Elizabeth Sampey's guest appearances

Elizabeth Sampey

Visionary Souls with Sydney Campos

Sender's Game Podcast

Clarity In Real-Time

David Krantz

Mark Nepo

Jonathon Aslay

Niraj Naik

Ronnie Landis

Jason Goldberg

Ruby Warrington

Paul Selig

Andrew Skurka

Brandon Beachum

Dawn Nickel

HeatherAsh Amara

Melissa Ambrosini

Jessica Reid

Preston Smiles

OwlTail

They say building a successful business is more of a marathon than a sprint. Life is an endurance test. It's reasonable to lose focus and have dips in inspiration over the course of our lives and our businesses. So, how can we maintain clarity and drive as entrepreneurs, or even just as humans? Today's guest has incredible tools for doing just that. As a professional endurance athlete and a personal coach, Elizabeth Sampey is intimately familiar with the arts of slowing down, reclaiming and maintaining focus, learning to trust your intuition, and discerning intuition from fear. Want to join Elizabeth and Dainella in-person? Apply for the upcoming D11 retreat in Mexico! Learn more @ www.destination11.com/november2019 Key Takeaways and Tools [8:36] - The art of slowing down. A process to calm the nervous system. [11:38] - The calming process step by step. [13:58] - Learning to discern intuition from fear and anxiety. [23:46] - Finding focus and inspiration within yourself. Elizabeth Sampey holds a doctoral degree in physical therapy and has extensive training in athletic performance, not only as a sponsored expedition extreme sports athlete and enduro mountain biker racer, but also as a coach. Her powerful belief in the vital importance of involving the whole person, body-mind-soul, shines through in all her work. As a coach she blends psychoemotional, trauma-sensitive somatic and energetic healing techniques to maximize integration and facilitate the actualization of clients full potential. Links Connect with Elizabeth Sampey, personal coach and professional endurance athlete, on Instagram! www.instagram.com/elizasampey www.instagram.com/vital_motion

They say building a successful business is more of a marathon than a sprint. Life is an endurance test. It's reasonable to lose focus and have dips in inspiration over the course of our lives and our businesses. So, how can we maintain clarity and drive as entrepreneurs, or even just as humans? Today's guest has incredible tools for doing just that. As a professional endurance athlete and a personal coach, Elizabeth Sampey is intimately familiar with the arts of slowing down, reclaiming and maintaining focus, learning to trust your intuition, and discerning intuition from fear. Want to join Elizabeth and Dainella in-person? Apply for the upcoming D11 retreat in Mexico! Learn more @ <a href="http://www.destination11.com/november2019" rel="nofollow" target="_blank">www.destination11.com/november2019</a> Key Takeaways and Tools [8:36] - The art of slowing down. A process to calm the nervous system. [11:38] - The calming process step by step. [13:58] - Learning to discern intuition from fear and anxiety. [23:46] - Finding focus and inspiration within yourself. Elizabeth Sampey holds a doctoral degree in physical therapy and has extensive training in athletic performance, not only as a sponsored expedition extreme sports athlete and enduro mountain biker racer, but also as a coach. Her powerful belief in the vital importance of involving the whole person, body-mind-soul, shines through in all her work. As a coach she blends psychoemotional, trauma-sensitive somatic and energetic healing techniques to maximize integration and facilitate the actualization of clients full potential. Links Connect with Elizabeth Sampey, personal coach and professional endurance athlete, on Instagram! <a href="http://www.instagram.com/elizasampey" rel="nofollow" target="_blank">www.instagram.com/elizasampey</a> <a href="http://www.instagram.com/vital_motion" rel="nofollow" target="_blank">www.instagram.com/vital_motion</a>

Dancing to your own beat with Elizabeth Sampey

Resilience

Elizabeth Sampey is a professional adventure athlete, focused on multisport expeditions and endurance mountain bike racing around the world.  She is a body alchemist,  facilitating transformation in and through the physical body, via her multi-dimensional mentoring, consultation and coaching work, teaching at retreats and workshops, and adventure/impact storytelling via public speaking, writing, and media content creation.  She is a Doctor of Physical Therapy and Reiki energy healer, and loves combining her expertise in both Eastern and Western medicine to merge body, mind, and soul for optimal human performance.  Follow her on Instagram at @elizasampey, on Facebook and Medium at Elizabeth Sampey and check out more of her work at www.vitalmotionlife.com    Links: www.instagram.com/@elizasampey www.medium.com/@elizasampeywww.facebook.com/vitalmotionlife www.facebook.com/ersampey www.vitalmotionlife.com

Elizabeth Sampey is a professional adventure athlete, focused on multisport expeditions and endurance mountain bike racing around the world.  She is a body alchemist,  facilitating transformation in and through the physical body, via her multi-dimensional mentoring, consultation and coaching work, teaching at retreats and workshops, and adventure/impact storytelling via public speaking, writing, and media content creation.  She is a Doctor of Physical Therapy and Reiki energy healer, and loves combining her expertise in both Eastern and Western medicine to merge body, mind, and soul for optimal human performance.  Follow her on Instagram at @elizasampey, on Facebook and Medium at Elizabeth Sampey and check out more of her work at <a href="http://www.vitalmotionlife.com" rel="nofollow" target="_blank">www.vitalmotionlife.com</a>    Links: <a href="http://www.instagram.com/@elizasampey" rel="nofollow" target="_blank">www.instagram.com/@elizasampey</a> <a href="http://www.medium.com/@elizasampey" rel="nofollow" target="_blank">www.medium.com/@elizasampey</a><a href="http://www.facebook.com/vitalmotionlife" rel="nofollow" target="_blank">www.facebook.com/vitalmotionlife</a> <a href="http://www.facebook.com/ersampey" rel="nofollow" target="_blank">www.facebook.com/ersampey</a> <a href="http://www.vitalmotionlife.com" rel="nofollow" target="_blank">www.vitalmotionlife.com</a>

Ep. 52: Elizabeth Sampey | Choose Your Own Adventure: Resilience + Sovereignty through PTSD

Bikepacker Elizabeth Sampey recounts the krunk experience of racing 535 miles on a mountain bike while sleeping as little as possible.

Bikepacker Elizabeth Sampey recounts the krunk experience of racing 535 miles on a mountain bike while sleeping as little as possible.

#7 - Sleep Deprivation Induced Psychosis (feat. Elizabeth Sampey)