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Victoria Brown

25 Podcast Episodes

Latest 13 Aug 2022 | Updated Daily

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Live Your Very Best Self | Ep. 257 with Victoria Brown

Todd Durkin IMPACT Show

My special guest today is Soul Cycle Senior Instructor, meditation coach, and fellow Under Armour athlete and team-member, and Very Best Self podcast host, Victoria Brown. Victoria is a no-nonsense, passionate person with a lot of great energy and insight about living and being your Very Best Self.  We discuss many things in this episode including: - Training for life, physically and mentally. - Developing a personal brand and some effective strategies to do that. - Being and doing the thing you need most in life. - The importance of personal care and some of her best practices. - Meditation and visualization and what she does to prioritize that in her life. - The meaning of IMPACT to her and how you can show up for yourself so you can effectively give to others.  Victoria and I talk about beginnings, the power of personal care, recognizing and celebrating your accomplishments, living the life you dream for yourself, and the importance of giving to you. This was a fun conversation and Victoria and I have some shared experiences and philosophies. If you are ready to dream your dreams into reality, this episode is going to add some fuel to your fire. As always, I hope you find value and positive energy in this episode. And please be sure to share it with your family, friends, and community. Please Tag me at:  IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10  Connect with Victoria Brown: IG:  @VictoriaBrown Very Best Podcast: https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569 Noteworthy Quotes from this Episode: “Work hard and be nice to people.” ~ Victoria Brown “Writing creates clarity. Clarity precedes genius.”  ~ Todd Durkin “It is our moral obligation to be happy.” ~ Dr. Daniel Amen  Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY! Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!  Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com --- ABOUT: Todd Durkin is one of the world’s leading coaches, trainers, and motivators. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He’s a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)


11 Jul 2022

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Great copy made simple. With copywriter and writing coach, Victoria Brown.

talk.write.done. A writing podcast for coaches.

Lizzy chats to BBC journalist turned copywriter and writing coach, Victoria Brown.  If you’ve ever felt like you’re bugging your email list or wondered how to write a winning about page (especially if you hate the idea of talking about yourself) then tune in to this week's episide. Victoria is all about making great copy simple and fun for business owners -- she doesn't disappoint! This episode is sponsored by my blogging course for coaches consultants  and educators now live on the course creators platform Udemy and  available at a special offer to podcast listeners until 7th July. Follow  this link https://www.udemy.com/course/blogging-for-coaches-consultants-and-educators/?couponCode=BLOGGINGCOURSEJUNE  and use the code BLOGGINGCOURSEJUNE Resources mentioned on the show: Victoria’s podcast The Creative Slurp Connect with Victoria over on Instagram Free Social Sprinkles Copy Checklist The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level, by Gay Hendricks.--- Send in a voice message: https://anchor.fm/dr-lizzy-tanguay/message


5 Jul 2022

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Standing in Your Authentic Self with Victoria Brown

The Road to Self Love

Oh hey, Self Lovers!  Today we joined Victoria Brown for an in-person moment in New York. Victoria is a Soul Cycle instructor, Mindset coach, host of the very best self podcast, and a meditation enthusiast.  This episode is for you if you want to be the best version of yourself, if you want to stop playing small and stand in your power and if you want to receive the best tips and tricks on truly connecting with yourself from Victoria.   TIMESTAMPS (3:39) - What makes Victoria ‘Victoria’? (5:04) - Victoria Brown’s Origin Story  (10:36) - Victoria’s tip to be Bold  (11:58) - What is Victoria Scared of? (15:19) - Being in a Toxic Relationship  (16:42) - Victoria’s Self Confidence Journey  (19:12) - Victoria’s New York lifestyle (21:09) - Finding Joy in life  (24:42) - How to be excited about life  (28:09) - Responding vs Reacting  (30:24) - Tips to Meditate  (33:42) - Where to Find Victoria? (34:55) - What does self love mean to you EPISODE LINKS   If you’re #obsessed with Victoria,    Dm her on IG - @victoriabrown Check out the Very Best Self podcast   Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman


24 May 2022

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Episode 118: Your Very Best Self w/ Victoria Brown

Wicked Fearless

I had the pleasure of meeting Victoria almost a decade ago when I was working as an Assistant Studio Manager at SoulCycle West Hollywood. Over the years I have looked up to her immensely not just in her role as an instructor, Senior Instructor and Founding Equinox Plus+ Instructor to be exact, but also on her journey of self discovery and personal development. She is not only the host of the Very Best Self Podcast, but also an Under Armour Athlete, and meditation and breathwork coach. She is a prime example of someone who truly does it ALL and looks damn good doing it!@VictoriaBrown Very Best Self PodcastVery Best Self Website


