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Doug Larson

13 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563

Barbell Shrugged

Register for the “Diesel Dad Diet” Inside the “Diesel Dad Diet” you will receive: “Diesel Dad Diet”: Your guide to optimizing your metabolism. Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus C&K “Diesel Blend”: 3-Months of free coffee Register for the “Diesel Dad Diet” In this Episode of Barbell Shrugged: Taking personal responsibility for actions in life The difficult process of leaving gym ownership, CrossFit, and refocusing goals Making Fitness a Priority Leading by example in your household Creating cultures of health and doing your best  Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors U.S. Air Force. Find out if you do at airforce.com. Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

1hr 13mins

6 Apr 2021

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AH161: Doug Larson

Alpha Hippie Podcast

Doug Larson has been a prominent entrepreneur in the functional fitness industry since 2009. He got his start as one of the co-owners of Faction Strength and Conditioning (CrossFit Memphis) in Memphis, TN.Since his time running the gym, he’s built one of the highest rated fitness podcasts in the world; Barbell Shrugged which serves as the engine for completely virtual company earning many millions in revenue. He has also hosted many other popular shows including acting as lead host of the YouTube exercise technique series TechniqueWOD, The Barbell Business Podcast, The Daily BS and Full Depth.Connect with Doug:FacebookYouTubeInstagram | @douglaselarsonWebsiteConnect with Angelo & Alpha Hippie:WebsiteInstagramFacebookFree Facebook GroupSubscribe to the Alpha Hippie Podcast:Apple PodcastsSpotifyIf you are called to support the podcast, please share the show with a friend!!! This is the best way to spread the message ❤️🙏🏼

1hr 45mins

18 Jan 2021

Similar People

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EMOM Aesthetics: Hypertrophy Training to get Jacked, Lean, and Athletic w/ Anders Varner, and Doug Larson - Barbell Shrugged #485

Barbell Shrugged

For a long time, training was the only thing that mattered. Everything I did in and out of the gym was designed to make me stronger. Those days do not exist any more. I am an adult, have kids, and a business to run.  My life no longer fuels my training. Instead, training fuels my life. But, that doesn’t mean I do not train hard, have goals, or value training any less. I still want to be jacked, lean, athletic, and get after it 3-5 times a week. I still want to be strong, look good, and get my metcon fix. Now, I just have to be more efficient, effective, and intelligent in how I lift weight. EMOM Aesthetics is the answer. This is the first program, since I found CrossFit, that has radically shifted my enjoyment and results in the gym. The program fits my life, builds muscle, creates intensity that mimics metcons without the beatdown, and keeps my strength numbers near lifetime PR’s. Now, EMOM Aesthetics can be yours. Barbell Shrugged’s "EMOM Aesthetics Bundle" is the most efficient, effective way to build muscle, stay lean, and athletic without spending 60-90 minutes a day working out. What you get: EMOM Aesthetics - 50 High Intensity, Muscle Building EMOM Workouts ($47) EMOM Aesthetics: Strong 30 - High Volume, High Intensity, Muscle Building ($47) EMOM Aesthetics: Arms and Abs - Accessory Program Targeting Arms and Abs ($47) EMOM Aesthetics: Abs and Glutes - Accessory Program Targeting Abs and Glutes ($47) EMOM Aesthetics: Breathe and Burn - Accessory Program to Burn Fat and Increase Metcons ($47) Two Bonus Personalized Nutrition Resources: Shredded Nutrition - 12 Module Nutrition Course, Meal Plans, Tracking Sheets, and Recipes to Lose Body Fat and Gain Lean Muscle ($147) OTC: Macronutrient Calculator -  Personalized Macro Calculator to get the body you desire ($97) Total Retail Value $479 for all 7 Programs. This week only, get all seven programs for $97, saving you 80% off retail. Use code “hypertrophy” at checkout save 80%.  7 Programs for the price of 2 saving you over $382. The "EMOM Aesthetics Bundle" is the most comprehensive muscle building training methodology for busy people that want to get jacked, stay lean, athletic, and not spend 90 minutes a day in the gym. Effective and Efficient Muscle Building. High Volume, High Intensity Training. Target Arms, Abs, and Glutes  Increase Metcons and Burn Fat. Two Personalized Nutrition Programs. SAVE 80% TODAY using the code “hypertrophy” at checkout. Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa ———————————————— Please Support Our Sponsors Shadow Creative Studios - Save $200 + Free Consult to start you podcast using code” “Shrugged” at podcast.shadowstud.io Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged www.magbreakthrough.com/shrugged - use coupon code SHRUGGED10 to save up to 40% http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4

1hr 4mins

13 Jul 2020

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Physique Training: Core, Kettlebells, Dumbbells, Nutrition, Macros, and How to Build Your Own Program w/ Anders Varner and Doug Larson - Barbell Shrugged - #473

Barbell Shrugged

Save 75%, over $285 this week on the “Physique Bundle” launch special using code “physique” at checkout. http://barbellshrugged.com/physique What You Get: 4 Physique Enhancing Training Programs What You Get: Core Durability: Core Stability Building Your Six Pack ($47) Dumbbell Physique - Aesthetics Training Using Dumbbells ($47) Kettlebell Physique - Aesthetics Training Using Kettlebells ($47) Functional Bodybuilding Hypertrophy Template - Build Your Program, Build Your Body ($47) Two Bonus Personalized Nutrition Resources: Shredded Nutrition - 12 Part Nutrition Course, Meal Plans, Tracking Sheets, and Recipes to Lose Body Fat and Gain Lean Muscle ($97) OTC: Macronutrient Calculator -  Personalized nutrition plan to get the body you desire ($97) Total Retail Value $382 for all 6 Programs. For the first 5 days, Monday June 1st through Friday June 5th, use code “physique” at checkout save 75%.  6 Programs for the price of 2 saving you over $285. In today’s episode the crew discusses: How to properly train your core. How to write a physique specific training program Physique training with kettlebells Physique training with dumbbells Do it yourself programming and how to write your own program Nutrition for losing fat Personalized macros And more… Anders Varner on Instagram Doug Larson on Instagram ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged http://pm03.com/shruggedfree to get a free bottle of PM-O3 http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4 Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”

