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Sarah Sarkis

27 Podcast Episodes

Latest 6 Nov 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Favorite Books, Hard Lessons Learned & Living With No Regrets - Dr. Sarah Sarkis | Flow Research Collective Radio

Flow Research Collective Radio

Steven Kotler鈥檚 new book, The Art of Impossible, is out.It鈥檚 $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 馃憠 https://www.theartofimpossible.com --- "Truly, the goal is that you start to see your own self, your relationship with yourself, your relationship with your work, your friends, your colleagues, as a living experiment, you are in the midst of a living experiment." ~ Dr. Sarah Sarkis ABOUT THE GUEST: Dr. Sarkis is a licensed psychologist, writer and performance consultant living in Boston, USA. She has a private practice where she works with individuals, groups and organizations. Dr. Sarkis emphasizes collaboration, partnership, and personal empowerment. Dr. Sarkis earned her master鈥檚 in psychology from Boston College and doctorate from George Washington University. She approaches psychological growth and change from an integrative perspective, where she blends her strong psychodynamic and insight-oriented training with more traditionally behavioral and mind/body techniques to help patients foster insight and access motivation. Dr. Sarkis has studied extensively the use of mindfulness, functional medicine, hormones, positive psychology and how food, medicine and mood are interconnected. She integrates these various modalities to bring you a modern interpretation on how to optimize human potential. Her influences include Dr.鈥檚 Hyman, Benson, Kabat-Zinn and Gordon, as well as Tara Brach, Steven Kotler, Irvin Yalom, Howard Stern and Bruce Springsteen to name only a few. --- If you order Steven's new book, The Art of Impossible, right now, you鈥檒l get $1,500 of free bonuses immediately dropped into your inbox.聽They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning.聽You鈥檒l also get an entirely free training to help you fight distraction and spend more time in flow.聽So click the link here, snag yourself a copy of The Art of Impossible, and let鈥檚 get after it. 馃憠聽https://www.theartofimpossible.com/聽

48mins

5 Jul 2021

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#153: Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More

The Nishant Garg Show

Sarah Sarkis received her MA from Boston College where聽 she studied Counseling Psychology. and then began her doctoral training at George Washington University with an emphasis on Adult Psychotherapy from a psychoanalytic perspective.聽Upon completion of her doctoral studies,聽 she completed her internship and post-doctoral fellowship training at two inpatient psychiatric hospitals in the Boston area. There,聽 she worked with people who were suffering from the most severe and retractable forms of mental illness. Those experiences taught her the deep and enduring value of comprehensive and collaborative care from a multi-disciplinary perspective.聽In addition to her psychology training, she has studied extensively the use of mindfulness, functional medicine, hormones, and how food, medicine, and mood are interconnected. This is a very juicy conversation with Sarah and we cover many grounds. Please be patient and Feel free to take breaks to digest the richness of awareness and wisdom Sarah shares. Without further ado, please enjoy this wide-ranging conversation Please enjoy! Please visit聽https://nishantgarg.me/podcasts聽for more info. Follow Nishant: Friday Newsletter:聽https://garnishant-91f4a.gr8.com/ LinkedIn:聽https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:聽 https://twitter.com/Nishant82638150 Facebook:聽https://www.facebook.com/NishantMindfulnessMatters/

1hr 16mins

15 Jun 2021

Similar People

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Exploring the Adaptive Unconscious with Dr. Sarah Sarkis

Minds and Mics

Dr. Sarah Sarkis joins me on the show to talk about the adaptive unconscious, self-sabotaging behavior, attachment patterns, and therapy vs performance coaching.Show NotesHere are some of the highlights from our conversation: The adaptive unconscious Defense mechanisms Self-sabotage Improving self-awareness Developing an observing ego Attachment patterns Compensation and replication of attachment dynamics Emotional masking Using emotional pain as motivation Is it the crime or the cover-up? Psychological flexibility Therapy vs coaching Flow Research Collective You can learn more about Sarah and her work at her website: DrSarahSarkis.comGet New Episodes FirstLearn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they鈥檙e released.

55mins

17 Jan 2021

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Dr. Sarah Sarkis - Psychological Flexibility in Parenting and Personal Development

The Gabby Reece Show

My guest today is Dr. Sarah Sarkis. She is a modern day psychologist聽that has a combination of classic therapy, neurobiology and functional medicine. Sarah discusses that what keeps showing up for individuals displaying good mental health is a high tolerance for ambiguity, and what she calls high psychological flexibility. Two things that I often have to sit on my hands to achieve. Our conversation was a lot of fun for me. Even confessing my many blunders as a partner and parent. Did I say many blunders?聽Isn't that the beauty of life.聽Let's take that time to be still that Dr Sarkis invites us all to practice, even if it's just 30 seconds a day to start out to take a long look at who we are and what we are truly feeling. The reminder that we are enough and when we don't feel that way that it shows up as so many different traits.聽Life is messy and I'm always excited to talk to people who confirm this and remind us all that the messy, the sad, the challenging, even the not knowing, is the stuff.聽The true art of life.聽Oh, and right up my alley she even talks about a practice of sleep, hydration, nutrition, movement, and recovery as part of that approach.聽YES!! Enjoy.聽 www.helloned.com/GABBY聽to get 15% off your first one-time order, or 20% off your first subscription order plus FREE shipping.www.sakara.com聽with code GABBYEARLYACCESS at checkout for 25% off your entire order.The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.PODCAST - wizard.podlink.to/gabbyreeceWEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

