Jim Polo
13 Podcast Episodes
Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo
Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo
Dr. James Polo talks about the science behind seasonal affective disorder and why we need to attend to our diets, light ... Read more
24 Feb 2023
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16mins
EP. 212/ Beyond Well Looks Back at Grief Dr. Jim Polo
EP. 212/ Beyond Well Looks Back at Grief Dr. Jim Polo
No two people will experience the same range of emotions during grief. The experience of loss is as unique as our DNA, a... Read more
26 Sep 2022
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19mins
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Ep.166/Dr. Jim Polo, On Boundaries
Ep.166/Dr. Jim Polo, On Boundaries
Why is it so hard to set boundaries? Oftentimes, it signifies a deeper value set. If you’re the type that always wants t... Read more
8 Nov 2021
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25mins
Ep.165/Dr. Jim Polo, Somatic Disorder
Ep.165/Dr. Jim Polo, Somatic Disorder
Dr. Jim Polo talks about somatic disorder; characterized by an extreme focus on physical symptoms— such as pain or fatig... Read more
1 Nov 2021
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13mins
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Ep.163/Dr. Jim Polo, Emotional Intelligence
Ep.163/Dr. Jim Polo, Emotional Intelligence
Emotional Intelligence refers to the ability to perceive, control and evaluate emotions. While emotional intelligence ca... Read more
18 Oct 2021
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21mins
Ep.161/ Fora Dr. Jim Polo. Grieving a Death from Substance Abuse
Ep.161/ Fora Dr. Jim Polo. Grieving a Death from Substance Abuse
During the course of researching, producing, and reporting on this series, Sheila Hamilton's nephew died, presumably of ... Read more
4 Oct 2021
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18mins
Don't Freak Out! How to Be a Better Spouse, Parent, and Human Being during COVID-19 - interview w/ Dr. Jim Polo
Don't Freak Out! How to Be a Better Spouse, Parent, and Human Being during COVID-19 - interview w/ Dr. Jim Polo
In this episode, Dr. Jim Polo returns to talk with Michael about how we can keep our cool, thrive in our relationships, ... Read more
2 Nov 2020
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55mins
EP. 110/ Dr. Jim Polo Bi-Polar in Kids
EP. 110/ Dr. Jim Polo Bi-Polar in Kids
Childhood is fraught with mood changes and behavioral adjustments. So, what separates a normal child struggling with ang... Read more
19 Oct 2020
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24mins
EP. 107/BiPolar Disorder Dr. Jim Polo
EP. 107/BiPolar Disorder Dr. Jim Polo
Dr. Jim Polo talks about the potential and pitfalls associated with treating people with Bipolar disorder.
28 Sep 2020
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23mins
How to Stay Mentally and Emotionally Healthy During A National Crisis w/ Dr. Jim Polo
How to Stay Mentally and Emotionally Healthy During A National Crisis w/ Dr. Jim Polo
With nearly 4 decades of experience, Psychiatrist Dr. Polo, knows a thing or two about mental and emotional health. In t... Read more
10 Aug 2020
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44mins
