OwlTail

Cover image of Jenny Schatzle

Jenny Schatzle Podcasts

Read more

8 of The Best Podcast Episodes for Jenny Schatzle. A collection of podcasts episodes with or about Jenny Schatzle, often where they are interviewed.

Read more

8 of The Best Podcast Episodes for Jenny Schatzle. A collection of podcasts episodes with or about Jenny Schatzle, often where they are interviewed.

Updated daily with the latest episodes

Episode artwork

Ep #11: Jenny Schatzle - On Breaking the Cycle: Free Yourself from the Story that's Holding You Back

Play
Read more
If you’re looking for that person to light the fire you need to get your life back on track, look no further. From mom life to fitness, TedX Speaker, business owner, and author Jenny Shatzle is both relatable and empowering.

Throughout the conversation, we discuss her newest book, Breaking The Cycle, and how we are all fully capable of creating the life we want to live. From recognizing self-sabotaging habits, negative self-talk and finding the root of our issues, get ready to shift the conversation with yourself, and learn how to make your life your own.

For more information and to order her new book, you can visit her website at.jennyschatzle.com/.
Aug 31 2020 · 54mins
Episode artwork

Jenny Schatzle - Changing The Conversation on Body Image, Self Worth + the Power of Movement. TedX Speaker, Blogger and now Author!

Play
Read more

Jenny Schatzle’s passion is to change the conversation on body image, self worth and the power of movement. She is an author, mother of twins, speaker and business owner.  Her new book, Breaking the cycle helps you get to the root of toxic cycles holding you back!

We talk about:

  • how she got into the fitness world and how she find her place as an instructor
  • the value of tough love and not surrounding yourself with YES people
  • making the best investment – in herself
  • having to get real with the root of the stories that hold us back
  • her mission to change the conversation 
  • the reality on our first thoughts (judgments) and what we choose next
  • kicking out gossiping and tearing other women down instead of bonding over talking about others
  • naming the voice in your head so you can separate yourself from it and call it out easier
  • losing weight is not a cure for self-worth
  • her set a timer method for getting shit done

And so much more!  

Motivational, authentic and relatable Jenny is a highly sought after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet.  Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation. 

You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-jenny-schatzle

You can find Jenny @jennyschatzle and www.jennyschatzle.com and get her book!

For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! And check out my 31 day program for $33 at https://yourjoyologist.com/connected/

Aug 03 2020 · 1hr 18mins

Similar People

Katie Saffert

KATIE HORWITCH

Quentin Vennie

Mark Sisson

Danielle Natoni

Loren Cordain

Joel Fuhrman

Jill Miller

Niraj Naik

Arriane Alexander

Erin Motz

Erin Lanphier

Nora Gelperin

Whit Honea

Amy Clark

Episode artwork

#76: Changing The Body Image Conversation w/ Jenny Schatzle

Play
Read more
Ladies!  You’re going to want to jump to your feet to celebrate after this one!
Jenny Schatzle doesn’t change bodies, she changes lives! She is a wellness and lifestyle guide who helps people feel good about themselves. Her platform is about changing the conversation on self-worth, body image and life perspective. She has created the hugely successful life-changing Jenny Schatzle Program. Her passion is empowering people to accept themselves, respect themselves and love themselves in every aspect of their lives.
Through movement, media and online programs, she’s driving a new era of change with fitness, body image and self-worth. Jenny helps people change the conversation about who they are, what they can do and all they can be.
Jenny's IG Page: @jennyschatzle
Jenny's TEDx Talks: 
The Only Opinion That Really Matters
Rewiring How You Look At Yourself
Feb 25 2020 · 1hr
Episode artwork

Choose to Change and Live your Best Life w/ Jenny Schatzle

Play
Read more

In this episode, Ragan Thomson invites fitness trainer and founder of Bond Fitness (formerly "The Jenny Schatzle Program") Jenny Schatzle to discuss how self-love, acceptance, and change improved their lives for the best.

Recognizing that you have an issue is the first step to make a change in your life. Once you see and admit you have a problem, you can work on it internally in order to develop your external reality. Tune-in to enjoy this compelling conversation about the power of change!

Jun 18 2019 · 43mins

Most Popular

Elon Musk

Barack Obama

Bill Gates

LeBron James

Mark Cuban

Michelle Obama

Melinda Gates

Arnold Schwarzenegger

Kevin Hart

Terry Crews

Mike Tyson

Episode artwork

Money Talk 1290 Jenny Schatzle, CEO, trainer, marketing maven, mother and wife

Play
Read more
Episode 109
Oct 09 2018 · 54mins
Episode artwork

Changing The Conversation With Jenny Schatzle: Voices 30

Play
Read more

Twin mom and motivational powerhouse Jenny Schatzle gets vulnerable about her transition to motherhood, her role as a leader and entrepreneur, and the tricky business of staying authentic AND positive online when you're a public persona.

The post Changing The Conversation With Jenny Schatzle: Voices 30 appeared first on The Mom Hour.

