Jason Wachob: Supplement Hacking, Skin Microbiome, Snacking Healthily + The Loneliness Pandemic
The Art of Being Well
This week, leading functional medicine expert, Dr. Will Cole, sits down with his long-time friend and mindbodygreen founder, Jason Wachob. Jason breaks down the fundamentals of mental health, and how it has an affect on our overall health. The two also discuss how our gut and skin microbiomes are extremely susceptible to the substances that we integrate with our bodies, thus it is important to ensure we are providing them with the quality nutrients that they require. Join us as Jason and Will discuss the importance of empowerment and how the power of human connection is necessary for our optimal wellness. Learn more www.drwillcole.com/podcast www.ModernFertility.com/willcole for $20 off your fertility test www.DrinkLMNT.com/ArtofBeingWell to claim your free sample pack, you just cover the cost of shipping www.PublicGoods.com/WILLCOLE for $15 off your first order Produced by Dear Media
Connecting Soul and Science with Colleen and Jason Wachob of mindbodygreen
Live Purely with Elizabeth
Chances are, at some point along your own journey in collecting information and inspiration about health and wellness, you have read an article or learned some groundbreaking news from this week’s guests. Colleen and Jason Wachob are the Co-Founders and CEOs of mindbodygreen, the media resource for all things wellness. Through their own healing journeys and relationship, they set a goal to provide a space for people to come and learn, share ideas, and gather a wealth of information about the latest in health to see what resonated for them on their personal journey. Not only did they meet that goal, but far exceeded it and now have a team of employees, their own supplement line, annual festival, and much more in the works. Colleen and Jason talk with Elizabeth about their “why” for starting mindbodygreen in 2009 and share how they each saw the true power in food, mind, and body from healing their own health challenges. This married power couple also talk about setting boundaries and the importance of blocking time and space for self care. Don’t miss the rapid fire Q&A at the end to hear what they feel is the best of the best right now both in new technology and time tested basics for health.Mentioned: Mindbodygreen | supplements | Instagram | Revitalize Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram
Jason Wachob on His Unlikely Journey to Founding the Health and Wellness Platform mindbodygreen.com - Ep 045
At The End of The Tunnel
Many of the stories we share on this podcast feature a winding journey, with unexpected events and results, and none more so than that of today's guest, Jason Wachob. Jason went into early adulthood, as an aspiring basketball player with a serious hedonistic streak. This led to him scraping through university and ending up as a money-focused equities trader on Wall Street, and it was only the world-shaking events of 9/11 that woke him up to the possibility of finding work that was more aligned with something deeper in his core. We get to hear about these moments of transition, and the challenges that Jason went through while traveling the country for a chocolate chip cookie startup! It was while confronting a resurgent back issue that Jason began his journey into yoga, health, and a different way of living. This personal quest ended up sparking the beginning of his business, mindbodygreen, an early blog-turned-health brand that aimed to share the lesson that Jason himself was learning. In our conversation, we hear about the tricky first three years of the business, and the resulting success and growth that they have experienced. Jason underlines the power of surrender, conducting your own wellness orchestra, and so much more, so be sure to join us today!Key Points From This Episode:Jason's childhood fascination with Star Wars and sports.An emerging passion and talent for basketball and the work that went into improving. Early life lessons that Jason learned while pouring his time and energy into basketball. The round-about way that Jason found his way to Columbia University. Work that Jason did during his college years, waiting tables, delivering beer, and more! How reading Liar's Poker inspired Jason to pursue bond trading out of college.Personal loss that Jason encountered and his emotional response to the events. The legacy of Jason's father and the philosophy he absorbed growing up. Beginnings of Jason's career as an equities trader and how he found his feet. The impact of the 9/11 terrorist attacks on Jason's outlook and goals. Prioritizing fulfillment over money; looking for a career with more meaning, purpose, and significance. Jason's organic cookie company and the terrible back issues he ran into around this time.The changes that Jason made in his diet, approach to health, and his adoption of a yoga practice.How a personal journey into health and wellness birthed the mindbodygreen business! Jason's belief in letting go and surrendering in order to heal. Links Mentioned in Today’s Episode:Light WatkinsKnowing Where to Look: A 108 Daily Doses of InspirationJason Wachob on LinkedInmindbodygreenrevitalize EventJason Wachob on TwitterWellthmindbodygreen PodcastGeorge CostanzaRich RollStar WarsRich RollGeorge Lucas
What to do when wellness trends are harming, not helping, your mental health + The mental health benefits of being open-minded & curious (Interview with mindbodygreen founder and co-CEO Jason Wachob)
CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
The wellness world can be overwhelming. There is so much advice out there, much of which is conflicting, that it is sometimes hard to know what to do or even who to believe. It can also affect our mental health, making us feel guilty if something that promises to “change your life forever” doesn’t work for us, or if we fail to do all 700 things we need to do each day to be healthy. In this podcast, I speak with successful entrepreneur and founder of the global wellness platform MindBodyGreen Jason Wachob about this wellness paradox, the current state of wellness industry, how to avoid wellness fads and trends, how to navigate the wellness industry so it helps, not harms, your mental health, the importance of being open-minded and curious, the best wellness advice from top experts, how to run a successful business and more! For more info on Jason and mindbodygreen visit: https://www.mindbodygreen.com Read the show blog here: https://drleaf.com/blogs/news/are-wellness-trends-harming-your-mental-health-the-mental-health-benefits-of-being-open-minded-amp-curious **Pre-order my new mental self-care tips book here: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed** Special offers from this episode's sponsors: -Get 10% off your order of BiOptimizer's Magnesium Breakthrough at https://bioptimizers.com/drleaf. Be sure to use DRLEAF10 for 10% off and free shipping on select orders. Podcast Highlights 2:25 Why & how Jason founded mindbodygreen 8:10 The best health and wellness advice from top experts 11:10 The importance of being curious and open-minded & how it can help our mental and brain health 17:30 How Jason manages his own mental and physical wellbeing 22:00 Why mind-management is so essential & how to do it 28:40 Navigating trends in the wellness world & how to spot dangerous trends 38:20 How to navigate family life and a successful business 48:50 MBG’s new supplements+ line Additional resources: -Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) -Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just look for Switch on Your Brain in the App Store or Google Play or visit: https://theswitch.app -Visit my website at https://drleaf.com for more free resources, tips, and tools to help you improve and heal your mental health! Follow me on social media for daily mental self-care tips! -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/ -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jason WachobFounder and Co-CEO of MindBodyGreen, a wellness based media company that focuses on science based well being, covering everything from movement, to clean eating and breathing, to how humans connect and what drives... Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com
I’ve had the honor of getting to know Jason Wachob, CEO and founder of mindbodygreen, witnessing his own wellness journey and how he’s helped so many others start their own. He puts out content with a level of integrity and authenticity that is unparalleled, and he’s really bringing the wellness community together to collaborate, innovate, and push forward the collective mission of making our world a better place.------------------Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. He has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue, and has a B.A. in history from Columbia University, where he played varsity basketball for four years. He lives in Brooklyn with his wife, Co-Founder & Co-CEO, Colleen and their two daughters.Learn more about Kelsey at http://kelseyjpatel.com Resources:mindbodygreen.comInstagram: @jasonwachobPreorder Burning Bright: kelseyjpatel.com/bookInstagram: instagram.com/kelseyjpatelMagik Vibes Instagram: instagram.com/magikvibesFacebook: facebook.com/kelseyjpatelMagik Vibes is a production of Crate Media
97. Jason Wachob, Founder & Co-CEO, MindBodyGreen, On Building a Well-Being Focused Lifestyle Media Brand and The Current Wellness Landscape
Marni on the Move
Jason Wachob is the Founder and Co-CEO of MindBodyGreen. Connecting soul and science, MindBodyGreen is a lifestyle media brand dedicated to helping people live their best life mentally, physically, spiritually, emotionally and environmentally. On this episode of Marni on the Move, Marni syncs up with Jason about where his journey into wellness began, the inspiration behind MindBodyGreen, how the company has grown and evolved over the years and the exercise and wellness routines that fuel him for success. Listen to the inspiring story of how, ten years ago, Jason turned to Yoga for healing, discovered the magical world of wellness, and built a pioneering media brand, MindBodyGreen, around the concept of well-being. In addition to all of the terrific health, fitness, and wellness content and articles on their website, MindBodyGreen has a podcast, hosted by Jason, featuring health and wellness experts from around the globe. MindBodyGreen also offers a functional nutrition program, classes, events and just launched a new line of supplements.CONNECTMindBodyGreen on Instagram @MindBodyGreenMarniOnTheMove Instagram, Facebook, or LinkedInMarni Salup on Instagram @MarniSalupSign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email firstname.lastname@example.org.Shop our Sponsor OfferMad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase.