1hr 29mins

16 Nov 2020

Most Popular

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Episode 82: Dr. Sarah Sarkis and Coping During COVID-19

The Family Brain with Megan Gipson, LCSW, Ed.M

The Family Brain is a podcast about how the mental well being of one family member affects the entire family system. This is a supportive community to share research, resources, stories, and life hacks for keeping the family brain healthy. Hosted by Megan Gipson, LCSW, Ed.M Learn more about your ad choices. Visit megaphone.fm/adchoices

1hr

16 Jun 2020

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Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

Not Another Anxiety Show

Join Erica and Dr. Sarah Sarkis as they talk about just about everything under the sun, including: Why we need adult swaddles; Motivation during this unprecedented time; our own internal Sister Martha with a wagging finger; and giving ourselves the permission to "free skate" when we're in cognitive overload.

1hr 13mins

15 Jun 2020

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Sarah Sarkis | Managing Your Mental Health in the Midst of a Pandemic

The Unmistakable Creative Podcast

In this episode, we talk about how to make sure your voice is heard, the unforgiving and complex nature of family, how to strike a balance between delusional and rational optimism, managing your anxiety, dealing with loneliness during social isolation and much, much more. Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth in their livesVisit Sarah's website | https://DrSarahSarkis.comListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit https://unmistakablecreative.com/tribe to sign up.UNMISTAKABLE CREATIVE PRIMEWe are launching Unmistakable Creative Prime, exclusive access to all our new monthly courses, group coaching calls, live chats with former guests as well as access to a keyword search engine of our entire podcast catalogue and much, much more. To find out more, visit https://UnmistakableCreative.com/PrimeSee acast.com/privacy for privacy and opt-out information.

54mins

15 Jun 2020

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Ep 213. Fear: A Master of Disguise with Dr. Sarah Sarkis (redux)

Not Another Anxiety Show

During this wild time in history, let's re-listen to some of the amazing guests we've had discussing the things that feel particularly sticky for us right now! Join Kelli and guest Dr. Sarah Sarkis as they chat about how fear can (often subtly) disguise itself, as well as how to start discovering the ways in which fear is disguising itself in our own lives. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

36mins

3 Apr 2020

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Episode 9: Psychological Defense Mechanisms, with Dr. Sarah Sarkis

Mind Tricks Radio

Interview with Dr. Sarah Sarkis, Clinical Psychologist in Hawaii.聽聽Dr. Sarkis returned to speak with me me about psychological defense mechanisms we employ as a means of protecting ourselves from deeply uncomfortable feelings. She calls defense mechanisms the mind's personal homeland security system.聽聽

56mins

12 Mar 2020

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022. Parenting in the Age of Social Media with Dr. Sarah Sarkis

Elevating Motherhood

Parenting in the age of social media feels tricky, doesn鈥檛 it? I鈥檝e found that a lot of parents feel insecure when it comes to rules about social media and how to approach it. We need to talk about it more and find ways to feel confident in our parenting in general, but especially when it comes to phones and social media. That鈥檚 why I鈥檝e invited Dr. Sarah Sarkis on to the show today to start that conversation and help us navigate these tricky waters. Dr. Sarah Sarkis is a psychologist, writer, and performance consultant with a private practice in Honolulu, Hawaii (though it won鈥檛 take you long to discover she鈥檚 a Boston girl at heart). Her integrated approach is big on science and low on BS, empowering her clients to achieve long term change and growth through an eclectic blend of psychology, neurobiology, and functional medicine. She created her blog, The Padded Room, as a virtual safe space to help people manage the jarring realities of life. There, you鈥檒l find a soft landing for life鈥檚 harshest truths. We鈥檒l link to that in the show notes. You can also follow her monthly essay series Shrink Rap via her work with The Flow Research Collective. I came to this podcast with fear, guilt, & sensationalism and left with hope, confidence, and direction thanks to Dr. Sarah鈥檚 insights. We talk about all things Social Media: 路 Who鈥檚 on social media 路 What kids are being exposed to 路 How it affects them 路 Risks & benefits 路 Parenting 路 Virtual citizenship 路 What behaviors we model for our kids 路 And how we can approach all of it as parents who want what鈥檚 best for our children 路 And hope! This isn鈥檛 a doom and gloom episode! Tune in and get more comfortable and confident with how you approach social media in your parenting. Dr. Sarah鈥檚 links: Website, Facebook, Instagram Follow Elevating Motherhood on IG & FB! Like, comment, and share that you鈥檙e listening to the podcast! Be sure to SUBSCRIBE so you never miss an episode! Like the show? Leave me a review! Your feedback lets me know what you like, want, and need in your #momlife I鈥檓 here to serve you, open up conversations, tackle topics, and encourage connection. Reviews help me do that! Thank you so much! A big thank you to Branch Basics for supporting the Elevating Motherhood Podcast! Check out why I love this educational cleaning company. They make it so easy to reduce my family鈥檚 toxic burden with their incredible products. Links: Love the Show? Leave a review on iTunes! (https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562) Connect with LB on Instagram (www.instagram.com/elevatingmotherhood) Connect with LB on Facebook (www.facebook.com/elevatingmotherhood) Visit Today鈥檚 Sponsor: Branch Basics ( www.elevatingmotherhood.com/branchbasics)

59mins

22 Jan 2020

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