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Patricia Young

31 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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On Being Real With Clients Interview Patricia Young #177

Private Practice Workshop

Patricia Young is a Highly Sensitive therapist (HSP), coach and podcaster. She teaches an online Course to help HSPs discover their superpowers and create meaningful and authentic connections. In this episode: What it means to be a highly sensitive person How Patricia went from therapist to coach How we are limited as therapists Why being real is so important How Patricia built her business ...and much, much more. Visit Patricia's website: https://unapologeticallysensitive.com/ Visit the Private Practice Workshop website: https://www.privatepracticeworkshop.com


17 Mar 2021

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139 - Patricia Young - Unapologetically Sensitive, the Gifts of Being a Highly Sensitive Person

Conversations with a Wounded Healer

“I wish somebody would have told that to me: it's okay to struggle. We're supposed to struggle; we’re humans. We’re complicated; we’re messy.” ~Patricia Young One of my greatest joys in life is connecting with a fellow outcast and truth-teller. All the better if said person comes equipped with a nickname like Mad Lady-Balls. Patricia Young, LCSW, the person behind the stern, brass-plated moniker is everything you’d expect her to be: hilarious, whip-smart, and dishy. She’s also unapologetically sensitive, a trait she’s built into both a successful career and a popular podcast. Highly sensitive. If you’ve ever had that phrase leveled against you, then you know the sting of those words. You’re also acquainted with the shame-spiral that accompanies all that over-thinking and over-feeling. But it’s precisely these traits, the intensity and the emotionality, that Patricia says any highly sensitive person (or HSP) should reclaim and celebrate. Her podcast, Unapologetically Sensitive, gives HSPs the space to come as they are. I could talk to Patricia for hours; she extends the same authenticity on display in her podcast to this show. She does the same in her therapy and coaching practice. “It doesn't matter if we're therapists or not. We're still human beings that have human struggles on a daily basis. And I really want to pull the curtain back on that because we're just humans.” Patricia Young is a Licensed Clinical Social Worker and Coach. She knows what it’s like to feel like an outcast, misfit, and truth teller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone and that being an HSP has amazing gifts and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication and creating a lifestyle that honors us. For full show notes, guest information, and resources, visit: http://www.headhearttherapy.com/podcast Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let’s be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi


18 Nov 2020

Similar People

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Honoring Yourself as a Highly Sensitive Person with Patricia Young

Earth Love Spirit with Sarah Weiss

Patricia Young is passionate about helping Highly Sensitive People embrace their superpowers and create a lifestyle aligned with their sensitivities. Our conversation covers her personal and professional perspective with a sense of humor and lightness. She walks her talk with transparency and courage! Topics discussed: You may be an HSP if you have been labeled as “too picky, too emotional, too sensitive, too dramatic, too empathic, told to get a thicker skin. Patricia studied with Elaine Aron, PhD, who developed the profile for the HSP over 20 years ago. The HSP DOES model:           D = Depth of Processing           O = Over arousal or stimulation           E = Emotional responsiveness and empathy           S = Sensitive to Subtleties Many of the traits of the HSP and Empath overlap. Her personal path to becoming strong instead of wrong. Learning how to identify, accept, and lovingly tend to your unique needs in all settings in life: career, schooling, family, and relationships. Needing the world to stop long enough to be seen and heard. Finding friends who accept your need for deep conversations and processing, your sensitivity to being rejected for our specific set of needs, and standing up for yourself. Craving Deep Connection The continuum of perceptual perception and relating to the natural world. Learning to balance your mind, body and emotions in order to lead an aware life. HSP’s can exhibit high anxiety, deep depression, concentration issues and be diagnosed incorrectly as having bipolar, borderline, ADHD or OCD disorders by unknowledgeable therapists. Patricia Young is a licensed therapist and coach specializing in working with Highly Sensitive People (HSP’s). She also hosts of The Unapologetically Sensitive podcast. Patricia is passionate about providing education to help HSP’s and non-HSP’s to help understand and truly appreciate their amazing gifts. She works globally online with HSP’s providing coaching and facilitating groups for identifying your HSP superpowers, creating healthy boundaries, overcoming perfectionism, learning to deal with conflict, mindfulness, embracing emotions, improving self-esteem, and creating a lifestyle that supports the HSP. Website: https://patriciayounglcsw.com/


