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Jade Teta

60 Podcast Episodes

Latest 16 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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127_How to Use the Metabolic Effect for Fat Loss with Dr. Jade Teta

The Smart Nutrition Made Simple Show with Ben Brown

Most of us think that if we eat less and work out more we will lose weight, but that’s simply NOT the case. In fact, doing so is often a recipe for weight gain. Why? Well, the answer lies in understanding the metabolism and what it takes to function optimally. If you’re curious about how the metabolism really works, you’re struggling to lose weight and can’t figure out why, or if you’re simply interested in optimizing your metabolic health, then you need to check out my podcast with Dr. Jade Teta. If you can remember that the metabolism is simply a stress barometer,  you can start to understand why it runs into problems very quickly when you don’t let is seek its natural balance. Dr. Teta is an integrative physician, highly sought after expert in the realm of metabolism and self-development and author of the best-selling books The Metabolic Effect Diet, Metabolic Aftershock and Lose Weight Here. He spent the last 25+ years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. Additionally, Dr. Teta is the founder and creator of Metabolic Effect, an international health and fitness company, as well as the creator of Jade Teta, LLC, where he combines his knowledge of fitness with his expertise in self-development and mindset change. During our extremely informative discussion we take a deep dive into metabolism, why metabolism is so important, the ideas of metabolic damage, metabolic compensation, and metabolic resistance, why we experience weight-loss resistance and how to adjust our nutrition, exercise, and mindset in order to help our metabolism function the way it’s supposed to function. Dr. Teta also shares both subjective and objective tools to help identify and overcome common metabolic issues many of us are struggling with on a daily basis. I guarantee this is a podcast that you will not want to miss.


29 Jun 2021

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Ep. 152 Metabolic and Hormonal Spark: The Value of Lifestyle Shifts with Dr. Jade Teta

Everyday Wellness

I am delighted today to have Dr. Jade Teta as my guest! He is an integrative physician, author, and expert in natural health, fitness, metabolism, and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism, and the psychology of change and success. He recently started a new company, Next Level Human. It combines his medical and fitness knowledge with his expertise in self-development and mindset change. He writes and lectures extensively to healthcare professionals and the public about lifestyle medicine, natural health, and mindset change. Hormonal health and metabolic issues are an enormous pain point for many of my followers and the women in my program. Making lifestyle shifts can be very valuable in helping us develop healthy metabolic habits and easing us through the changes that both men and women tend to go through in middle age. Join us on the show today to hear Dr. Teta’s story and learn about some lifestyle changes that you can make to improve your metabolic processes and better your hormonal health.   IN THIS EPISODE YOU WILL LEARN: Dr. Teta talks about his journey that began at fifteen and his pivot into the hormonal health and metabolism space. How females were under-represented in the research community before 2001. Dr. Teta discusses some of the changes that occur in women who are older than thirty-five, which made him start second-guessing his original methodology and philosophies around weight loss and nutrition. How estrogen and progesterone affect what Dr. Teta refers to as SHMEC (Sleep, Hunger, Mood, Energy, and Cravings). A simple analogy to help you understand estrogen and progesterone. How biofeedback signals can help you to understand your metabolism. Dr. Teta shares what he has found to work best for most women as a different approach to exercise. Why calories matter. Dr. Teta shares his take on eating for satiety versus eating for calories and marrying macros. Most people only focus on diet and exercise without accounting for stress and movement. Dr. Teta talks about buffer foods and trigger foods. Dr. Teta discusses his strategy for helping women find the diet that works best for them. Dr. Teta talks about intermittent fasting. Connect with Cynthia ThurlowFollow on Twitter, Instagram & LinkedInCheck out Cynthia’s website Connect with Dr. Teta TetaOn his websiteOn InstagramThe Next Level Human Podcast

1hr 4mins

5 Jun 2021

Similar People

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041 – In Conversation With Dr Jade Teta – Next Level Relationships

The Chase Life Podcast

Are you great at spotting everyone else’s dysfunction but absolutely rubbish at catching your own? Are you searching for your other half, you know, that one special someone who is just out there waiting for you with roses, a limo, fine wine and why not, a private jet ready to whisk you off to the Maldives and... Oh come on! It’s time to stop living life and especially your love life as if you were Rachel McAdams from The Notebook! Sadly, this ain’t Hollywood! Listen, real life is certainly not all Disney and this outdated narrative is actually holding you back from finding, building and nurturing a truly successful and next level relationship. Find out why we need to toss the idea of “you complete me” and instead adopt the far better “you grow me” approach when it comes to finding love. Rachel and Jade show us why it’s not necessary (and actually harmful) to sacrifice our own identities if we want to have a successful relationship, and how we can and should retain part of ourselves as separate entities in order for the relationship to thrive. We discover why David has had to turn away from platinum hair extensions as a hobby and instead choose scuba diving and spearfishing, and why this may be a key to Rachel & David’s successful marriage. This show may ruffle some feathers but Rachel and Jade will absolutely blow your mind throughout this episode and leave you ravenous for more! So...Round two? To connect with Dr Jade go to: www.drjadeteta.com Instagram: @jadeteta In this podcast we referred to his courses “Next Level Romance” and The Professional Female Metabolism Certification. Both of which can be found on his website. To find out more about who we are and what we do go to: www.ChaseLifeConsulting.com

