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Myles Hopper Podcasts

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9 of The Best Podcast Episodes for Myles Hopper. A collection of podcasts episodes with or about Myles Hopper, often where they are interviewed.

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9 of The Best Podcast Episodes for Myles Hopper. A collection of podcasts episodes with or about Myles Hopper, often where they are interviewed.

Updated daily with the latest episodes

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Myles Hopper & Giles Humphries

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Starting a business can take its toll - so what can you do to make the process that bit easier? The founders of Mindful Chef join Fearne to talk about the highs and lows of working together to deliver healthy ingredients and tasty recipes to your door.

For 25% off your first 4 boxes at Mindful Chef, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout.

Mar 09 2020 · 42mins
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#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast

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This episode, Kristina speaks to Myles Hopper, co-founder of the ethically-minded, healthy recipe box company Mindful Chef, whose mission is to help people lead healthier and more sustainable lives through simple recipes and ingredients sourced from local, ethical suppliers. With a wealth of knowledge on all things health, fitness, nutrition, business, and a passion for enjoying life and making a positive difference in the world, Myles shares the Mindful Chef journey with us along with plenty more inspiration.

Myles, along with his school friends Giles and Rob founded the Mindful Chef back in 2015, and they continue to make healthy eating easier for their fast growing customer-base across the UK today.

As you might imagine, the name Mindful Chef expresses everything their business hopes to be: mindful of the suppliers they use, mindful of the ingredients they include and mindful of their impact on the environment.

A wonderful example of this is their partnership with the inspirational charity, One Feeds Two’.

This partnership means that for every Mindful meal sold, they donate a school meal to a child living in poverty. And to date, they have donated over 1.5 million meals to children in need – just incredible.

Mindful Chef is also the Official Nutrition Partner to the English Institute of Sport – helping to power athletes in the build-up to major competitions.

And their Mindful Chef cookbook which was awarded the Number 1 Healthy Eating Book of 2017!

In this wonderfully inspiring episode, you will discover:

  • How breaking your large goals down into smaller behavioral changes can help to create long-lasting change
  • The power of pausing to consider how you could do things a little better than you’re currently doing them – at work, in your personal life and for the world
  • That sometimes we all need to take a moment to look up, and slow down, no matter what we’re doing
  • The importance of considering who can help you get to where you need to be
  • Some wonderful tips for living a healthier lifestyle
  • How taking your time with meal prep can have huge positive benefits for your digestion and overall wellbeing
  • Tips for starting up your own business
  • The benefits of experiencing new things and taking the time to enjoy them
  • How living and breathing your values can positively influence every other aspect of your life and business
  • That as soon as you make one positive change, you’ll start to think about ways to improve other parts of your life as well, and so much more.

If you love this episode, don’t forget to subscribe for plenty more inspiration! And please tell us what you thought by leaving us a review! 

And please help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers

“I just love how three friends were able to create the Mindful Chef out of a simple idea, but also how they were able to build its purpose around a set of clear values which helped them not only drive the business to success, but also to spread a positive message of health, sustainability and the environment around the world.” Kristina Karlsson

“Something else I really loved is the idea that we’re so much more likely to succeed and create long-lasting changes when we break down our huge goals and dreams into smaller behavioural changes – I couldn’t agree more! So often we get overwhelmed by the size of our dreams and goals that we give up before we’ve even begun!” Kristina Karlsson


Feb 23 2020 · 1hr 6mins

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Revolutionising the way we eat with Mindful Chef founders Myles Hopper and Giles Humphries

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Holly meets Mindful Chef Founders Myles and Giles this week for a wonderfully inspirational interview. This episode hear's these two founders openly discussing their business highs and lows over the last 5 years, but also how a ‘giving’ mentality can transform a weekly recipe box into a true force for good.

In this conversation you'll hear how these two went from packing their boxes to navigating a successful round of crowdfunding. And how exciting it is as a small business, using the power of your customers and community as your biggest and most powerful marketing tool. 

I hope that this episode will inspire just so many small businesses listening. You too can make a difference, and maybe even start that B-Corp journey like us here at Holly & Co - why not even give back to those in need!

Conversations of Inspiration is brought to you with support from NatWest: visit natwestbusinesshub.com for information, tips and insights to help business owners meet their goals. 

Follow Holly on Instagram: instagram.com/hollytucker/?hl=enn
Dec 02 2019 · 1hr 11mins
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Myles Hopper - Co-Founder, Mindful Chef

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Let's talk about the business of wellness...