Let's talk about the business of wellness… Jason Wachob is the Co-Founder and Co-CEO of mindbodygreen, a lifestyle media brand with more than 10 million monthly visitors seeking daily inspiration on how to live their best life mentally, physically, spiritually, emotionally and environmentally. More than 10 years ago Jason quit his job on Wall Street to explore start-up life. Battling with his own personal health challenges Jason found himself practicing yoga as an alternative therapy to back surgery and exploring the deep connection of sleep, stress, nutrition and the environment on wellbeing. In this episode, we’re talking about the power of digital media. We hear about Jason’s career journey; from finance to organic cookie company, to eventually finding his passion and starting mindbodygreen. We discuss the role of the dot-com boom, how mindbodygreen expanded into online courses and events, and why being financially responsible as an entrepreneur is critical to business success. What’s next for the brand? mindbodygreen has (as of December 2019) entered the $3.89 billion global beauty supplements market. Partnering with at-home-testing brand Thorne, they’ve launched their first of five supplement products! Read more about it here (insert link: https://www.welltodoglobal.com/wellness-publisher-mindbodygreen-is-getting-in-the-supplement-game/). Do you want to stay ahead of the trends driving the growth of the $4.5 trillion wellness industry? Subscribe to this podcast and receive 10% off all Welltodo Trends Reports. Use code: PODCAST10 Thank you to our sponsors: The go-to legal firm supporting the wellness industry Bird & Bird. Modern accountancy firm dedicated to saving you money, GrowFactor. Software booking experts, MINDBODY. To find out how Welltodo can help you grow your business and support your career objectives, head to welltodoglobal.com today.