1hr 13mins

28 Apr 2021

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Metabolic Mastery with Dr. Jade Teta

Mind Over Macros

In this episode, Mike is joined by Dr Jade Teta to discuss all things metabolism. This conversation is full of valuable insight into the role of the metabolism, stress, and why the "eat less, exercise" more model of fat loss is insufficient. Dr Jade Teta brings a wealth of experience to the discussion and has a knack for being able to simplify complex topics such as human metabolism. This is an episode that likely needs to be listened to more than once!Follow Jade:@jadetetalinktr.ee/jadeteta------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

1hr 6mins

28 Apr 2021

Most Popular

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Episode No. 43 Thyroid and Metabolism with Dr. Jade Teta

Eatrite Nutrition Podcast

This week we partnered with Dr. Jade Teta to discuss everything you need to know about thyroid function, dysfunction, and treatment. This is one of the most complicated topics we've covered so listen closely as Jade walks us through this complex system. Check out @jadeteta on IG


19 Apr 2021

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FBU 090: Best Practices on Creating Fitness & Health Certifications with Dr. Jade Teta

Fit Biz U

The fitness industry is crowded with professionals creating courses and even more with people wanting to get into courses. But, what if your audience already works as a fitness professional and needs qualifications in a specific area? In this episode, Jill interviews Dr. Jade Teta who shares what the current best practices are in terms of creating fitness & health certifications. Dr. Jade essentially talks about how to niche your project, how to engage people who follow you to invest in your certification, how to market it the right way, how to develop a blueprint that makes you and your product stand out, and how to find out your zone of genius in order to come up with something that is interesting and appealing, both for your clients and for you. “The first step in creating a certification is to go: ‘What are the one, two, three things that I’m really good at and that also are unique that no one has?’” – Dr. Jade Teta Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.  Check these out! Find Jill’s brand new course by clicking here! Learn more from Dr. Jade Teta’s Metabolic Female Certification: http://bit.ly/jillfit_metabolicfemale Connect with us! Instagram: @jadeteta Website: jadeteta.com | Free Female Metabolism Training Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

1hr 2mins

20 Mar 2021

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CC 062: Dr. Jade Teta - Becoming A Next Level Human

The Cured Collective

Welcome to another episode of CURED Collective. Join your host, Joseph Sheehey, as he interviews Dr. Jade Teta, founder of Next Level Human. In this episode, you’ll discover the events that assisted Dr. Jade in his own Next Level Human transformation. Dr. Jade explains how honesty works as his religion, along with, the importance in creating a value system and operating by it. Stay tuned to learn more about what being a Next Level Human really means, how the acronym P.O.W.E.R.S. is defined by Dr. Jade, and how you, yourself, can become a Next Level Human too! Joseph ends today’s episode by uncovering how the name CURED came to be and what he wishes to achieve with it.  “To me one of the primary things in life is that when you have a particular pain, if you are struggling in a particular way and you are finding suffering and pain in a particular way, the best way to heal that is to find that pain in other people and seek to help them heal from it.”  - Dr. Jade Teta Key Highlights Introduction of Dr. Jade and his accomplishments The events that transpired causing Dr. Jade to emerge into a Next Level Human How did Dr. Jade’s upbringing and dysfunctional patterns play a role in his new development as a human being? What is a Next Level Human? Dr. Jade uncovers the 6 P.O.W.E.R.S. of becoming a Next Level Human. Why Dr. Jade describes honesty as his ‘religion’. Joseph and Dr. Jade discuss why operating by your own value system is important. Joseph states how the name CURED came to be and what he hopes it achieves. About today’s guest: Dr. Jade Teta is a doctor of naturopathic medicine with a specialty in integrative endocrinology, highly regarded in nutrition, exercise, and supplements, a partner of CURED, and an author. His most recent books are Human 365 and Next Level Tribe. Dr. Jade’s approach to human psychology and why we do what we do is how he created the Next Level Human concept. Join Joseph and Dr. Jade in this episode as they describe what a Next Level Human is, how it came to be, and how it revolves around personal growth and development.  “Pain is a path to purpose, suffering is a source to deep seeded lessons and meanings.” - Dr. Jade Teta Connect with Dr. Jade Teta at @jadeteta Connect with Next Level Human at @nextlevelhuman Connect with me on Instagram at @josephsheehey Connect with CURED on Instagram at @curednutrition Episode Resources: Learn more about any of Cured's all-natural products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE". What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post! For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com


