8 Podcast Episodes
Latest 18 Mar 2023 | Updated Daily
Plant-based cooking, mum life and building an online store with Ellie Bullen AKA Elsa’s wholesome life 🌱
The Rise & Conquer Podcast
Today’s guest I am sure needs no introduction, today we are joined by author, blogger, entrepreneur, mum and nutritionist/dietician Ellie Bullen AKA Elsa’s wholesome life. 🌱 If you follow Ellie you would know she is a breath of fresh air & has achieved so much - so today’s chat will certainly leave you inspired. Today we dive deep into mum life, living a plant-based lifestyle, all about her cookbooks & all about growing her ecommerce business, The Wholesome Store & more. If you are looking for some tips on how to juggle so much at once, then this is the ep for you. Enjoy x You can follow Ellie on Instagram here. You can buy Ellie’s books/shop here.You can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. The next round of the Rise and Conquer Project 6-week self-development course is open for enrollment Feb 1st, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com
25 Jan 2021
Becoming a mother - with Ellie Bullen from @elsas_wholesomelife
Beyond the Bump
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 45th episode of Beyond the Bump, we chat to Ellie Bullen from @elsa_wholesomelife about Becoming a Mother to her beautiful son Bowie. We dive into how her and her husband Alex knew they were ready for kids, how her pregnancy was and whether as a nutritionist she was able to eat anything other than beige foods (spoiler alert: she's mortal like the rest of us and no, she couldn't). We chat about her birth and feeling some pressure to deliver "naturally", those newborn days, her favourite newborn products, her feelings towards her post party bod, what its like mainly having friends who don't have children and soooo much more! Goodies mentioned in this episode: Love to dream suits: here Haaka pump: here Snoo: here Henlee - vegan leather mats: here Aquaflex: here Core and floor restore - listen to our episode with B: here Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
5 Oct 2020
197 | Ellie Bullen, Hypnobirth, Private Obstetrician, Epidural, Covid.
Australian Birth Stories
In today’s episode I interview Ellie Bullen about the birth of her baby boy Bowie. Ellie discovered she was pregnant sooner than she had expected however he was a very welcomed surprise. As she was a first time mum, Ellie decided to book in with a private Obstetrician so that she could have continuity of care through a private hospital near by to her home. Ellie and her husband Alex took a private Hypnobirthing Australia course to prepare for a low intervention and relaxed water birth. Ellie’s identical twin sister made the journey back to the Gold Coast from Bali during Covid and was required to isolate in a hotel for 14days when she arrived. Ellie was able to drop off parcels and wave to her from outside and they both crossed their fingers that Ellie wouldn't go into labour early. To hear more about how Elli’s birth unfolded, tune into this week’s episode. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop
30 Sep 2020
Ellie Bullen | Nutritionist, Dietician, Author, Entrepreneur & Brand New Mum! @elsas_wholesomelife
The #WHODIS? Podcast
This episode was recorded and filmed in late July 2020. To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka Conquer The Day The Healthy Way™ with Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories ++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order! Today we're talking all things wholesomeness with who other than Ellie! Or as you may know her on Instagram, as Elsa's Wholesome Life. Ellie is an Australian nutritionist and dietician, and she's nailed it when it comes to living a wholesome life. She's a boss babe, and owner of The Wholesome Store, a two-time book author, and best of all, a brand new mum. She inspires on the daily with her huge following on Instagram, with almost 800,000 followers, as well as on her YouTube channel and blog, that are also filled with heaps of nutrition, lifestyle, and travel inspiration! In this episode of the #WHODIS? Podcast, we learn the ins and outs of what it's like to be an influencer as well as Ellie's journey in becoming a two time author, owner of The Wholesome Store and now a brand new mum; while at the same time inspiring hundreds of thousands of people around the globe to live a healthier, happier life! Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of wholesome inspiration and fun! ++ LET'S GET SOCIALInstagram: https://www.instagram.com/tropeaka/TikTok: https://www.tiktok.com/@tropeakaPinterest: https://pinterest.com/tropeaka/Linkedin: https://www.linkedin.com/company/tropeakaSpotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmfFacebook: https://www.facebook.com/tropeakaTwitter: https://twitter.com/tropeaka
10 Aug 2020
Ellie Bullen’s All About Plant-Based Beauty