10 May 2022

Most Popular

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Your Next Level Is Chosen, Not Given: How To Level Up With Victoria Brown

Very Best Self Podcast

Sometimes the difference between where we are and where want to be is found in the smallest of actions. This episode is about how to get to your next level. A certain amount of change will happen without our trying. Change will show up without warrant, the good, the bad, and everything in-between. Getting to our next level is completely different. Change is given, your next level is chosen. Victoria jumps into how to choose what's next in your life. She also talks a bit about her journey to submitting for Sport Illustrated Swim this year. This solo episode will give you permission to dream your big dreams, and inspiration to keep going and choose what's next for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices


1 Mar 2022

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How To "Stay" Motivated, Find Confidence, And Build Momentum With Victoria Brown

Very Best Self Podcast

The age old question of "how do you stay motivated?" is answered within the context of this solo episode with Victoria. For anyone who currently feels like they are lacking the motivation necessary to accomplish all of their goals and make their big dreams happen- this episode is for you. For anyone who is currently fired up and motivated beyond belief but knows they suffer from spells of not feeling motivated from time to time- this episode is for you. Victoria also talks about how to build confidence in yourself, and how your confidence could be the missing puzzle piece in building momentum towards success. Lastly, we discuss the power of doing one task at a time and how multi-tasking could be holding us back from ultimately achieving more overtime. Learn more about your ad choices. Visit podcastchoices.com/adchoices


1 Feb 2022

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Up until now: How to give yourself permission to live your highest purpose - Victoria Brown

Your Good News Podcast with Katherine Getty

Welcome back to the Your Good News Podcast with Katherine Getty!On this week's episode of the Your Good News Podcast, I am joined by Victoria Brown, who is a Senior SoulCycle Instructor, Under Armour Athlete, Certified Life Coach, Meditation Teacher, Breathwork Coach, founder of the Very Best Self Project, and a Podcast Host. In this episode, we discuss goal setting and the challenges we will all inevitably face. She offers fresh ideas or ideas that we may need to revisit so we can step into our highest self. We delve into her "up until now" mentality which helps her tap into understanding her story through the view that change is always possible. Timestamps: [2:14] Victoria's good news. [2:40] The Very Best Self Project. [7:11] How did you find out what the right move was in starting the program? [9:14] How do you encourage people to get out of their own way? [14:02] How have you shifted your coaching to encourage people to write down their goals? [18:24] How do we break down our big goals? [24:43] How do we help to quiet those negative voices in our head? [31:54] Goal setting is not instant? [34:33] Fuck the how, let your "why" carry you through. --Links & Resources:Transcript: https://otter.ai/u/26XWrtnLC--sc5a447LJj9R0R2I Let's Connect!To engage with the host, visit her Instagram via @KatherineGettyCheck out her website at https://www.yourgoodnewspodcast.com/To engage with the guest, visit her Instagram via @VictoriaBrown and @VeryBestSelf as well as visit her podcast at Very Best Self Podcast.Please subscribe, rate, review and share this episode on Apple Podcasts! 


20 Jan 2022

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TME 053- Victoria Brown: Meditate Before You Caffeinate

The Mindset Experience

Victoria Brown is a Senior SoulCycle Instructor, Under Armour Athlete, Founding Equinox+ instructor, Functional Strength Coach, Life Coach, Podcaster, Meditation, and Breathwork facilitator. Her purpose in life is creating programs and communities that bring people together to become their “Very Best Self.” Given her mindset and her personal experiences, she successfully integrates mental and emotional fitness into physical fitness. IG: @VictoriaBrown, @verybestself


11 Aug 2021

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The Great Physician Visits Medicine (ft. Dr. Victoria Brown)

Out From the Ashes

Jesus once said that it’s not the ones who are well that need a doctor, but those are sick, and in this episode Dr. Brown will walk us through what Jesus looks like today in her medical community.


1 Aug 2021

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My SoulCycle Story and Finding your Passion with Victoria Brown

Very Best Self Podcast

This is Victoria's SoulCycle journey. Listen in as she shares how she created a life and a career around fitness and what she learned from her mistakes along the way. It wasn't an easy route, and there was no easy button. This episode talks about following your heart, getting real about what's important to you, and not settling. You will be inspired to push through your own challenges and get to the other side of your obstacles. Learn more about your ad choices. Visit podcastchoices.com/adchoices


20 Jul 2021