Luke Starr

9 Podcast Episodes

#38 - Luke Starr: Effective Methods for Training Both Strength and Endurance

#38 - Luke Starr: Effective Methods for Training Both Strength and Endurance

Luke Starr is the owner and founder of Starr Strength and Performance, an online coaching organisation working with high... Read more

9 Nov 2020

1hr 27mins

The Builder of Elite Crossfit Athletes Mr Luke Starr

The Builder of Elite Crossfit Athletes Mr Luke Starr

Luke joins me on this episode to talk about his elbow dislocation and then achilles rupture and what it takes to come ba... Read more

5 Oct 2020

1hr 32mins

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Episode #105 Why Everyone Deserves To Be The Best Athlete They Can With Luke Starr

Episode #105 Why Everyone Deserves To Be The Best Athlete They Can With Luke Starr

25 Mar 2020

1hr 6mins

Ep.26 with Luke Starr

Ep.26 with Luke Starr

Ep.26 with Luke Starr by Paul Knowles

27 Feb 2020

1hr 29mins

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Ep 2 - Luke Starr from Starr Strength

Ep 2 - Luke Starr from Starr Strength

Kim Pedersen talks with Luke Starr about the current program at The Mona Gym

27 Nov 2019

49mins

Luke Starr on Changes in the 2019 CrossFit Games Season, NO more Regionals (Episode 54)

Luke Starr on Changes in the 2019 CrossFit Games Season, NO more Regionals (Episode 54)

In Ep 54 of the RAW Barbell Club Podcast I chat to Luke from Starr Strength & Performance. As a coach involved in th... Read more

19 Oct 2018

1hr 28mins

Luke Starr : Starr Strength & Performance - A Mastery of Fitness through CrossFit (Episode 42)

Luke Starr : Starr Strength & Performance - A Mastery of Fitness through CrossFit (Episode 42)

In Ep 42 of the RAW Barbell Club Podcast I interview Luke Starr from Starr Strength & Performance. Luke is well know... Read more

27 Jul 2018

1hr 11mins

Does Powerlifting Help CrossFit & How To Squat 3x Bodyweight With Luke Starr - The After Show 56

Does Powerlifting Help CrossFit & How To Squat 3x Bodyweight With Luke Starr - The After Show 56

Luke from Starr Strength joins us to talk about his stint in powerlifting and how squatted 3x bodyweight (242.5kg). We t... Read more

20 Sep 2017

38mins

133: Qualifying For Regionals, How To Unlock Your Athletic Potential With Coach Luke Starr - The After Show Ep 13

133: Qualifying For Regionals, How To Unlock Your Athletic Potential With Coach Luke Starr - The After Show Ep 13

Luke Starr from Starr Strength and Performance joins us on the show to talk about how he takes wannabe athletes to regio... Read more

16 Nov 2016

1hr 6mins

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