Founded in the UK’s South West, Myles Hopper is the Co-Founder of Mindful Chef, the UK’s favourite recipe box (as voted on Trustpilot). With turnover expected to reach £20 million by the end of 2019, the brand has a loyal customer-base including pro tennis star Sir Andy Murray, and Olympic gold winner Victoria Pendleton CBE - both investors in the business. 

In this episode, Myles shares that ‘eureka moment’ when the business idea was formed, the art of negotiating with suppliers, and how to execute a successful crowdfunding campaign. We also dive into the idea of competition as an opportunity, taking a closer look at the industry leaders and how they are expanding the category and driving consumer appetite.

Thank you to our sponsors:

The go-to legal firm supporting the wellness industry Bird & Bird.

Software booking experts, MINDBODY.

Creative agency for all your wellness business needs, Skipper & Skipper.

To find out how Welltodo can help you grow your business and support your career objectives, head to welltodoglobal.com today.

Nov 04 2019 · 44mins

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Feel good food with Myles Hopper, Mindful Chef

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Myles Hopper is the co-founder of Mindful Chef - the UK's No.1 recipe box that makes healthy eating easy and accessible to all. He's also a Personal Trainer, Nutritional Coach and Father to a two-year old.

He talks to us about his journey to creating Mindful Chef along with school friends Giles and Rob, how he finds balance juggling an all-encompassing career with a young family, and about feeling good as a result of doing good through his charitable efforts with 'One Feeds Two'.

See acast.com/privacy for privacy and opt-out information.

Aug 23 2019 · 31mins
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Mindful Chef: Reducing Waste, Feeding the Poor and Being Mindful with Myles Hopper

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Myles Hopper is co-founder of Mindful Chef. A professional nutritional coach and trainer, Myles studied at one of the world's most respected nutrition education programs and qualified as a Precision Nutrition coach. 

Having worked in the health and wellness industry for over a decade, Myles is able to draw upon real client data and experience. Myles runs Mindful Chef’s brand partnerships, nutrition and community. Outside of work he enjoys spending time with his wife and two year old daughter, as well as anything that involves moving around outdoors. 

Mindful Chef's is a recipe-box delivery company who believe in helping people to live healthier, happier lives - whilst also managing to feed children in Malawi. Their food is fresh and healthy and encourages mindful cooking. 

Listen to the podcast to find out how they got started, why they set it up and how Myles and his team are on a mission to reduce food waste around the country.

Jul 02 2019 · 42mins
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Mindful Chef Recipe Box Co-Founders Myles Hopper & Giles Humphries

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Myles Hopper & Giles Humphries on Jazz Shapers with Mishcon de Reya.
Jazz Shapers in association with Mishcon de Reya broadcasts every Saturday at 9am, with a repeat on Monday at 5am, just before the Business Breakfast.
Presented by broadcaster and Mishcon de Reya’s Director of Business Development Elliot Moss, Jazz Shapers shares music from the risk takers, leaders and influencers of jazz, soul and blues, alongside interviews with their equivalent in the business world: entrepreneurs who have defined and shaped business categories and ways of operating, defying convention and have gone on to achieve great success.
With more than 900 people, Mishcon de Reya is an independent London-based law firm that serves an international community of clients. In their words: "We appreciate the privilege of sitting alongside our clients as a trusted advisor. Building strong personal connections to our clients and their businesses is important to us. It is for these reasons we say ‘It’s business. But it’s personal.'
Mar 30 2019 · 31mins
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Green Element weekly podcast Interview with Myles Hopper from Mindful Chef

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Today I had a chat with Myles Hopper, one of the founders of Mindful Chef. Mindful Chef is a health-focused food box company that was founded in 2015. They started the business with their customers as friends and family only and they now try to treat all their customers like that. They have grown incredibly. He gives us their story of how they practically sold nothing for 9 months and how they were able to grow from that.

Oct 22 2018 · 24mins
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Myles Hopper, founder of Mindful Chef on maintaining mental strength as an entrepreneur and the importance of nutrition

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Myles Hopper is one of the founders of healthy recipe box delivery service Mindful Chef. He loves being active and his mindful approach to work has instilled a deep, authentic belief in health and wellness for his whole team. He believes in enjoying his work and that working long hours as an entrepreneur is a choice we make. We chat about nature, food and maintaining mental strength as a business owner.
Jul 03 2018 · 45mins