OwlTail

Cover image of Erika Bogan

Erika Bogan

8 Podcast Episodes

Latest 5 Jun 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

HWR Episode 84 – Building A Beautiful Life After Trauma With Mentor, Motivator, And Adaptive Athlete, Erika Bogan

HardWodder Radio

HWR Episode 84 - Building A Beautiful Life After Trauma With Mentor, Motivator, And Adaptive Athlete, Erika Bogan by HardWodder | Podcasthttps://hwr-podcast.s3-us-west-1.amazonaws.com/episode.84.HardWodderRadio.ErikaBogan.mp3Listen + Subscribe On Your Favorite Podcatcher! Welcome to HardWodder Radio Episode 84 – Building A Beautiful Life After Trauma With Mentor, Motivator, And Adaptive Athlete, Erika Bogan Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Trauma Informed Certified Coach, Professional Mentor, Motivator,  Adaptive Athlete, Erika Bogan.Erika has quite the story… and is now living quite a life.After suffering paralysis due to a domestic violence incendent, it would have been very easy for Erika to simply slowly disappear in depression and habor a great deal of anger… but, that isn’t what she did.Erika found a way to get past the trauma and keep living and building an extraordinary life. One that includes children, a Miss Wheelchair America title, developing as an entrepreneur, and of course Spartan Races with Team More Heart Than Scars.I met Erika in a wet, muddy, and slop filled race in Jacksonville, Florida where she and her team were getting the work done just like the rest of us. And, seeing them do the work simply made you want to keep working. Even with Erika in a chair, they found ways to get all the obstacles done and the distance covered. Truly an amazing feat.In this episode, I get the opportunity to collect Erika’s story and share that with you. I know you’ll find it inspiring… and I hope you use it as fuel to keep moving forward in what you want to create.So dive in and see what nuggets you can pull and apply to your your own life today.Listen now. Episode 84 is now LIVE on HardWodder Radio.New episodes each Wednesday.You can join our Private Facebook Group and share your takeaways by requesting access.Be sure to check out:http://hardwodder.comhttps://hardwodderone.comConnect with Erika Here:Website: http://www.erikabogan.com/Facebook: https://www.facebook.com/officialerikaboganInstagram: https://www.instagram.com/erikaboganTikTok: @erikabogan Documentary link: https://seedandspark.com/fund/meandering-scarsConnect with Jason Archer:Facebook: https://www.facebook.com/Jason.C.ArcherInstagram: https://www.instagram.com/j.c.archer/Website: HardWodder One   Join HardWodderOne:On Facebook Listen at hardwodderradio.com

2hr 33mins

28 Apr 2021

Episode artwork

New Haven, CT Firefighter, Erika Bogan

Savage Words Podcast

Meet this incredible woman who has spent over two decades as a EMT and Firefighter. She is an example of incredible tenacity and set her sights on a career not many dare to do.

36mins

5 Nov 2020

Similar People

Episode artwork

Episode 246 #BeKind with Erika Bogan and Lisa-Anne Lindley

BeastNet Podcast

Today Erika Bogan and Lisa-Anne Lindley recap Erika's take on Scenic City Mud Run, Wicked Trail Running, Sober Spartans/MHTS Rising In Recovery 5k/10k, and more Today's episode also delves into what's going on in this world right now and you hear Lisa and Erika talk about people being able to just be people.  Being Kind, being thankful, and of course being awesome.  One subject they talk about is how COVID has effected everyone who battles addiction and why it was so important for Erika to get out and support those in the Sober Spartans group and all thouse who battle addiction by participating in and spreading the Rising in Recovery Event. Celtic Warrior Challenge Rescheduled due to Hurricane Delta, not by COVID, New Date November 21 2020 Meridian MS: http://celticwarriorchallenge.com and their charity recipient for the 2020 race More Heart Than Scars: Click here for more info on MHTS and make a donation if you wish: https://www.moreheartthanscars.org/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your         favorite  Podcast Platform.  Screenshot it and email the review   to      us      at   BeastNetPodcast@gmail.com and we will send you a     sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL #inthistogether #Bekind #Actsofkindness--- Send in a voice message: https://anchor.fm/beastnetpod/messageSupport this podcast: https://anchor.fm/beastnetpod/support

