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Gabrielle Bernstein

54 Podcast Episodes

Latest 31 Jan 2023 | Updated Daily

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Stop Blocking Miracles + Manifest The Life You Want: with Gabrielle Bernstein


Gabrielle Bernstein is a New York Times bestselling author, podcast host, and speaker. She was once named a “new thought leader” by Oprah and says her mission is to help us all be more spiritually connected and live more fulfilled and happier lives. Today she’s shares:  Why a Miracle Mindset will change your life. Why we need to get back to the truth of who we really are in order to manifest the life we want.  Gabrielle’s tip for how to go from despair to joy.  How to recognize and ask for signs from the universe. What a “Manic Manifestor” is and why it won’t help you attract what you want. What the true definition of manifesting is and how it really works.  Why fear isn’t always a bad thing. How we all have an Inner Parent that can help guide us in life. Get 2 free manifesting meditations from Gabby here: deargabby.com/freemeditations


3 Nov 2022

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Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out

On Purpose with Jay Shetty

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Gabrielle Bernstein to talk about how past trauma affects our daily life. Within us is our protector self, that part of us that takes over when we face fear, danger, sadness, longing, and feel hurt. And our protective self can sometimes stop us from taking chances, from taking risks. It can possibly hinder our growth and healing. Let’s tap into this inner version of us and make peace with our wounded self.Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back, Super Attractor, and has written six additional bestsellers including her latest book, Super Attractor. Gabrielle was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of 100 trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world. The New York Times identified her as “a new role model.” Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro02:02 What is happiness?05:27 The concept of being present11:54 We’re all running from trauma of some form15:43 Our greatest protector part is to dissociate19:25 “For my husband, Zach…”22:18 How do you help someone help you?29:36 Opening up something and not getting stuck in one place32:40 Our physical conditions are psychosomatic36:08 Carrying around shame39:10 How do you fall in love with yourself again?46:27 Dealing with your protector and exile parts48:48 It’s not about getting out of it overnight52:45 Thinking of trauma as a mother55:38 Getting through postpartum depressionEpisode ResourcesGabby Bernstein | WebsiteGabby Bernstein | YouTubeGabby Bernstein | InstagramGabby Bernstein | TwitterGabby Bernstein | FacebookGabby Bernstein | LinkedInGabby Bernstein | BooksDear Gabby PodcastHappy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

1hr 2mins

27 Jun 2022

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Healing Trauma And Reparenting with Gabrielle Bernstein

Get Loved Up with Koya Webb

On this episode of the Get Loved Up podcast, Koya talks to bestselling author, podcast host, and motivational speaker Gabby Bernstein. Gabby talks about her own childhood trauma, her journey to healing, and some tips for people going through the same journey. With refreshing honesty and awareness of her own vulnerability, Gabby admits that she herself is a work in progress, and the only way forward is to continue working on yourself everyday. GUEST BIOFor over sixteen years, Gabby Bernstein has been transforming lives—including her own. The #1 New York Times best-selling author has penned nine books, including The Universe Has Your Back, Super Attractor, and her latest, Happy Days. In her weekly podcast, Dear Gabby, she offers up real-time coaching, straight talk, and conversations about personal growth and spirituality with unique and inspiring guests. What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens of thousands in sold-out venues throughout the world. Gabby was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader.” The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world. The New York Times identified Gabby as “a new role model.” She co-hosted the Guinness World Records’ largest guided meditation with Deepak Chopra, and appears regularly as an expert on TODAY and Good Morning America, among other publications. She connects with her community through her books, her Miracle Membership, and her podcast Dear Gabby.Connect with Gabrielle and follow her work through the links below: Website: https://gabbybernstein.com/Podcast: https://podcasts.apple.com/us/podcast/dear-gabby/id1561694805Books: https://www.amazon.com/Gabrielle-Bernstein/e/B002Z97V9MHIGHLIGHTS03:43 Addiction and Redemption: Gabby's journey so far 06:11 Coming to terms with childhood trauma and dissociation09:11 To show strength is to allow yourself to be vulnerable 12:21 Psychopharmacological medication and deeper therapy work together14:00 A deeper dive into childhood trauma and dissociation 20:22 What is Reparenting?22:54 Couples should work on themselves togetherQUOTES06:00 Gabby: "I never understood why I was an alcoholic and drug addict until I was  36. I got sober at 25, but by the time I was 11 years sober, that was when I realized why I was using in the first place. And that was when I remembered childhood trauma. 07:29 Gabby: "We all dissociate in different ways. When we've had extreme trauma, we can go as far as dissociating in such an extreme way where we literally tuck away the memory and it's a brain function that is developed to protect us. And it protects us temporarily but we still can live with the feelings that are so impermissible."09:11  Gabby: "In the beginning of the book I talk about how my publisher said, 'we're nervous for you, Gabby. You're sharing one negative story after the next. You're being too vulnerable and you're not showing your true strength. And my response was, 'my ability to be this vulnerable is my true strength.'"12:17 Gaby: “It's very dangerous to shame psychopharmacological medication when it's necessary. When someone's having a biochemical condition, you can't meditate your way out of it. There's also the other side of that which is that medication can be overly prescribed and people can have a lot of trouble with side effects." Please leave a five-star review for the Get Loved Up Podcast. When you leave that review, please take a screenshot and email me at koya@koyawebb.com, and I’ve got a little gift for you.Your thoughts light up Koya’s soul, and it helps continue to bring on great guests.To hear more about Koya Webb and Get Loved Up episodes, please visit her website at https://koyawebb.com/.


