Aundi Kolber
47 Podcast Episodes
Episode 60: How to Make New Friends, Identify Red and Green Flags, & Extract Yourself From an Unhealthy Situation with Aundi Kolber & Dr. Monique Gadson
Episode 60: How to Make New Friends, Identify Red and Green Flags, & Extract Yourself From an Unhealthy Situation with Aundi Kolber & Dr. Monique Gadson
Making new friends is hard as an adult! We’ve been hurt. We’ve changed and outgrown old ways. So how do we find new frie... Read more
29 Jun 2023
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50mins
[E141] How to be Strong Like Water with Aundi Kolber
[E141] How to be Strong Like Water with Aundi Kolber
Prepare for a remarkable episode of the Empowered to Connect podcast as we explore the transformative pages of Aundi Kol... Read more
16 May 2023
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1hr 4mins
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Episode 724: Strong Like Water with Aundi Kolber
Episode 724: Strong Like Water with Aundi Kolber
Aundi Kolber is a licensed professional counselor (LPC), speaker, and author of the groundbreaking book Try Softer and i... Read more
11 May 2023
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28mins
BONUS: How to be a Person, Part Two with Aundi Kolber
BONUS: How to be a Person, Part Two with Aundi Kolber
Is there a way to compassionately experience stressful situations? There actually is, and author and licensed trauma the... Read more
23 Mar 2023
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51mins
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Episode 453: Aundi Kolber on Redefining Strength, Internalizing Belovedness, and the Power of Scripture in our Mental Health
Episode 453: Aundi Kolber on Redefining Strength, Internalizing Belovedness, and the Power of Scripture in our Mental Health
Settle in for this one, friends. Aundi Kolber is one of the wisest women I know and we are going to talk deep quick abou... Read more
20 Mar 2023
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1hr 4mins
How to be Truly Strong :: Aundi Kolber [Ep 401]
How to be Truly Strong :: Aundi Kolber [Ep 401]
What does strength look like to you? Does it look like white knuckling it, holding your breath? Or does it look like put... Read more
20 Mar 2023
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56mins
S11 E01: Strong Like Water with Aundi Kolber
S11 E01: Strong Like Water with Aundi Kolber
Aundi Kolber is a licensed professional counselor and author of the critically acclaimed Try Softer. She specializes in ... Read more
7 Feb 2023
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34mins
Motherhood + Trauma with Aundi Kolber
Motherhood + Trauma with Aundi Kolber
Today we’re talking with Aundi Kolber—a mother, professional counselor, and author—about motherhood and trauma. For many... Read more
8 Nov 2022
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49mins
Shedding Burdens & Trying Softer; Aundi Kolber [SSL 250]
Shedding Burdens & Trying Softer; Aundi Kolber [SSL 250]
How obstacles to love will include other people's opinions, from host Lisa Colon DeLay
2 Nov 2022
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15mins
Replay: Try Softer with Aundi Kolber
Replay: Try Softer with Aundi Kolber
Aundi Kolber, therapist and friend of mine, shares why she wrote "Try Softer" and how we can learn to be soft with ourse... Read more
9 Sep 2022
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59mins