9 Mar 2021

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225. Dr Jade Teta: What does it mean to be a next level human

Low Tox Life

Jade Teta is back on the show with a quick metabolism research breakthrough at the start of the show and then straight onto one of his passion topics: Developing our minds into next level humans. This week’s show will push your buttons. It may not feel comfortable but growth-thinking never is, right? We look at how much of a base level, culture level or next level human we are and what that looks like. We look at ecosystem vs ‘ego’ system thinking; truth; beliefs; getting along with people who think differently or hold different beliefs; being open. I journaled for an hour after this show and pretty much could have gone double the time just to give you an idea of how much thinking you will be invited to do off the back of this show. Something I was drawn to from the beginning with today’s guest, Jade Teta (who’s a physician but doesn’t like the label) is his NON black and white approach, for his true understanding of what motivates us, how truth and beliefs evolve just as science does and then in his physician’s approach, the importance of the bioindividual approach. Today will probably push your buttons, you probably won’t agree with everything, but you will think and in a world that has us choosing camps off the back of headlines and he said/she said, deeper thinking is a powerful way forward towards curiosity about each other’s differences, embracing of our overlaps and greater peace and progress moving forward. Can’t wait to hear what you think and the show notes has the details of our March podcast sponsor offer lowtoxlife.com/podcastSee omnystudio.com/listener for privacy information.

1hr 43mins

7 Mar 2021

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Becoming Next Level Human with Dr. Jade Teta

The Up & In Show

Dr. Jade Teta is a man of many things. In his own words..."I have a degree in biochemistry and I am a physician. Although, my friends give me a hard time for never referring to myself as "Doctor." I guess I always found it too formal, have grown past the need for accolades and, depending on who you ask, some don't consider me a doctor at all. Given my specialty in natural medicine, I have been called everything from "quack" to "witch doctor." Believe it or not, I take that as a compliment. The choice to go into alternative medicine was conscious and deliberate.My medical specialty is in a subset of medicine called naturopathic medicine. Think of your family doctor, but instead of using drugs and surgery first, while knowing little to nothing about diet and exercise, I use drugs second and I am an expert in nutrition, exercise and supplements.My specialty is "integrative endocrinology." It's the study of hormones & metabolism. The integrative part just means that I integrate both conventional and alternative methods. Most of my career has been helping the most difficult metabolic cases lose weight."Anthony and Jade had an awesome conversation around human performance, mindset, and the human experience as a whole.Jade works with a lot of executives and high-profile clients who are looking to rebound from adversity or change their lifestyle and way of thinking.One of our deepest episode on Up and In for sure— check it out, let me know what you think.More on Jade: Instagram, website

1hr 2mins

9 Feb 2021

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Episode 64: How to Take Your Mind, Body & Life to the Next Level with Dr. Jade Teta (Must watch for the holidays!)

Wholeness with Melissa Kathryn

Are you ready to take your mind, body and life to the next level? Because in this episode Dr. Jade Teta gave you incredible step by step guidance on how to do just that! Dr Jade Teta is an Integrative Physician, Author and Entrepreneur. He is the author of 7 books in the genres of health & fitness and personal development including the best sellers Metabolic Aftershock & Renewal. He teaches, writes and works in the areas of personal development, weight loss and metabolism. You can find him on social @jadeteta , online at www.jadeteta.com and on via his podcast Next Level Human.  Definitely check him out! You’ll love it all! We dive deep on your soul’s purpose, pursuing your passion, and exact steps to help you take your life, body, mind, soul - to the next level!  And Jade gave epic guidance on how to own your gifts and be in your power this holiday season without letting family and circumstances dictate your emotions or how you’re feeling. He also shared a powerful acronym to follow to embrace what you feel and move through many of the “unpleasant” emotions we run from, and most importantly, he shares why they continue to show up.  So if you’re ready to release what isn’t working, get clear on what is and step into your next level - you’ll love this episode! We will be talking about… Purpose versus passion  How to feel fulfilled and what that really looks like What it means to be a “next level human” What it means to be a “base level” human Defining your purpose Creating your ideal self How to release the need to please and receive recognition Identify your gifts and points of purpose How to spread kindness and be your best self Discover how to be happy now Why we fall into family roles and how to change them  Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More: http://melissakathryn.com/ Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/ Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com


27 Nov 2020