Natalie Fairbrook's guest appearances

Natalie Fairbrook

The Unruffled Podcast

To 50 and Beyond podcast

Lori Massicot

Natha Campanella

Linda Parmar

Tammi Salas

Casey McGuire Davidson

Dawn Nickel

Amy Dresner

Sondra Primeaux

Christiane Northrup

Mariza Snyder

Jennifer Louden

Laura McKowen

Andrea Owen

Paul Fishman

Kristi Coulter

OwlTail

Episode 61  How to Create a Life You Don't Want to Escape From with Natalie Fairbrook Natalie Fairbrook is a Certified Recovery Coach, Certified Life Coach, and Accountability Coach for Hip Sobriety.  Natalie is a Yoga Teacher who removed alcohol from her life in 2015.  Through her own recovery and much in-depth self-examination and internal work and training, her passion for being of service led her to this beautiful work with others seeking to grow their lives and move away from a life that is dulled by addiction.  Natalie shares her love of yoga, meditation, and essential oils and how all of these things and more help her to create a life that she no longer wants to escape from.  Topics discussed:   Natalie's sobriety and what she did two days after she quit drinking Tips to build a daily meditation practice  The importance of a morning routine  Managing a busy schedule  Essential oils and how to use them in your life  Cultivating self-love and kindness  To find Natalie:  Website  Instagram Resources discussed:   Journey to The Heart, Melody Beattie  Meditations From The Mat, by Rolf Gates  The Wild Unknown Tarot Cards  The Mantra Project - Hip Sobriety Satcha Malas To find Lori:  Website Instagram To 50 &amp; Beyond Facebook Community    Order Elevate Your Life: Your Road Map To Discover Who You Are Today and What You Want in (mid) Life

Episode 61  How to Create a Life You Don't Want to Escape From with Natalie Fairbrook Natalie Fairbrook is a Certified Recovery Coach, Certified Life Coach, and Accountability Coach for Hip Sobriety.  Natalie is a Yoga Teacher who removed alcohol from her life in 2015.  Through her own recovery and much in-depth self-examination and internal work and training, her passion for being of service led her to this beautiful work with others seeking to grow their lives and move away from a life that is dulled by addiction.  Natalie shares her love of yoga, meditation, and essential oils and how all of these things and more help her to create a life that she no longer wants to escape from.  Topics discussed:  <ul> <li>Natalie's sobriety and what she did two days after she quit drinking</li> <li>Tips to build a daily meditation practice </li> <li>The importance of a morning routine </li> <li>Managing a busy schedule </li> <li>Essential oils and how to use them in your life </li> <li>Cultivating self-love and kindness</li> </ul> To find Natalie:  <a href="http://www.nataliefairbook.com" rel="nofollow" target="_blank">Website </a> <a href="https://www.instagram.com/nataliefairbrook/" rel="nofollow" target="_blank">Instagram</a> Resources discussed:  <a href="https://www.amazon.com/Journey-Heart-Daily-Meditations-Freeing/dp/0062511211/ref=sr_1_1?crid=K1HQ86C5KGEG&amp;keywords=journey+to+the+heart&amp;qid=1555287987&amp;s=gateway&amp;sprefix=journey+to+%2Caps%2C200&amp;sr=8-1" rel="nofollow" target="_blank"> Journey to The Heart, Melody Beattie</a> <a href="https://www.amazon.com/Meditations-Mat-Daily-Reflections-Path/dp/0385721544/ref=sr_1_1?crid=H496Z3I43NN1&amp;keywords=meditations+from+the+mat&amp;qid=1555287921&amp;s=gateway&amp;sprefix=meditations%2Caps%2C447&amp;sr=8-1" rel="nofollow" target="_blank"> Meditations From The Mat, by Rolf Gates</a> <a href="https://www.amazon.com/Wild-Tarot-Guidebook-Official-Keepsake/dp/0062466593/ref=sr_1_1?crid=KACKMVK1I599&amp;keywords=the+wild+unknown+tarot&amp;qid=1555288082&amp;s=gateway&amp;sprefix=The+Wild+Unknow%2Caps%2C200&amp;sr=8-1" rel="nofollow" target="_blank"> The Wild Unknown Tarot Cards</a> <a href="https://www.thehipsobrietyproject.com/the-mantra-project" rel="nofollow" target="_blank"> The Mantra Project - Hip Sobriety</a> <a href="http://satchamalas.com/" rel="nofollow" target="_blank">Satcha Malas</a> To find Lori:  <a href="http://www.lorimassicot.com" rel="nofollow" target="_blank">Website</a> <a href="http://www.instagram.com/lorimassicot" rel="nofollow" target="_blank">Instagram</a> <a href="http://www.facebook.com/groups/to50andbeyond" rel="nofollow" target="_blank">To 50 &amp; Beyond Facebook Community </a> <a href="http://www.lorimassicot.com/elevate" rel="nofollow" target="_blank">Order Elevate Your Life: Your Road Map To Discover Who You Are Today and What You Want in (mid) Life</a>

How to Create a LIfe You Don't Want to Escape From with Natalie Fairbrook 

In this episode, Tammi and Sondra are excited to have Natalie Fairbrook on the podcast, helping them kick off a slightly new Summer format called the Sober Sister Summer Series. Natalie is a friend (often referred to on the pod, *that* Natalie), sober Mama, yoga teacher and recovery coach in training and from party-girl to passionate teetotaler, her story is sure to resonate. This series is all about the beautiful life anyone can create in recovery, and Natalie is a radiant example of that. You can learn more about Natalie and her offerings at www.nataliefairbrook.com or follow her in Instagram @nataliefairbrook.

In this episode, Tammi and Sondra are excited to have Natalie Fairbrook on the podcast, helping them kick off a slightly new Summer format called the Sober Sister Summer Series. Natalie is a friend (often referred to on the pod, *that* Natalie), sober Mama, yoga teacher and recovery coach in training and from party-girl to passionate teetotaler, her story is sure to resonate. This series is all about the beautiful life anyone can create in recovery, and Natalie is a radiant example of that. You can learn more about Natalie and her offerings at <a href="http://www.nataliefairbrook.com" rel="nofollow" target="_blank">www.nataliefairbrook.com</a> or follow her in Instagram @nataliefairbrook.

Episode 63 - Natalie Fairbrook