We are so excited to share our conversation with the incredible Steph Bruce. Steph is not only an amazing professional runner (she won the 2019 USATF Half Marathon Championships here in Pittsburgh) and mother of two boys — she's an entrepreneur and one-of-a-kind influencer, too. Steph's story will leave you feeling inspired!
Episode 302: Steph Bruce, Alysia Montaño, Sara Vaughn – Motherhood and Running Panel for the Donna Foundation
I'll Have Another with Lindsey Hein Podcast
Steph Bruce, Alysia Montaño and Sara Vaughn joined me for the fearless mother runner panel to support the Donna Foundation last month and I’m airing it on I’ll Have Another podcast today!! This conversation is heavily focused on motherhood and running and I hope you enjoy it! If you want to learn more about my guests for this panel- they’ve all been on the show before on their own episodes you can listen to – Alysia Montaño episode 40. Steph Bruce episodes 130, 159, 207 and 229. and Sara Vaughn, episode 283. BIG THANK YOU to anyone who has supported the Donna Foundation which help those with breast cancer- through donating, running the Michelob Mile, running the Donna Marathon Weekend and helping spread the work about this great organization! Support the Donna Foundation – Register for the Mother’s Day your Way Event! Use code “Lindsey5” when you register! What we talked about: 9:25- Introduction to Steph Bruce, Alysia Montaño and Sara Vaughn 11:20- How each of their goals and perspectives have changed since becoming a mother 18:30- The biggest messages that they have for new mothers 27:00- Balancing chasing their career and running goals while dealing with mom guilt 36:30- Their thoughts on being a mother runner and being a mother and runner at the same time 41:15- A season in their running career that they have been fearless 51:00- Their thoughts on not defining their career based on specific measures and what they think it can show their kids 57:35: Alysia’s organization &Mother 1:02:05- Their messages to the world Connect with Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Donate to my Donna Foundation Fundraiser Sponsors: Previnex Use code “another” for 15% off your order SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The post Episode 302: Steph Bruce, Alysia Montaño, Sara Vaughn – Motherhood and Running Panel for the Donna Foundation appeared first on Lindsey Hein.
Lap 10: The Taper Process with Heidi Skolnik and Steph Bruce
On the 10th episode of Habitual Routine, join Coach Annick Lamar as she breaks down the physiological and mental benefits of tapering as you near the end of your virtual marathon training. First, Annick chats with Heidi Skolnik, MS, CDN, FACSM, from The Women’s Sports Medicine Center at Hospital for Special Surgery, to deep-dive into what exactly is happening to your body during the tapering period why and how it will benefit your marathon performance and enjoyment. Then, Annick chats with professional runner Steph Bruce about the obstacles that might pop up during this final window of training and how to mentally manage them to help you prepare for your virtual race day. If you want to learn more about Sports Performances Services at Hospital for Special Surgery, visit here. Follow Steph Bruce. This year the TCS New York City Marathon is going virtual. It may look different, but the spirit of the race runs on. Gear up for race day with the lightweight and aggressive FuelCell RC Elite. Pairing the high energy return of a FuelCell midsole with the efficiency of a carbon fiber plate, this racing flat is a smart choice for half to full marathon racing. The shoe has a streamlined synthetic upper, with a comfortable traditional collar. Minimal overlays help to keep the weight low while providing strategic support. Stay tuned for official race gear as well as a custom version of the New Balance FuelCell RC Elite shoe. The Achilles Mongolia Chapter is organizing a physical marathon for the Virtual TCS New York City Marathon with one hundred members, guides and volunteers. Join to support and watch these incredible athletes on their virtual marathon journey with live streaming coverage beginning at 9:00 p.m. EST on Saturday, October 23rd on Achilles International social channels. --- Send in a voice message: https://anchor.fm/habitualroutine/message
Episode #184: Monday Inspiration with Steph Bruce, Kellyn Taylor, and Aliphine Tuliamuk
Last Friday, May 22, we hosted a Zoom call with the women of Hoka NAZ Elite - Stephanie Bruce, Kellyn Taylor, and Aliphine Tuliamuk. It's their first interview together since the Olympic Marathon Trials, and it's loaded with inspiration! We get to know them better, get a play-by-play on the Olympic Trials, and talk about how they are staying motivated during this challenging time. In addition, Ruth England asks them a few questions from our women-only training group on the unique training needs of the female body. And, yes, we talk about periods! These 3 strong women are doing so much for our sport. We can't thank them enough for taking the time to join us! For those who want to watch the video version of this conversation, here is the link: https://youtu.be/zltuU69lDj0.
