Brent Franson's guest appearances

Brent Franson

How to Be Awesome at Your Job

Live Happy Now

Village Global's Venture Stories

Momnificent

Barbara Oakley

Kristin Neff

Lea Waters

Eric Barker

Matt Tenney

Isaac Lidsky

Jake Knapp

Cal Newport

Joe McCormack

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Dan Harris

Annie Duke

Ramit Sethi

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Brent Franson shares tactics and tools for building powerful habits based on his experiences of being surrounded by addiction. — YOU’LL LEARN — 1) How Brent leveraged technology to break his bad habits 2) The keystone habit of behavioral change 3) How to stay motivated even when you fail Subscribe or visit AwesomeAtYourJob.com/ep655 for clickable versions of the links below. — ABOUT BRENT — Brent Franson is the Founder and CEO of Most Days, an app backed by science, built to help you understand what you need to do to improve your life and achieve change. Previously, he was on the founding team of Reputation.com, the worldwide leader in online reputation management. Reputation.com was named a Technology Pioneer by the World Economic Forum. Brent was also the CEO of Euclid Analytics, a leader in retail data and analytics. Under his leadership, Euclid was acquired by WeWork in 2019. Brent has been named a LinkedIn Top Voice, and has regularly contributed to Forbes, LinkedIn, Inc, Entrepreneur, and other publications. Brent is a father, and an athlete who enjoys his routine, reading, running, skiing, skydiving, and anything that involves pushing his own boundaries. • Brent’s app: Most Days • Brent’s email: brent@mostdays.com • Brent’s Twitter: @brentfranson — RESOURCES MENTIONED IN THE SHOW — • Software: BlockSite • Product: Sonic toothbrush • Product: kSafe • Book: Benzodiazepines: How They Work &amp; How to Withdraw aka The Ashton Manual by C. Heather Ashton • Book: Tiny Habits: The Small Changes That Change Everything by BJ Fogg • Book: The Spirit of St. Louis by Charles Lindbergh • Book: Endurance: Shackleton's Incredible Voyage by Alfred Lansing • Speech: “The Man in the Arena” by Theodore Roosevelt • Pete’s Most Days Routine: AwesomeAtYourJob.com/mostdays — THANK YOU SPONSORS! — • Storyworth. Give Mom a super meaningful Mother’s Day gift this year at StoryWorth.com/awesome.• LinkedIn Jobs. Post your first job for free at linkedin.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brent Franson shares tactics and tools for building powerful habits based on his experiences of being surrounded by addiction.  — YOU’LL LEARN — 1) How Brent leveraged technology to break his bad habits 2) The keystone habit of behavioral change 3) How to stay motivated even when you fail  Subscribe or visit <a href="http://AwesomeAtYourJob.com/ep655" rel="noopener noreferrer nofollow" target="_blank">AwesomeAtYourJob.com/ep655</a> for clickable versions of the links below.  — ABOUT BRENT — Brent Franson is the Founder and CEO of Most Days, an app backed by science, built to help you understand what you need to do to improve your life and achieve change. Previously, he was on the founding team of <a href="http://Reputation.com" rel="nofollow" target="_blank">Reputation.com</a>, the worldwide leader in online reputation management. <a href="http://Reputation.com" rel="nofollow" target="_blank">Reputation.com</a> was named a Technology Pioneer by the World Economic Forum. Brent was also the CEO of Euclid Analytics, a leader in retail data and analytics. Under his leadership, Euclid was acquired by WeWork in 2019. Brent has been named a LinkedIn Top Voice, and has regularly contributed to Forbes, LinkedIn, Inc, Entrepreneur, and other publications. Brent is a father, and an athlete who enjoys his routine, reading, running, skiing, skydiving, and anything that involves pushing his own boundaries. • Brent’s app: <a href="https://www.mostdays.com" rel="noopener noreferrer nofollow" target="_blank">Most Days</a> • Brent’s email: <a href="mailto:brent@mostdays.com" rel="noopener noreferrer">brent@mostdays.com</a> • Brent’s Twitter: <a href="https://twitter.com/brentfranson?lang=en" rel="noopener noreferrer nofollow" target="_blank">@brentfranson</a> — RESOURCES MENTIONED IN THE SHOW — • Software: <a href="https://blocksite.co" rel="noopener noreferrer nofollow" target="_blank">BlockSite</a> • Product: <a href="https://www.colgate.com/en-us/oral-health/selecting-dental-products/what-is-a-sonic-toothbrush#:~:text=These%20toothbrushes%20have%20small%20circular,to-side%20at%20high%20speeds." rel="noopener noreferrer nofollow" target="_blank">Sonic toothbrush</a> • Product: <a href="https://www.amazon.com/Kitchen-Safe-Locking-Container-Height/dp/B00E9J3MLM?tag=petemo-20" rel="noopener noreferrer nofollow" target="_blank">kSafe</a> • Book: <a href="https://www.amazon.com/Benzodiazepines-They-Withdraw-Ashton-Manual-ebook/dp/B07QGNP9BL?tag=petemo-20" rel="noopener noreferrer nofollow" target="_blank">Benzodiazepines: How They Work &amp; How to Withdraw aka The Ashton Manual</a> by C. Heather Ashton • Book: <a href="https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358362776?tag=petemo-20" rel="noopener noreferrer nofollow" target="_blank">Tiny Habits: The Small Changes That Change Everything</a> by BJ Fogg • Book: <a href="https://www.amazon.com/Spirit-St-Louis-Charles-Lindbergh/dp/0743237056?tag=petemo-20" rel="noopener noreferrer nofollow" target="_blank">The Spirit of St. Louis</a> by Charles Lindbergh • Book: <a href="https://www.amazon.com/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881?tag=petemo-20" rel="noopener noreferrer nofollow" target="_blank">Endurance: Shackleton's Incredible Voyage</a> by Alfred Lansing • Speech: <a href="http://www.worldfuturefund.org/Documents/maninarena.htm" rel="noopener noreferrer nofollow" target="_blank">“The Man in the Arena” by Theodore Roosevelt</a> • Pete’s Most Days Routine: <a href="http://awesomeatyourjob.com/mostdays" rel="noopener noreferrer nofollow" target="_blank">AwesomeAtYourJob.com/mostdays</a> — THANK YOU SPONSORS! — • Storyworth. Give Mom a super meaningful Mother’s Day gift this year at <a href="http://storyworth.com/awesome" rel="noopener noreferrer nofollow" target="_blank">StoryWorth.com/awesome</a>.• LinkedIn Jobs. Post your first job for free at <a href="http://linkedin.com/awesome" rel="noopener noreferrer nofollow" target="_blank">linkedin.com/awesome</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

