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Andy Buchanan

9 Podcast Episodes

Latest 25 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Innovation with Thorn Broadheads Owner Andy Buchanan

Final Descent Outdoors

Hosts Brad Clay and Adam Carter talk with Thorn Broadheads owner Andy Buchanan about the history of the company, the future and look back on some great hunt with the Final Descent Crew!

1hr 10mins

6 Jun 2021

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Andy Buchanan

Hunting Matters

Host of This Is Africa television series airing on Pursuit ChannelAndrew was born and raised in the African Country of Zimbabwe, to a mother and father who encouraged him to explore the wild and stay with the local village people from a very young age. These experiences of hunting, trapping and fishing with village people instilled in him the awe and wonder of local traditions and wildlife that have led him into his chosen career path.His knowledge on the wildlife habits and habitats, as well as his deep understanding of the local people and their different cultures, has seen him across the vast majority of Africa creating documentary films to pass on his knowledge of Africa to those across the world who may share a passion for Africa. Andrew has been hunting and filming with some of the most dedicated conservationists over the last decade and has a wealth of experience borne from these many adventures.

40mins

29 May 2021

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Ep 37 - Interview with Andy Buchanan

The Running Guy Podcast

They say you're a product of your environment and Andy is certainly no exception to that rule. Andy grew up in Bendigo and as a child his family holidays were centred around packing up the car and heading off to the next marathon for his parents' to compete in, because that's what all families do right? Andy will be 30 years of age when he toes the line for his first marathon on the Gold Coast in July but he certainly hasn't been sitting around procrastinating about following in his parents' footsteps into the marathon. Andy has won numerous Victorian State Titles on the track and Cross Country as well as the 2017 and 2018 National Cross Country Titles. Just 15 day's after running his 10,000mtr personal best of 28:26 at Zatopek in Melbourne in December 2019, Andy won a half marathon in Japan setting a new personal best of 62:50 and qualifying for the World Half Marathon Championships in Poland 2020 that unfortunately Australia did not attend due to COVID. Andy certainly still has a lot to offer in the shorter distances than the marathon and cross country but it's going to be exciting to watch over the coming years how the transition into the marathon distance unfolds and with 2016 Olympic marathon runner Scott Westcott as his coach I'm betting there's more green and gold singlets being posted to Bendigo in the years to come, a great chat with Andy, Enjoy!  Follow Andy over at Instagram - Instagram.com/andy_buchanan/ Strava - Strava.com/athletes/3871363 Run2PB coaching - run2pb.co/coach-andy Greatly appreciate your support for the podcast on Patreon -www.patreon.com/therunningguypodcast The Running Guy Podcast Singlet -www.therunningguypodcastsinglet The Running Guy Coaching Website - therunningguy.com.au Instagram - Instagram.com/therunningguypodcast Facebook - therunningguypodcast Join The Running Guy Podcast Strava Club -  therunningguypodcast YouTube Channel youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw Opening music - Artist: Dan Henig Song: Flames Closing music -  Artist: Dan Henig Song: Wood DanHenig.com Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU  

1hr 27mins

3 May 2021

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EP 42: Better with Running Podcast Ft. Andy Buchanan, Myles Gough & James Hansen Interview (Part B)

Better with Running

Mega Episode! The Zacca and Matt talk about their recovery week post Sandy Point 10km. Zacca shows his recovered well by hitting a solid Threlfall Fartlek, while Matt takes on half of Josh Harris' hour of power (30min of 1min ON, 30sec float fartlek).  Run2PB coach Andy Buchanan joins in to discuss his recent 13:42min 5km PB at the Box Hill burn. Andy goes into the details of some of his sessions leading up to the race and chats about his future plans (including a marathon scoop). He also chats about some of the amazing successes in his athlete group. Founder of Run Creature, Myles Gough, jumps on the mic to chat about how his training is tracking leading into Canberra Marathon, as well as a huge result from Bendere Oboya, who features in his latest article. He also discusses the amazing night of athletics down at the Box Hill Burn. Zacca also catches up for Part B of his interview with Run2PB coach and all around legend James Hansen.  Show Sponsor: With thanks to the O'Keefe Challenge : https://www.theokeefe.com.au/  2 MAY 2021  There’s plenty of challenges for you to choose from: Mandalay Resources O’Keefe Marathon (42.2km), Fosterville Gold Mine Half Marathon (21.1km), 10km Fun Run, Connallys’ Real Estate 5km Run / Walk Against Dementia, Heathcote Lions Kids Race, and 500m Kids Dash. Better with Running Podcast Listeners can apply the code " RUN2PB"  for 20% off entries. Show Links: www.runcreature.com https://www.run2pb.co/coach-james Partners Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en Run2PB Links Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA Find us here at: https://www.run2pb.co/better-with-running-podcast Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