Building A Health & Wellness Empire with MindBodyGreen's Jason Wachob #187
The Life Stylist
This episode of The Life Stylist comes to you straight from MindBodyGreen HQ, the home of all things healthy living. Our guest and tour guide through the world of wellness is Jason Wachob, CEO of MBG. Excruciating back pain led Jason to yoga – and that opened the doors to a whole new world of physical, emotional, and spiritual health. So Jason started studying wellness science, and he realized that being healthy isn’t eating low-fat cottage cheese with Splenda every morning. Who knew? True wellness is a blend of mental, physical, spiritual, emotional, and environmental wellbeing – and all of these things are interconnected! That’s why MindBodyGreen is one word, not three. You can’t meditate and eat organic all day and then throw toxic products all over your body. It just doesn't work. We get into everything from the (sometimes questionable) marketing within the wellness industry to monetizing a fulfilling passion to the questionable promotion of psychoactive drugs as a path to enlightenment. It’s a fun and eye-opening ride, so strap in and get ready to learn. Topics Discussed In This Episode: The latest and greatest happenings at MindBodyGreen Why Erewhon and Whole Foods aren’t the beginning and end of wellness How to begin monetizing a passion project Growing from 0 to 10 million unique visitors a month Why it’s so exciting that we’re living in a time where Eastern wisdom is meeting Western medical science The future of medicine is functional How you can avoid getting caught up in the dogma of what you’re eating (and why that’s a problem) The good and bad of supplements: marketing vs. efficacy How Jason reduces stress and relaxes What’s up with the CBD industry? Why going outside of yourself through psychoactive drugs or “medicines” isn’t true wellness How people justify things that are fun as good for you The best high in the world How Jason and his wife navigated the conception and birth process What you can do to encourage brain health and cognition – without taking anything! The yoga teachers who helped Jason heal his back More about this episode. Watch it on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ALTERRA PURE. This show is all about optimizing your lifestyle, and part of that is optimizing your sleep environment. I’m super stoked about the new bedding company Alterra Pure. Insane high quality, truly organic, pesticide-free, non-GMO cotton sheets and bedding. A lot of stuff in the market is actually pretty fake. I’ve done a lot of research into it. Alterra Pure is legit, I’m using them on my bed, they are insanely high quality. What’s also great about this company is that they support the environment, social sustainability and are absolutely transparent. 15% OFF when you use coupon code LIFESTYLIST at https://www.alterrapure.com/?aff=2. AND... TO BE MAGNETIC. Lacy Phillips is a manifestation advisor that specializes in unblocking low self-worth. Following a simple formula based on psychology and neuroscience, this isn’t your typical woo-woo manifestation process. It's about tapping into the subconscious through Deep Imaginings, a form of hypnosis you reach through deep meditation. It’s approachable, quick, accessible, and you can do them from your home. Use the code LUKE for 10% off at https://tobemagnetic.com/luke. AND… Beekeeper’s Naturals. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at http://bit.ly/2GgJRPO. HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions. Thank you from the bottom of my heart for listening and joining me on this journey we call life
152: Jason Wachob - MindBodyGreen... The Early Days • What Is Wellth? • Operating From A Place Of Gratitude
The Ultimate Health Podcast
Jason Wachob is the founder & CEO of MindBodyGreen and the author of Wellth. He's been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in History from Columbia University, where he played varsity basketball for four years. In this episode, we discuss: MindBodyGreen... the early days How Jason avoided back surgery by doing yoga What inspired MindBodyGreen? Building community in the health and wellness space It's not easy to find your dream job Most people shouldn't become an entrepreneur Maintaining balance/keeping healthy as a health and wellness entrepreneur The best exercise is the one you actually do Working alongside your life partner Children are a pleasant distraction from work "Last work related comment" Disconnecting from your work might not be realistic The entrepreneurial vs. the conventional timeline What is Wellth? Food should be pleasurable, too If Jason could only pick one exercise... it would be yoga Operating from a place of gratitude Upcoming health trends for the remainder of 2017 Jason's first two hours in the morning Finding a balanced wellness routine Show sponsors: Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only) CoreChair <== 15% off your CoreChair purchase by using the code tuhpcc at checkout (free shipping in North America) Related links: Jason Wachob - Wellth (book) Follow Jason Wachob on Instagram and Twitter MindBodyGreen website Listen to Dr. Frank Lipman previously on TUHP (episode #129) Tara Stiles Strala Yoga Kathryn Budig (books) Dana Claudat Colleen Wachob Elena Brower (books) Kris Carr (books) Bob Therman (books) Michael Pollan (books) Habit - Personalized Nutrition from Test to Table! Bulletproof Coffee Related episodes: 318: Michael Hyatt – Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints 317: Dr. Will Cole – The Inflammation Spectrum, Managing Anxiety, Homeschooling 310: Seane Corn – Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras 308: Hal Elrod – The Miracle Equation, Become Emotionally Invincible, Do Work That You Love 298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!