Connect and Rise with Steph Bruce, Professional runner for HokaOneOne NAZ Elite, mom, Co-conspirator for Picky Bars, and coach of Running w/ Bruces as she shares her powerful insight on how to keep moving forward through struggle. Steph discusses placing sixth in the U.S. Olympic Marathon Team Trials on February 29, 2020 in Atlanta, GA and talks us through how her plans moving forward had to shift based on the health crisis. She leads us through losing her dad and being held up by her mom (who she tells us has always helped buoy her belief in herself). She discusses how her high school coach shaped her as a person and a runner and her love for her husband who supports her fiercely. Find out how Steph “holds space for two truths,” her passion/job and her family. You can too. Steph also shares her strategies for getting through this crazy time in our world. Find out how you too can adopt the mantra to keep moving forward despite all obstacles. Steph will inspire you to look for ways to embrace the opportunity to keep pressing in your own life. To test yourself when you can and then rise to the challenge to respond.
In this episode Steph shares so many gems of her success. Learn about her path towards excellence, the bumps in the road, and how she has done much more than run fast. We end the episode with a challenge to our listeners!
Episode 229: NAZ Elite Women’s Team – Steph Bruce, Kellyn Taylor & Aliphine Tuliamuk with Coach Ben Rosario
I'll Have Another with Lindsey Hein Podcast
I’m in Atlanta for the Olympic Marathon Trials and had the honor to interview the NAZ Elite Women’s Team two days before the big day. The conversation begins with some words from Coach Ben Rosario and then we jump right into it with Steph Bruce, Kellyn Taylor and Aliphine Tuliamuk! This episode of the podcast is sponsored by Inside Tracker! Head over to InsideTracker.com and use the code “another” for 10% off your order! The post Episode 229: NAZ Elite Women’s Team – Steph Bruce, Kellyn Taylor & Aliphine Tuliamuk with Coach Ben Rosario appeared first on Lindsey Hein.
Steph Bruce returns to the podcast for a third time after running a 2:27:47 at the Chicago Marathon. I always love talking with Steph and couldn’t wait to hear all about her race in Chicago. She’s been really open about having goals of running even faster than her 2:27 and fought through a lot during the race. This was a big PR for her still and she was placed 6th as the second American in the field! She was first on the podcast in episode 130 and episode 159. Her husband Ben was on the show last week (episode 206) and we got to hear her perspective on his pacing duties this time. We also talk about parenting and relationships quite a bit in this episode as well. I ended up asking a handful of listener questions submitted by people in my facebook group which was fun to end with! I can’t wait to see what Steph does at the Trials and I’m all in routing for her. Show Notes: The Illuminate Podcast Episode 9: Ian Cron Follow Stephanie: Stephanie on Instagram Stephanie on Twitter Stephanie on Facebook Stephanie on YouTube Follow Lindsey: Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook I’ll Have Another Facebook Group Support the Show on Patreon Sponsors: AfterShokz Endeavorun The post Episode 207: Steph Bruce appeared first on Lindsey Hein.
Before this weekend's Chicago Marathon, Scott Fauble is joined by his Northern Arizona Elite teammates Scott Smith and Stephanie Bruce for the most in-depth discussion and hole-punching analysis of Home Alone. Synopsis: When bratty 8-year-old Kevin McCallister (Macaulay Culkin) acts out the night before a family trip to Paris, his mother (Catherine O'Hara) makes him sleep in the attic. After the McCallisters mistakenly leave for the airport without Kevin, he awakens to an empty house and assumes his wish to have no family has come true. But his excitement sours when he realizes that two con men (Joe Pesci, Daniel Stern) plan to rob the McCallister residence and that he alone must protect the family home.In case you're wondering how Scott and Steph are feeling before the Chicago Marathon, we touch on that...very briefly.You can stream the movie on YouTube, Google Play, Amazon Prime and iTunes.▶ Follow the show:instagram.com/showrunnerspodcast✩ Connect with Scotttwitter.com/scottfaubs instagram.com/sfaubs