With three published cookbooks and over 690 thousand followers on Instagram, Ellie Bullen has made her mark as a leading plant-based eating influencer and author. On this episode, Amy sits with Ellie and uncovers her natural, practical and cruelty-free beauty routine. Expect some products you might not have heard of, some cult favourites, and a full breakdown of what fungal acne is and what can be done to treat it. Plus, in our Spendy Savey segment, Ellie’s Spendy is a whopping $400 eye balm. She, of course, tells us why it’s worth every penny. The list of products mentioned in this episode are below; Avene Cleansing Foam, $29.95. https://www.chemistwarehouse.com.au/buy/78732/avene-cleansing-foam-150ml Nizoral Anti-Dandruff Shampoo 2%, $22.99. https://www.chemistwarehouse.com.au/buy/41888/nizoral-anti-dandruff-shampoo-2-100ml Ursa Major 4-in-1 Essential Face Tonic, $40.26. https://shop.nordstrom.com/s/ursa-major-4-in-1-essential-face-tonic/4928230/full?origin=category-personalizedsort&breadcrumb=Home%2FBrands%2FUrsa%20Major&color=none Stieva-A Cream (prescription only) The Ordinary 100% Plant-Derived Squalane, $13.90. https://www.priceline.com.au/the-ordinary-100-plant-derived-squalane-30-ml Babo Botanicals Daily Sheer Sunscreen SPF 40, $65.59. https://www.amazon.com.au/Babo-Botanicals-Daily-Sheer-Sunscreen/dp/B00T4JQNLI Giorgio Armani Luminous Silk Foundation, $99. https://www.sephora.com.au/products/giorgio-armani-luminous-silk-foundation/v/2 Smashbox Full Exposure Long Wear Volumising Mascara, $35. https://www.mecca.com.au/smashbox/full-exposure-long-wear-volumising-mascara/I-011046.html Eye of Horus Bio Lipstick, $36. https://www.eyeofhoruscosmetics.com/collections/lips/products/lipstick-artemis-nude Bite Beauty Agave+ Daytime Lip Balm, $22. https://www.sephora.com.au/products/bite-beauty-agave-plus-daytime-lip-balm/v/default Lux Aestiva Gypsy Oil, $52. https://www.nourishedlife.com.au/body-moisturiser/164379/lux-aestiva-gypsy-oil.html Chloe Nomade EDP, $180. https://www.chemistwarehouse.com.au/buy/91935/Chloe-Nomade-Eau-De-Parfum-75ml-Spray Playa Soft Volume Powder (unavailable in AUS) Ellie’s Spendy: Tata Harper Boosted Contouring Eye Balm, $412.42. https://www.net-a-porter.com/au/en/product/1226330/Tata_Harper/boosted-contouring-eye-balm-15ml Ellie’s Savey: Macadamia Oil. CREDITS Hosts: Amy Clark With thanks to: Ellie Bullen Producer: Lem Zakharia GET IN TOUCH: You Beauty is a podcast by Mamamia. Find more shows here .... https://www.mamamia.com.au/podcast/ Got a beauty question you want answered? Email us at firstname.lastname@example.org or call the podphone on 02 8999 9386. Join our You Beauty Facebook Group here... https://www.facebook.com/groups/2112109512358240/ Want this and other podcasts delivered straight to your inbox? Subscribe to our podcast newsletter... https://www.mamamia.com.au/subscribe/Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
11 Dec 2019
The Global Vegan | Ellie Bullen on the impact a Vegan lifestyle can have for us and the planet
One Wild Ride
Veganism is everywhere right now. One reliable source on all things vegan is Ellie Bullen - she’s a qualified dietitian and nutritionist with a passion for beautifully colourful plant-based plates full of flavour. She’s also a fan of exotic travels and adventure recently combining this with her fave recipes to create - The Global Vegan. This is her second book after her hugely popular blog and cookbook Elsa’s Wholesome Life. https://pruchapman.com/one-wild-ride-podcast/2019/23/ellie-bullen-elsas-wholesome-life
19 Nov 2019
Ellie Bullen interview
Nutritionist and author Ellie Bullen chats with the Tuesday team's Emily and Tom about her latest cookbook The Global Vegan, the cultures that inspired her recipes and the growing vegan movement in Australia.The Global Vegan is available in all good book retailers right now. You can also follow Ellie on her blog, Elsa's Wholesome Life and Instagram. Segment originally aired Tuesday, October 29th. Produced by Tom Parry.
29 Oct 2019
Dietician & Plant Based Influencer Ellie Bullen (@elsas_wholesomelife) Shares Her Journey
The Proof with Simon Hill
Episode 10 of the Plant Proof podcast talking life with Ellie Bullen (@elsas_wholesomelife) In this episode: Hear about Ellie's upbringing including her relationship with her twin sister Lauren (Gypsea_Lust) Hear about Ellie's time in the Army Learn about why Ellie moved to a plant based diet Learn about how Ellie has grown her online social community on Instagram Hear some of Ellie's top tips for transitioning to a plant based diet and learn more about her website and cook book Plus much more insight into the life behind one of the the largest health & wellness influencers online.Play now: REVIEW/SHARE:If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link - together we can make this world a healthier place.WHERE TO LISTEN TO THE PLANT PROOF PODCAST?Currently the Plant Proof podcast can be listened to on iTunes, Google Play, Stitcher, Soundcloud or on the Plantproof.com directly (this page). In the near future it will also be made available on Spotify . If you listen on iTunes be sure to hit 'subscribe' so you are instantly notified when I release new episodes. See acast.com/privacy for privacy and opt-out information.
5 Jun 2018