54mins

1 Jun 2020

Most Popular

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What We Learned in Business Together with Doug Larson

The Strong Coach Podcast

Host of Barbell Shrugged podcast, Doug Larson, joins me to discuss current fitness trends in relation to COVID-19. Without clarity and direction in your business, how can you determine whether or not your strategy is effective? Prioritize your vision and set your course!Get your 6 figure coaching foundation. Scroll down and click “Get Free Access”https://www.thestrongcoach.com On social media we share how to grow your coaching business. Follow us: Facebook - https://www.facebook.com/pages/category/Education/The-Strong-Coach-1836711473110013 Instagram - https://www.instagram.com/thestrongcoach Instagram - https://www.instagram.com/mike_bledsoe Twitter - https://twitter.com/michaelbledsoe?lang=en Most coaches grind for years and then feel burnt out. We have a course made specifically to help coaches create a business that will get them paid like they should be. Head to our site and click “Become a Strong Coach” for a free call that will answer your questions. https://www.thestrongcoach.com

1hr 26mins

30 Apr 2020

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#28: Doug on Shrugged w. Doug Larson

Conquer Athlete Podcast

Doug Larson is one of the founders of the Shrugged Collective. He's a functional fitness expert, co-host of Barbell Shrugged, and a passionate business owner.  Here's what's next: Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com

59mins

5 Nov 2019

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Feed Me Fuel Me  — Shrugged Collective w/ Doug Larson  — 106

Barbell Shrugged

To whom much is given, much is required. Or so they say. Doug Larson sees it a bit differently as he has been given much in the way of coaching and mentorship, so he has made it his mission to give as much, if not more, as he has received. Doug is the cofounder of Barbell Shrugged, one of the longest running podcasts in the fitness space and still going strong.   Doug has understood the value of coaching and mentorship since his adolescence, when his coach took him under his wing and introduced him to the world of strength and conditioning. He would go on to play football in college while building proficiency in mixed martial arts and jiu-jitsu. As his education flourished he followed his mentor to Memphis, Tennessee where he would attain his Masters in Movement Science and meet his eventual co-hosts and business partners Mike Bledsoe (@mike_bledsoe) and Chris Moore (@barbellbuddha). Together they would train together, run a gym, and start one of the most prolific fitness podcasts ever.   Join us this week as we dive deep into the journey of Doug's evolution from student, to teacher, to master. Find out why Doug has made it his mission to pass on as much knowledge, through as many mediums as possible (ebooks, seminars, podcasts, etc...), reciprocating all that he has been fortunate enough to receive. Doug truly is the embodiment of the abundance mentality and we can't wait to share his message with you this week on Feed Me Fuel Me!   Also, make sure to check out Doug's fresh new website - douglarsonfitness.com   Enjoy! - Jeff and Mycal ------------------------------------------------------------------------------ Show notes: http://www.shruggedcollective.com/fmfm_larson ------------------------------------------------------------------------------► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged

1hr 2mins

27 Sep 2018

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Feed Me Fuel Me  — Shrugged Collective w/ Doug Larson  — 106

Barbell Shrugged

To whom much is given, much is required. Or so they say. Doug Larson sees it a bit differently as he has been given much in the way of coaching and mentorship, so he has made it his mission to give as much, if not more, as he has received. Doug is the cofounder of Barbell Shrugged, one of the longest running podcasts in the fitness space and still going strong. Doug has understood the value of coaching and mentorship since his adolescence, when his coach took him under his wing and introduced him to the world of strength and conditioning. He would go on to play football in college while building proficiency in mixed martial arts and jiu-jitsu. As his education flourished he followed his mentor to Memphis, Tennessee where he would attain his Masters in Movement Science and meet his eventual co-hosts and business partners Mike Bledsoe (@mike_bledsoe) and Chris Moore (@barbellbuddha). Together they would train together, run a gym, and start one of the most prolific fitness podcasts ever. Join us this week as we dive deep into the journey of Doug's evolution from student, to teacher, to master. Find out why Doug has made it his mission to pass on as much knowledge, through as many mediums as possible (ebooks, seminars, podcasts, etc...), reciprocating all that he has been fortunate enough to receive. Doug truly is the embodiment of the abundance mentality and we can't wait to share his message with you this week on Feed Me Fuel Me! Also, make sure to check out Doug's fresh new website - douglarsonfitness.com Enjoy! - Jeff and Mycal ------------------------------------------------------------------------------ Show notes: http://www.shruggedcollective.com/fmfm_larson ------------------------------------------------------------------------------► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged

1hr 2mins

27 Sep 2018

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2.4 Doug Larson

The Body of Knowledge

In chapter 4 of volume II, Co-Founder and Co-Host of Barbell Shrugged, Doug Larson joins us to talk about leadership in life and business. He goes into detail about his experience with being a fitness coach, entrepreneur, and father.

1hr 35mins

11 Jan 2018

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The Art, Science & Psychology of Teaching Technique w/ Doug Larson - 227

Barbell Shrugged

Doug Larson returns to the show, but this time as our guest!  We put him on the spot and ask him the questions this time.  Tune in and see how he thinks about teaching technique.  Must listen episode.

1hr 9mins

21 Sep 2016

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