2hr 9mins

8 Mar 2021

Most Popular

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168: Andy Buchanan

Inside Running Podcast

168: Andy Buchanan This episode of Inside Running Podcast is proudly brought to you by Solushin - the new, faster, clinically-trialled treatment for shin splintsExclusive to listeners of the INSIDE RUNNING PODCAST, save $100 on a pair of Solushin’s. Visit Solushin.com/insiderunningBrad rejoins the panel and gets ready to launch the Mulligans Flat Track Club.Julian confuses Bendigo with Ballarat and takes IRP bragging rights in the 5K Frenzy.Brady takes a quick dip down to Ocean Grove before hosting the 5K Frenzy at Bendigo. Bendigo 5K Frenzy featuring own Brady and Moose going head to head in the Men’s A race as well as guest Andy Buchanan setting the track record for 5000m in 14:21. Previous host Ellie Pashley won the Women’s A in 16:08 Results https://www.youtube.com/watch?v=GOPUs8HcNG4C Jarryd Clifford breaks his own ambulant-para athlete 1500m world record at Vic Milers Club in a dominant display of 3:44.36 while Georgia Hansen of MUAC took out the Women’s A Race.1500m Results 800m Results https://www.instagram.com/p/CKGPx7ug95Z/ Athletics Australia to possibly host a marathon time trial in Sydney slated for April 2021, more details to come.The team preview the field for the National 10000m Championship at Zatopek:10 2021Official Starting Lists Listener Question asks why the boys don’t take their talents onto the trail racing scene. Straight off his win at Bendigo, Andy Buchanan chats with Brady through his career of personal bests from the 1500m all the way up to the memorable Half Marathon victory in Tokyo that earned his selection for the Half Marathon World Championships in Gdynia, as well as what an Australian singlet meant to him and his plans for 2020, then how he reacted when they all changed over the course of the pandemic. Andy gives an overview for his plans for the years ahead, including world cross and getting into the marathon before going into stories about how his parents were huge influence on his life, growing up with running and Brady, staying with running and meeting coach Scott Westcott. Andy then shares how he trains and structures his weeks and shares the satisfaction that comes from teaching and training young kids and what he would change at World Athletics to make it more accessible for the public. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

2hr 54mins

19 Jan 2021

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EP31: Better with Running Podcast: Training Talk (400m Reps) with Run2PB Coaches Andy Buchanan & Brady Threlfall + Feature lnterview with Myles Gough (Founder of www.runcreature.com)

Better with Running

Zacca and Matt talk about his latest session, including 400m and tempo efforts. Matt quizzes Zac on his massive upcoming  session with training partner - Frankie Conway. Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future. Andy Buchanan and Brady Threlfall are back for a new segment of 'Training Talk' the duo take us through the nitty gritty of 400m intervals and what goes into them in a training session. Show Links: Runcreature website : A new Australian magazine about all things running. Follow for in-depth athlete profiles, original artwork, training tips and more. Visit: http://runcreature.com/ Socials:   https://www.instagram.com/runcreature/   https://www.facebook.com/RunCreature Follow Myles on Strava: https://www.strava.com/athletes/44359346 Partners Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en Run2PB Links Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA Find us here at: https://www.run2pb.co/better-with-running-podcast Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

1hr 51mins

23 Oct 2020

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EP23: Better with Running Podcast Ft Training Talk with Run2PB Coaches Andy Buchanan & Brady Threlfall + Brad Fuller TRC Yarraville Interview

Better with Running

Zacca and Matt talk about their experiences with 1k reps, in anticipation of hearing another training talk segment, featuring Run2PB coaches Andy Buchanan and Brady Threlfall, as they discuss all things 1k Reps, they outline how they approach them in sessions and execute, filled with practical takeaways and key learnings for all runners. Matt and Zac takes us through an around the 'track/trails/road' segment celebrating some amazing achievements from Run2PB athletes. Zac catches up with Brad Fuller owner of the Yarraville Running Company, based in Melbourne. They discuss the shop's history, its fitting and instore experiences and now with the challenges of restrictions the way they have adapting and are still able to offer exceptional service online and via phone. Show Links: Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en Fractel - Brisbane Based Headwear Company:  https://fractel.com.au/ Run2PB Youtube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA Find us here at: https://www.run2pb.co/better-with-running-podcast Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

1hr 16mins

28 Aug 2020

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EP17: Better with Running Podcast -Ft Training Segment with Run2PB Coaches, Andy Buchanan and Brady Threlfall + Bonus Audio from Run2PB Event " Training your mind - The mental side of running"

Better with Running

Matt smashes his time trial and zac grills him on how it all went down!  Training Talk Segment: Run2PB Coaches Brady Thelfall and Andy Buchanan, Brady catches up with Andy and how he has been training, and then he takes us through his special hilly and threshold session. This week also includes audio from a recent Run2PB Live event " Training your mind - The mental side of running. Featuring Coaches and Runners:   Run2PB Coach & Australian Olympian Madeline Heiner  Run2PB Coach & Australian Marathon Runner Josh Harris  Run2PB Coach & Australian Trail/Ultra Runner Steph Auston  Run2PB Athlete Stu McLay   Hosted by  Zacca Newman   Discussion Topics:   ➡️  The role running plays in their own mental health.being.  ➡️  Resilience and Running  ➡️  Bouncing Back from Setbacks & Motivation ➡️  Strategies and Tactics used in racing and training  ➡️  Viewer Questions . ------ SHOW LINKS ---------- Watch the Live Event Replay here: https://www.youtube.com/watch?v=wM6SRAZke08 Run2PB Youtube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA Find us here at: https://www.run2pb.co/better-with-running-podcast Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

1hr 58mins

18 Jul 2020

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EP05: Andy Buchanan Interview + Shoe Chat with Sammy

Better with Running

Zacca and Matt discuss the upcoming Run2PB Virtual Hot Lap and answer a listener question around racing. Sammy ‘The Shoe Dog’ McLean pops in, answering some pressing questions about shoe design and what metrics to consider when choosing a shoe. Matt catches up with Australian representative and Run2PB coach Andy Buchanan, to talk about his running and coaching journey so far, including a momentous two week period where he demolished his 10km and Half Marathon PB’s, earning him a spot on the Australian team to compete in the World Half Marathon Championships. He also shares some amazing insights into how he goes about his coaching and training.  https://www.run2pb.co/better-with-running-podcast

1hr 40mins

1 May 2020