Bonica Brown

10 Podcast Episodes

Ep. 339: Bonica Brown

Ep. 339: Bonica Brown

Bonica Brown joins us for this one to talk about Pokemon Go, PB&J sandwiches, and competing in the World Games. We ... Read more

3 Oct 2022

1hr 54mins

Guest - Bonica Brown

Guest - Bonica Brown

So, first of. This is a english episode of “trening og livsstilspodden”. English guest means english language. So the de... Read more

17 Jun 2022

1hr 49mins

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#59: Bonica Brown 10x World Champion

#59: Bonica Brown 10x World Champion

Hey y'all! Welcome back to TPIL! I got to speak with Bonica Brown who is a 10x IPF/Equipped world champion! We speak all... Read more

29 Apr 2022

1hr 34mins

Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go

Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go

Joining me at the grill today is 10 x IPF World Champion Bonica Brown. Bonica is an incredible lifter and holds 6 world ... Read more

12 Aug 2020

1hr 32mins

Most Popular

Ep. 101 Bonica Brown

Ep. 101 Bonica Brown

This week we got 10x IPF Raw/Eq World Champ Bonica Brown! We talk about apartment training during COVID, chicken shakes,... Read more

9 Aug 2020

53mins

Spicy Pl Pod Episode 13 - Bonica Brown

Spicy Pl Pod Episode 13 - Bonica Brown

The spicy bois get bubbly with by 10X IPF World Chamption Bonica Brown

21 Jul 2020

1hr 53mins

S1 E9 - Bonica Brown

S1 E9 - Bonica Brown

This week we sit down to talk with multi-time, multi-discipline world champion, world record holder, super star Bonica B... Read more

15 Jun 2020

1hr 34mins

CORNER of the CRCL- SEASON 2 Ep 3-BONICA BROWN(@BUBBLYPOWERLIFTER)

CORNER of the CRCL- SEASON 2 Ep 3-BONICA BROWN(@BUBBLYPOWERLIFTER)

TALKED WITH MULTI-WORLD CHAMP BONICA BROWN. WE TALKED ABOUT HER USAPL RAW NATS PERFORMANCE, NEW LIFTERS IN THE GAME, WH... Read more

9 Nov 2018

55mins

Project Barbell Podcast Episode 7 - Bonica Brown!

Project Barbell Podcast Episode 7 - Bonica Brown!

10 May 2018

46mins

Corner of the CRCL - Ep 8 Bonica Brown(@BUBBLYPOWERLIFTER)

Corner of the CRCL - Ep 8 Bonica Brown(@BUBBLYPOWERLIFTER)

One of the sweetest and strongest women in the game, Bonica is a long-time friend and amazing person. We had a great ti... Read more

5 May 2018

1hr 15mins

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