54mins

26 Oct 2020

Episode artwork

Episode 217 Lisa-Anne and Erika Bogan

BeastNet Podcast

Today Lisa-Anne hosts her first solo interview.   Why not start out with with former Miss Wheelchair USA, Shower Toga ambassador, Dame/Ambassador of More Heart Than Scars, Life Coach and Spartan athlete Erika Bogan.  With everything shut down in 2020 this episode takes some time to dive into more than just OCR.  Erika and Lisa-Anne talk about Jacksonville and the let down of not being able to take the course.  They also discuss how Joe De Sena was a champion for getting the adaptive athletes on the course and the County and State shut him down.  They talk about Being a life coach and setting up Erika's new venture. You will have to listen or Follow Erika on Facebook to find out more (If you don't know Erika's story, look back and listen to our previous episodes #133 and #181 with her.)    Find Erika and her Life coaching here: https://www.erikabogan.com/ See her on Mike Rowe's Returning the Favor on Facebook Watch. Here is the link to Erika's episode: https://www.facebook.com/ReturningTheFavor/videos/193967495266434/ Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A Insta and Facebook @moreheartthanscarsofficial Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars You will have to take a moment and listen to this episode of the BeastNet.  Go watch the episode of Returning the Favor, and grab a tissue. WANT FREE STUFF? Do us a favor and rate us and leave a review on your      favorite  Podcast Platform.  Screenshot it and email the review to     us      at   BeastNetPodcast@gmail.com and we will send you a  sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #BeastNetPod #BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support

1hr 4mins

3 Jul 2020

Most Popular

Episode artwork

Episode 181 Erika Bogan and Returning the Favor with Mike Rowe featuring More Heart Than Scars

BeastNet Podcast

Today Brother Boggs gets a chance to catch up with former Miss Wheelchair USA, Shower Toga ambassador, Dame/Ambassador of More Heart Than Scars, and Spartan athlete Erika Bogan.  Erika achieved her first Spartan Trifecta in 2019 and we wanted to catch up with her about it.  (If you don't know Erika's story, look back and listen to our previous episode #133 with her.)    Oddly enough, when we started preparing to record we had to postpone due to Mike Rowe showing up at MHTS headquarters.  Boggs and Erika talk about the experience of going through the recording of Returning the Favor at Zackary Nubs Paben's house. They talk about things from the show, like Mike Rowe being pulled in her little red wagon, Shannon Chisolm climbing the rock wall with ease with Mike Rowe, and Erika shares stories that you didn't see on the show(more tissue moments).  At the end of the episode on FB watch you see Zack Dame Erika with the sword.  She explains more about that here on the podcast.  Be sure to like and follow both Erika and More Heart Than Scars on Facebook for more pictures, stories, and adventures coming this year.  You can watch Returning the Favor Mondays on Facebook watch.   Here is the link to Erika's episode: https://www.facebook.com/ReturningTheFavor/videos/193967495266434/ Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A Insta and Facebook @moreheartthanscarsofficial Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars You will have to take a moment and listen to this episode of the BeastNet.  Go watch the episode of Returning the Favor, and grab a tissue. WANT FREE STUFF? Do us a favor and rate us and leave a review on your      favorite  Podcast Platform.  Screenshot it and email the review to     us      at   BeastNetPodcast@gmail.com and we will send you a  sticker. www.BeastNetPod.com Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US #BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support

39mins

23 Mar 2020

Episode artwork

Erika Bogan - It's not what happens in life, but how we respond to it.

FitTalk With Coach Luis

Today we talk with another local beast Erika Bogan! This amazing woman has done it all from battling with complex PTSD to competing and becoming MS. Wheelchair America 2010, to being a motivational speaker now. Also, she is preparing for another huge feat that you’ll have to tune in to find out what it is! We talk about what got her into CrossFit and how that and Spartan literally saved her life #AROO! I hope you enjoy listening to her amazing story as much as I did! You can follow her journey on IG: @erikaboganwww.Erikabogan.com Voice-over credits: @joncartervoice 🙏🏽As always, I cannot thank every single one of you guys enough for reading my posts, for listening in and allowing me to do what I love to do, without you none of this would be possible!Disclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices. www.livetoprogress.com

48mins

10 Oct 2019

Episode artwork

Episode 133 Erika Bogan

BeastNet Podcast

Today Pretty Mike Talks with Erika Bogan about her first year of OCR, Erika has overcome great adversity to just to get on the course and with her team from more heart then scars she will be finishing her first trifecta shortly and just officially announced she will be taking on Mt. Kilimanjaro in 2020. Erika is a former Ms Wheelchair America and now a Spartan Athlete. Her love for life and her perspective on it will motivate you. Follow her on:FB: officialerikaboganMessenger: m.me/officialerikaboganEmail: erika.bogan@gmail.comSite: http://www.erikabogan.cominsta: erikabogan--- Send in a voice message: https://anchor.fm/beastnetpod/messageSupport this podcast: https://anchor.fm/beastnetpod/support

56mins

10 Oct 2019

Episode artwork

Episode 133 Erika Bogan

BeastNet

Today Pretty Mike Talks with Erika Bogan about her first year of OCR, Erika has overcome great adversity to just to get on the course and with her team from more heart then scars she will be finishing her first trifecta shortly and just officially announced she will be taking on Mt. Kilimanjaro in 2020. Erika is a former Ms Wheelchair America and now a Spartan Athlete. Her love for life and her perspective on it will motivate you. Follow her on: FB: officialerikabogan Messenger: m.me/officialerikabogan Email: erika.bogan@gmail.com Site: http://www.erikabogan.com insta: erikabogan

56mins

10 Oct 2019