25 May 2022

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Asking for help, manifesting peace in parenthood, and conquering postpartum mental health with Gabrielle Bernstein

Dear Doula

Brandi and Gabby Bernstein sit down to discuss dealing with grief and loss in parenthood and how to know when you’ve moved past baby blues into postpartum depression, and how to get the help that you need to thrive as a new parent. If you are loving Dear Doula please take a minute to scroll down, rate and review! If you have questions for Brandi feel free to shoot an email to brandi@deardoulapodcast.com You can follow Brandi and her work @deardoulapodcast on IG, @brandi_jordan_official IG, and send questions, comments and platitudes to brandi@deardoulapodcast.com  You can purchase Gabby’s new book Happy Day’s; The Guided Path From Trauma to Profound Freedom and Inner Peace online and at your favorite book stores. If you are struggling with maternal mental health please reach out to your personal doctor or any health provider. For online resources for postpartum mood disorders Postpartum Support International has a plethora of resources, though if you are anyone that you know is having a psychiatric emergency do not hesitate to call 911 or  the appropriate number for emergency medical services in your country of residence. Produced by Dear Media


1 Apr 2022

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You Have To Feel It to Heal It with Gabrielle Bernstein


This weeks podcast takes one emotional turn when we begin to talk about trauma with our guest Gabrielle Bernstein, and something surfaces for Shenae in real time. You’re going to have to trust us and listen to this one to know just how quickly emotions can come up for someone and hear Gabby walk Shenae through all of her surfacing feelings. Once we move through that Annalynne dives in to ask Gabby some really important questions about discovering trauma within your body and Gabby walks them through a practise that anyone can do to check in with their body. If you want to learn more about Gabby and her amazing new book “Happy Days” you can buy it now anywhere books are sold.  Produced by Dear Media


2 Mar 2022

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Episode 587: Radical Honesty with Gabrielle Bernstein.

The Trauma Therapist

Gabrielle Bernstein is incredible. I have to say that this interview with her is one of my favorites because this woman exudes passion and authenticity and the desire to use her experiences to help and guide and inspire others. Gabby is the #1 New York Times bestselling author of The Universe Has Your Back as well as Miracles Now, Spirit Junkie, and Judgment Detox.She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader” and the New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra.In This EpisodeGabby’s websiteGabby on Youtube


21 Feb 2022

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Gabrielle Bernstein & Brendon Burchard | Tips for Finding Your Unique Life Purpose

You Can Heal Your Life®

Today, we're excited to share the first of 4 preview lessons from the 2022 You Can Heal Your Life Summit, which starts on January 19! In this one-of-a-kind conversation, #1 New York Times best-selling authors Gabrielle Bernstein and Brendon Burchard discuss what it takes to find your purpose in life. Sign up for the full summit for free at hayhouse.com/summit. 


9 Jan 2022

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Gabrielle Bernstein | Empowering Women | You Have the Hidden Power

You Can Heal Your Life®

Welcome to Episode 3 of the Empowering Women series. Today, Gabrielle Bernstein will share an excerpt from her audiobook, The Universe Has Your Back. She shows you that you can find the power within by mindfully making shifts to connect with the power of your presence through meditations, prayer, and surrendering your will to the power of the Universe. If you enjoy today’s episode, we hope you’ll join us for a FREE 5-Day Empowering Women Event from October25-29. Visit hayhouse.com/empower to join for free! 


22 Oct 2021

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"Super Attractor" by Gabrielle Bernstein - Book Review

Master of Life Awareness

Super Attractor by Gabrielle Bernstein, the #1 New York Times best-seller, lays out the essential steps for living in alignment with the Universe more fully than you've ever done before. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. Methods for Manifesting a Life beyond Your Wildest Dreams "Super Attractor" by Gabrielle Bernstein - Book Review Book of the Week - BOTW - Season 4 Book 39 Buy the book on Amazon https://amzn.to/3DwKh2y GET IT. READ :) #manifesting #dream #loa FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness--- Send in a voice message: https://anchor.fm/sfwalker/message


13 Oct 2021

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The Universe has your Back by Gabrielle Bernstein

Gratitude Insights

Todays episode is a takeaway from a book, The Universe has your back by Gabrielle Bernstein. Helps you trust the Universe and be happy. :)


23 Aug 2021