/ref=cm_sw_em_r_mt_dp_TCGqFbJXK122M --- Send in a voice message: https://anchor.fm/morethantherapy/message
Dylan is president and owner of RAWSO Constructors, a heavy construction company based in Murfreesboro, Tennessee.With no formal construction background, he started in the construction industry at random while in school and quickly fell in love with it. After working for other contractors for a few years out of college, he decided to start his own construction company. Starting only with a skid steer grading driveways, he now has over 70 employees on many large project sites with a fleet of world-class Caterpillar iron.We talk about how he started in construction, how he started his business, the reality of what starting a construction company takes, how he's balanced family with the business, and what advice he has for people beginning their careers.You can learn more about RAWSO at rawso.com or by searching @rawsoconstructors on Instagram. Yes, they're hiring!Let me know what you think!