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Carb Vegan

9 Podcast Episodes

Latest 4 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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High Carb Vegan VS Keto Carnivore/LCHF/Carnivore + Cooking with Shannan: Low Carb / Keto Rice Pudding

Super Human Radio

SHR # 2576 :: High Carb Vegan VS Keto Carnivore/LCHF/Carnivore + Cooking with Shannan: Low Carb / Keto Rice Pudding – Dr. Sean Omara, MD JD – Shannan Yorton Penna – Ron Penna - “Oh you won’t find any Visceral Fat in me I have been Vegan over 25 years”. Is this true? VAT is an indicator of declining health and the potential for disease. Vegan’s eat what they consider a “clean healthydiet”. Many turn to the vegan diet to ward off heart disease stating it lowers cholesterol. But VAT is a bigger indicator of the potential for metabolic derangement that leads to heart disease. We discuss theeffects of a strict vegan diet as compared to a low-carb high-fat diet that includes lots of animal protein. http://medconwellness.com PLUS Making foods, especially deserts, low carb and still taste good is anart. Many things can help replace the taste of sugar, but what about the mouth-feel that carbohydrates and fats contribute to the experience? No one does this better than Shannan! You’re gonna love this rice pudding alternative! And her tips and tricks to making healthy foods taste better. Shannan's Rice Pudding recipe>> https://www.instagram.com/p/B4GtDfZH0e3/?igshid=75vj62bofyyt

1hr 38mins

25 Aug 2020

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#029: Does a High-Carb Vegan Diet Work For Everybody? Weight Loss Story from My Slim on Starch Client Dana (Part 2)

Healthy Emmie

Hey #HEALTHYHUNNIESSo... does the high-carb vegan diet work for everyone? Or does it only work if you have a fast metabolism or you do a bunch of cardio? Well, hunnies, I myself used to think that this diet might not work for everyone... myself included. (After all - when I first went on a vegan diet, I gained a bunch of weight!) But then I learned that if you do this diet correctly, you CAN thrive eating as much as you'd like on a high-carb vegan diet. This is part 2 of my interview with my Slim on Starch Program client Dana. You can reach out to her at @dana__lamb. Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: HealthyEmmie@gmail.com

17mins

13 Apr 2020

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#164: (PART 1) Low Carb Paleo vs. High Carb Vegan, Fat Loss + The Importance of Protein For Healthy Hormones w. Kelly LeVeque from Be Well By Kelly

MIMI

I am SUPER PUMPED for you to listen to this mini series with celebrity nutritionist Kelly LeVeque. She is such an incredible role model when it comes to all things health and living your truth. Such a hub of knowledge - I absolutely loved recording these two episodes with Kelly! WE TALK ABOUT:Healthy weight lossImportance of proteinHormones and how to turn off your hunger hormonesBinging and emotional eatingHigh carb vs. low carbIs fruit bad for weight loss?Insulin and it’s effectsWhat Kelly eats in a dayHer Fab Four smoothies& SO MUCH MORE!The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!Stalk me on Instagram here.My best selling courses:-- 21 Day Body Reset Plan-- 8 Day Confidence Course-- Morning Routine Course

34mins

23 Mar 2020

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#020: Initial Weight Gain on a High-Carb Vegan Diet: It’s NOT Fat!

Healthy Emmie

Hey #HEALTHYHUNNIES!! In this video, we are talking about weight gain on a WFPB diet! When people first come to this lifestyle, it is totally normal for the number on the scale to go up. In this video, I talk about why that is absolutely nothing to worry about! It is SO important that we know the difference between weight gain and fat gain. Just because we’ve “gained weight” does not mean that we’ve gained fat! In fact - you can be losing fat while gaining weight at the same time! And in this video I explain exactly how and why that happens!! This is why, with my clients, I don’t encourage they look at the scale at first! It is very likely that someone can be losing fat on this lifestyle and gaining weight! However, if you are overweight and you come to this whole foods, plant-based, vegan lifestyle that is naturally high-carbohydrate and low-fat - it is totally normal to gain WATER! Your cells are becoming hydrated - but this natural water retention is NOT fat gain. Please know that if you are overweight, you WILL lose weight on this lifestyle so long as it is done correctly! My clients lose weight EFFORTLESSLY! :) Please note - this video is NOT intended for those who are underweight. That’s a whole different ball game! Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: HealthyEmmie@gmail.com

7mins

10 Feb 2020

Most Popular

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071: Tim Noakes - CrossFit and Half Marathons on Keto, Carbs and Insulin Resistance, Getting Enough Protein, and the Problem With High-Carb Vegan Diets