Oct 05 2018 · 1hr 6mins
Episode artwork

Ep.10 - You Can't Pour from an Empty Cup - Jenny Schatzle

Play
Read more

We all say we want something specific, but are we actively participating in being that or taking steps to accomplishing what it is we want to achieve? Today I am talking to Jenny Schatzle, who is creating a movement where weight loss and a healthy lifestyle are not just about losing weight, but about empowerment and fun. She believes you need to stop apologizing for who you are. Stop looking to others for answers. Choose you, because you matter! Find her at www.jennyschatzle.com and us @coffeeandconverationpodcast or www.hatchedcollective.co

Jul 18 2018 · 45mins
Episode artwork

OSF 072: Jenny Schatzle's Healthy Holiday Eating Tips

Play
Read more

Jenny Schatzle from the Jenny Schatzle Program reminds us that we are in the Holiday Season and we need to deal with it. The all or nothing mentality doesn’t work. We need to take the pressure off and be healthy while still having fun.

From her studio in Santa Barbara, Jenny is starting a global Movement that changes the way people see themselves. The program focuses on fitness and nutrition as a base, but also looks at the community you create and the behavior that stops you and holds you back. At the Jenny Schatzle Program, the weight loss is the bonus, the life change is the promise.

Jenny moved out to Santa Barbara as a student and signed up at Golds Gym to workout. After being the loudest and most dedicated attendant in the group fitness classes, the owner offered to teach Jenny how to run classes. She then realized she wasn’t walking the walk she was teaching and created the Jenny Schatzle Program that helped her to get back to feeling whole. The program teaches people how to love who they see in the mirror and find a deep internal happiness that is not wavered by the actions of others.13 Holiday Tips for Staying Healthy

1. Know your triggers-If food is your trigger, step away from the food table. Grab one plate of food and take it on the other side of the room to have your conversation.

2. Plate Order-First plate, vegetables and greens-Second plate protein-Third plate can be your starches and foods you want to try out.

3. Wait 20 Minutes before Having Seconds-Set a timer

4. A Glass of Water and Food first.-Alcohol lowers our inhibition. Ounce you are buzzed choicesare compromised. Drink some water and eat food first.

5. Go for Low Calorie Drinks-Create a Mocktail. Bubbly water and a splash of cranberrywith a lime.-If you are going to drink wine, stick to one glass.-Go for red wine over the sugary whites-Instead of a margarita, have tequila and lime juice.

6. Adult Peer Pressure is Real!-We tend to take health advice from unhealthy people to makethem happy-Don’t take advice from someone who doesn’t care if you arehealthy.

7. Be Present While Eating-How will the food I’m shoving in my mouth make me feel?-Do I feel hungover just from what I ate? Make better choicesnext time.

8. Don’t Eat Your Stress-Visiting family can be stressful. Look for positive outletslike working out versus indulging in unhealthy foods-Don’t add the guilt and shame from eating unconsciously toyour stress

9. Treat Yourself and Lower Stress-You deserve to spend some time and money on yourself to lower stress-Get a gym membership-Treat yourself to a massage

10. Start the day with a 10 Minute Workout-You will be less likely to eat crap-You will start your day feeling accomplished

11. Put Yourself First-It’s not selfish. When you are at your best, others benefit.-People aren’t going to like you more/less the more you do forthem.

12. Embrace Your Health-Being healthy is a gift, not a punishment.-Where you put your focus will become your focus.-If you focus on hating your workouts, you will hate theworkouts-If you focus on being kind to yourself and you will feelloved.

13. Focus on the I AM Conversation… I AM__________________.-Start the day with 5 positive I AM’s (Examples below)-I AM STRONG-I AM BEAUTIFUL-I AM SMART-I AM HEALTHY-I AM FIT

If you are in Santa Barbara, stop by and take a class at the Jenny Schatlze Program, on the house. Just mention the Open Sky Fitness Podcast!

Rob and Ryan’s Quick Holiday Workout Tips1. Don’t put off tomorrow what you can do today.2. Make your workout a priority.3. Find an accountability partner so your workout becomes apriority4. Plan on a workout to help you have an excuse to leave the partya little early.5. Ryan thinks Dance Revolution is a great way to get the entirefamily moving after a meal.6. Rob Challenges you to take the entire holiday party out for awalk.

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Find Jenny at:

Facebook: Facebook.com/jennyschatzleprogramInstagram: Instagram.com/JennySchatzleTwitter. Twitter.com/JennySchatzleWebsite: JennySchatzle.com

Leave a review for Rob and the Open Sky Fitness Podcast, text OSFreview to 33444

To leave a review for Rob and the Open Sky Fitness Podcast click NOW!

Want to contact our amazing sound engineer Ryan? Send him an e-mail here: RyanTX2LA@gmail.com

Thanks for Listening!Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

Also if you are interested in getting some free Naked Infusions Salsa, T-shirts or tote bags please leave an honest review for The Open Sky Fitness Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

If you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast), click on the link on the right side of any page on our website that says “Send Voicemail.”

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!

Nov 17 2015 · 59mins