655: Building Better Habits via Better Systems with Most Days’ Brent Franson

With a new year on the horizon, many of us are thinking about our new year’s resolutions. But this year, what if you made a plan instead? This week’s guest, Brent Franson, is founder of Most Days, a life improvement platform designed to let you create healthy routines while also getting a social support system. He’ll tell us how his own struggles led to creating this platform and how he’s using it to help others address challenges like depression, anxiety, loneliness, sleep disturbances and more. In this episode, you'll learn:  The importance of having a routine to address your personal challenges. Why it’s important to learn which of your habits affect your mood. Why having someone to hold you accountable can help improve your outcomes. 

With a new year on the horizon, many of us are thinking about our new year’s resolutions. But this year, what if you made a plan instead? This week’s guest, Brent Franson, is founder of Most Days, a life improvement platform designed to let you create healthy routines while also getting a social support system. He’ll tell us how his own struggles led to creating this platform and how he’s using it to help others address challenges like depression, anxiety, loneliness, sleep disturbances and more. In this episode, you'll learn: <ul> <li>The importance of having a routine to address your personal challenges.</li> <li>Why it’s important to learn which of your habits affect your mood.</li> <li>Why having someone to hold you accountable can help improve your outcomes.</li> </ul>

Make a Plan, Not a Resolution with Brent Franson

Brent Franson (@brentfranson), founder and CEO of Most Days (mostdays.com), joins Ben Casnocha on this episode to discuss:- How the company is creating a “Peloton for mental health.”- The most popular routines that people can cultivate using the app.- His history as an entrepreneur and lessons learned, including why “not all dollars are created equal.”- The life experience that informed the creation of Most Days.- The unique habits that he is cultivating himself with the help of the app.Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. Check us out on the web at www.villageglobal.vc or get in touch with us on Twitter @villageglobal.Want to get updates from us? Subscribe to get a peek inside the Village. We’ll send you reading recommendations, exclusive event invites, and commentary on the latest happenings in Silicon Valley. www.villageglobal.vc/signup

Brent Franson (@brentfranson), founder and CEO of Most Days (<a href="http://mostdays.com" rel="nofollow" target="_blank">mostdays.com</a>), joins Ben Casnocha on this episode to discuss: - How the company is creating a “Peloton for mental health.” - The most popular routines that people can cultivate using the app. - His history as an entrepreneur and lessons learned, including why “not all dollars are created equal.” - The life experience that informed the creation of Most Days. - The unique habits that he is cultivating himself with the help of the app. Thanks for listening — if you like what you hear, please review us on your favorite podcast platform.  Check us out on the web at <a href="http://www.villageglobal.vc" rel="noopener nofollow" target="_blank">www.villageglobal.vc</a> or get in touch with us on Twitter @villageglobal. Want to get updates from us? Subscribe to get a peek inside the Village. We’ll send you reading recommendations, exclusive event invites, and commentary on the latest happenings in Silicon Valley. <a href="http://www.villageglobal.vc/signup" rel="noopener nofollow" target="_blank">www.villageglobal.vc/signup</a>

Creating a Life Improvement Platform with Brent Franson of Most Days