22 Sep 2020

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53. Patricia Young on What it Means to have the HSP trait (Highly Sensitive Person)

Fancy Free Podcast

Patricia Young tells us what it means to have the HSP (Highly Sensitive Person) trait. She also shares some stories about her body betraying her and we speak about the importance of bodily functions not being associated with shame. Patricia interviewing me on Unapologetically Sensitive. My hairdo- and sanity-saving Make-Ahead Mashed Potatoe Recipe. Patricia is loving the app Marco Polo. Patricia knows what it’s like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation and compassion. She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on self-care, self-compassion, boundaries, perfectionism, mindfulness, and creating a lifestyle that honors us. Check out Patricia's website, Unapologetically Sensitive. Find Patricia on Facebook and Instagram. Reminders: Join Fancy Free's private Facebook Group! It's so much fun! The question of the week is "What is the most surprising or uncharacteristic piece of advice you've ever received?" Click the Subscribe button so you don't miss a single episode! Leave a rating and written review! I will be forever grateful!!! If you have your own not-so-fancy story to tell, email me at notfancy@fancyfreepodcast.com! Do it. It'll be fun! The best way to help Fancy Free reach more listeners is to tell a friend about it. Share the laughter! Come back Wednesday for Season 3's first date compilation episode and next week for Tanya Lambert's stories about her clumsiness. Thanks so much for listening, have a great week, and remember NO ONE is as fancy as they look! ~Joanne


6 Jul 2020

Most Popular

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Episode 79: Coping with COVID-19 with Patricia Young, Host of Unapologetically Sensitive

The Family Brain with Megan Gipson, LCSW, Ed.M

Patricia Young returns to The Family Brain to discuss the impact of quarantine and coping withall the implications of this global pandemic on mental and emotional wellness.Patricia is a coach for HSP (Highly Sensitive People) and when she was a guest on a priorepisode I heard back from many listeners that the they could closely relate to the way she talksabout her experiences of navigating the world as a HSP. I thought her observations about herown processing of this time as well as what she has heard from her community would berelatable to many listeners.You can learn more about Patricia Young and her podcast, Unapologetically Sensitive atwww.unapologeticallysensitive.com Learn more about your ad choices. Visit megaphone.fm/adchoices


26 May 2020

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226: Surviving And Thriving As A Highly Sensitive Person with Patricia Young

Therapy Chat

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  In this week's episode host Laura Reagan, LCSW-C interviews Patricia Young, LCSW, a clinical social worker and coach specializing in working with Highly Sensitive People (HSP). Patricia is also the host of the Unapologetically Sensitive Podcast.  Patricia knows what it’s like to feel like an outcast, misfit, truth-teller or black sheep. Learning about being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation and a sense of compassion. She created a podcast called Unapologetically Sensitive that focuses on the strengths HSPs have BECAUSE of their sensitivity. Her tagline is: Sensitivity is nothing to apologize for; it’s our superpower! Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on self-care, self-compassion, boundaries, perfectionism, mindfulness, and creating a lifestyle that honors us.  Here's what was discussed:   - Patricia identifies and describes what it means to be an HSP - What is supportive and meaningful to HSP's - What can be difficult for HSP's during a pandemic (and during "normal" times) Resources https://unapologeticallysensitive.com/ Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio


18 Apr 2020

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Highly Sensitive & Unapologetic with Patricia Young

Tangled Tulip Tales

Patricia Young hosts the podcast Unapologetically Sensitive, and works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. She works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).