The Natural State with Dr. Anthony Gustin

Professor Tim Noakes challenged the current dietary guidelines in South Africa and faced heavy opposition -- both persecution and prosecution -- as a result. In this episode, you’ll learn why he did this, what really happened when he did, and why it was worth it for him to keep powering through despite everything he faced. Professor Noakes also shares how he used his research to treat his own insulin resistance which he developed despite being active and running half-marathons and several miles each week. You’ll also hear more about why he loves CrossFit at the age of 69 and why he recommends it. If you didn’t know, Professor Noakes has been published in 750+ scientific articles and books and cited over 19,000 times in literature. He’s also authored and co-authored several books and currently teaches medical professionals how to prescribe a low-carb diet to their patients. By tuning in, you’ll hear all about Professor Noakes’ recommendations for combating insulin resistance and improving your overall health. Check out the episode now to learn more!

1hr 2mins

12 Aug 2019

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#365: High Carb Vegan & Sport + Rezepte

Vegan Podcast

Sichere dir 20% Rabatt auf den Freeletics Coach zum Muskel aufbauen! In dieser Episode erfährst Du: Vegane Lebensmittel die du auf keinen Fall verpassen solltest  Wie funktioniert High Carb am besten in Kombination mit Sport Welche Rezepte du bei einer High Carb Ernährung machen kannst Meine Empfehlung für Dich:  Hunderte weitere leckere vegane Rezepte Die besten High Carb Vegan Bücher High Carb Vegan Bücher kostenfrei auf Audible Instagram von Lara Erfahre mehr über HCLF auf unserem Blog! Höre auch: Interview mit Robert Weber über High Carb   Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen! *Werbung da Produkt/Markennenung (Es kann sein dass in dieser Episode Produkte oder Markennamen nennen daher muss ich es nach den neusten Richtlinien als Werbung klassifizieren)

13mins

16 Oct 2018

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#364: High Carb Vegan für starke Frauen

Vegan Podcast

Diese Episode ist ein Auszug aus dem Erfahrungsbericht von Lara. Erfahre mehr über HCLF auf unserem Blog! In dieser Episode erfährst Du: Wie Lara vegan wurde Warum sie sich für High Carb Vegan entschieden hat Welche Bücher Lara mag  Meine Empfehlung für Dich:  Die besten High Carb Vegan Bücher High Carb Vegan Bücher kostenfrei auf Audible Instagram von Lara Höre auch: Interview mit Robert Weber über High Carb   Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen! *Werbung da Produkt/Markennenung (Es kann sein dass in dieser Episode Produkte oder Markennamen nennen daher muss ich es nach den neusten Richtlinien als Werbung klassifizieren)

11mins

15 Oct 2018

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LC15-Abnehmen - Meine drei besten Low Carb vegan Rezepte

Vegan Podcast

In dieser Episode der "21 Day Vegan Low Carb Challenge" lernst du meine drei liebsten vegan Low Carb Rezepte kennen: - Frühstück: High Protein Smoothie - Mittagessen: Basische Suppe mit Kichererbsen - Abendessen: High Protein Lupinenmüsli   Mehr Rezepte zur Lupine findest du im Lupinenbuch von Christian Wenzel Links: Webinar: Die Soja Lüge Veganes Proteinvergleichstool: http://www.vegan-freeletics.com/das-fuer-dich-beste-vegane-protein/   Instagram Account: https://www.instagram.com/veganfreeletics/ Vegane Ernährung und definieren / Abnehmen mit dem Low Carb Ernährungsstil. Die besten Tipps, Ernährungspläne, Fitnesspläne und Ergebnisse für deinen Erfolg. Mache mit bei der 21 Tage vegan Low Carb Challenge und bringe deinen Körper auf das nächste Level. Besser aussehen und gesund in das neue Jahr starten, dass ist unser Thema für die nächsten 21 Tage hier bei “The vegan Athlete Podcast”. Alle Informationen und Shownotes findest du natürlich wie immer auf christian-wenzel.com/podcast

9mins

15 Jan 2017

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Ep: 27 High Carb Vegan Diets Don't Work For Everyone - Here's Why

The Vegan Keto Podcast

A quick search on YouTube for "high carb vegan diet" will yield an insane amount of videos all claiming miraculous transformations eating essentially just fruit, all day every day for months to years on end. No matter what the protocol (general raw veganism, Raw Til 4, 80-10-10), the same rhetoric is repeated with startling vehemence, and the diet is defended unequivocally. Very few channels go into detail about one aspect of a high carb vegan lifestyle: high carb vegan diets don't work... for everyone.Show Notes: http://healthygamergirl.com/shownotes

17mins

13 May 2016