Elin Granstrand
7 Podcast Episodes
Learn Everything You Need to Know About Elin Granstrand
Learn Everything You Need to Know About Elin Granstrand
We're excited to announce Elin Granstrand as our newest Co-host for the National Women's Fitness Academy's Podcast.Elin ... Read more
2 Sep 2022
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25mins
#18 Elin Granstrand | Creating A Positive Body Image
#18 Elin Granstrand | Creating A Positive Body Image
How Do We Create A Positive Body Image?In today's episode, we speak to Elin Granstrand, a Personal Trainer and Nutritio... Read more
27 Apr 2022
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32mins
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Ep 34. How Flexible Dieting Can Reduce The Negative Effects of Diet Culture + Disordered Eating Habits w/ Elin Granstrand
Ep 34. How Flexible Dieting Can Reduce The Negative Effects of Diet Culture + Disordered Eating Habits w/ Elin Granstrand
Today I chat to Elin Granstrand, a flexible dieting coach, owner of Lotus Health Co + who has struggled with eating diso... Read more
9 Mar 2022
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1hr 13mins
CoyCast #1 - Elin Granstrand - Lotus Health Co.
CoyCast #1 - Elin Granstrand - Lotus Health Co.
In this episode of The CoyCast, we talk with Elin Granstrand, Founder and Coach at Lotus Health Co. In this episode, we ... Read more
22 Sep 2021
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39mins
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INTERVIEW: Elin Granstrand | You've Only Got One You
INTERVIEW: Elin Granstrand | You've Only Got One You
I sat down with Elin Granstrand (@elingranstrand) to discuss her unique outlook on body positivity and how her approach ... Read more
16 Jun 2021
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26mins
Flexible Dieting with Elin Granstrand from Lotus Health Co | #12
Flexible Dieting with Elin Granstrand from Lotus Health Co | #12
In this weeks episode I chat with Elin Granstrand who is a Nutrition Coach at Lotus Health Co. We discuss Elin's backgro... Read more
9 Mar 2020
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35mins
EPISODE 48: The No BS Approach to Healthy Eating with Elin Granstrand
EPISODE 48: The No BS Approach to Healthy Eating with Elin Granstrand
When it comes to healthy eating these days there’s thousands of different opinions, fad diets and “quick fix” supplement... Read more
8 Apr 2019
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29mins