28 Mar 2020

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036: Feelings & Creativity ft. Patricia Young

The International Connection

The 36th episode of The International Connection features the story of Patricia Young, who is a Life Coach, Public Speaker, Podcaster and a Therapist at Unapologetically Sensitive. This is a unique episode. As a result of the Coronavirus pandemic, people are staying indoors and as a result, have some time in their hands. So, this is a great opportunity for us to take a break from our busy lives and self-reflect on our feelings and emotions. My conversation with Patricia is about feelings and creativity. We talk about how creative entrepreneurs can benefit from being completely honest to their feelings. Also, Patricia lays out a strategy that can help us to channel our emotions in order to stay productive. Follow Patricia Young here Checkout our website hereMusic by DJ FUZ


26 Mar 2020

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38: Patricia Young - The Highly Sensitive Person (HSP) 🌸

Beautifully Empowered

Patricia and I talk about the Highly Sensitive Person (HSP). We dive deep into the trait, strengths and values of sensitivity, misdiagnoses, childhood trauma, how to parent the highly sensitive child, the difference between highly sensitive introverts and highly sensitive extroverts, how Highly Sensitive People can thrive, and more. •Patricia Young is a Licensed Clinical Therapist, offering Counselling, Coaching and Therapy for Highly Sensitive Persons (HSP’s).•Patricia’s Website https://unapologeticallysensitive.com/•Patricia’s Instagram @unapologeticallysensitive•Patricia’s Podcast where she explores the depth of our sensitivity https://podcasts.apple.com/gb/podcast/unapologetically-sensitive/id1440433481• Take the Highly Sensitive Test https://hsperson.com/test/highly-sensitive-test/ ***There are no studies as of yet on the statistics of Highly Sensitive for Transgender, Non -Binary beings. Is your child highly sensitive? Take the test https://hsperson.com/test/highly-sensitive-child-test/ *** To support this podcast, feel free to send your heart donations to paypal.me/amyletitia777 • Instagram https://www.instagram.com/amyletitia777 Watch the full VIDEO PODCAST on my YouTube https://youtu.be/_uspCUGdFaI--- Send in a voice message: https://anchor.fm/beautifullyempowered/message


10 Feb 2020

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Highly Sensitive People with Patricia Young

Hope to Recharge

Is being sensitive a bad thing? From an early age we are told to “suck it up” and to “stop crying” and are not given permission to lean into the natural emotions that we feel. As a result, when we are adults we often see being “sensitive” as a negative thing without seeing it as the GIFT it really is. This week I had the honor of connecting with therapist and coach for Highly Sensitive People, Patricia Young. Patricia shares with us why being a Highly Sensitive Person (HSP) is something we should see as a “super power” and why we should unapologetically OWN who we are . Patricia shares with us her personal story, and how she came to the conclusion that she was called to work specifically with Highly Sensitive People. She educates about the trait of High Sensitivity as well as the strengths of Highly Sensitive People; how to navigate relationships as a Highly Sensitive Person, and how to recognize and validate our needs as HSPs.  We hope this episode encourages you no matter who you are, or what type of personality you have to be proud of it. We should never apologize or be ashamed of our feelings, and if you are someone that feels more deeply than those around you, that is actually a beautiful thing. As Patricia says, “We need you!”. After listening to this episode, connect with us in our private Facebook community, Hope to Recharge and let us know what you think, because as always together is better!. Connect with Patricia:  Website: https://unapologeticallysensitive.com/ Unapologetically Sensitive Podcast: https://podcasts.apple.com/us/podcast/unapologetically-sensitive/id1440433481 -- Today's episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.  Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code -- Resources mentioned:  The Highly Sensitive Person (Book): https://www.amazon.com/dp/B00GT1YES8/ Sensitive: The Untold Story (Movie): https://sensitivethemovie.com/ Dr.Ted Zeff:  https://www.drtedzeff.com/ The Highly Sensitive Person: https://hsperson.com/ The Highly Sensitive Person (podcast): https://podcasts.apple.com/us/podcast/the-highly-sensitive-person-podcast/id907839868 -- Topics Discussed: How to have healthy relationships as a Highly Sensitive Person What parents should do if their child is Highly Sensitive Strengths of a Highly Sensitive Person -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines -- Connect with us! Website: https://hopetorecharge.com/ Private Facebook Group: https://www.facebook.com/groups/2079694042156503/ Instagram: https://www.instagram.com/matanajacobs/ -- WAYS TO HELP THE PODCAST ____ Subscribe via iTunes and leave a review.  It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is https://hopetorecharge.com/ our FB is https://www.facebook.com/groups/2079694042156503/ and our Instagram is https://www.instagram.com/matanajacobs/ -------------------------------------------------------- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w Google: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce

1hr 1min

21 Jan 2020