Heather Connor
17 Podcast Episodes
Heather Connor Returns!!
Heather Connor Returns!!
47 kg GOAT Heather Connor joins KOTL to discuss her up coming clash with Jessica Espinal for the US National title and W... Read more
22 Feb 2023
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1hr 27mins
#57 Heather Connor: Mental Health, PLA nats recap and the road to IPF Worlds!
#57 Heather Connor: Mental Health, PLA nats recap and the road to IPF Worlds!
Hey y'all! on today's episode I talk to Heather Connor who is a 2x IPF World Champion and the strongest pound for pound ... Read more
15 Apr 2022
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1hr 49mins
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Ep. 284: Heather Connor
Ep. 284: Heather Connor
Big Heather joins us for this one to discuss the wild world of IPF/USAPL drama. There’s a lot going on, and it seems lik... Read more
13 Sep 2021
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1hr 49mins
Heather Connor: "I can't wait to see who comes in 2nd"
Heather Connor: "I can't wait to see who comes in 2nd"
Heather Connor details her 47 kg US National title win, her thoughts on the drama between Russel Orhii and Jonnie Candit... Read more
8 Jul 2021
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1hr 24mins
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x1@8 - Hype (with Heather Connor)
x1@8 - Hype (with Heather Connor)
This week, the boys are joined by multiple world record holder Heather Connor to discuss how to get hyped for a lift, ho... Read more
1 Mar 2021
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1hr 23mins
APE #36 - Heather Connor
APE #36 - Heather Connor
In episode 36 Heather tells Matt about how she failed all of her lifts in her first competition but became 1 of only 2 w... Read more
16 Oct 2020
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1hr 15mins
#69: All aboard the Hot Mess Express with Heather Connor
#69: All aboard the Hot Mess Express with Heather Connor
This is a fun once chatting to multiple time IPF World Champion and World Record holder Heather Connor (@heather.e.conno... Read more
22 Jul 2020
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1hr 52mins
#68: Switching focus to Deadlift | Heather Connor on the show tomorrow | Ireland in December?!
#68: Switching focus to Deadlift | Heather Connor on the show tomorrow | Ireland in December?!
PLEASE SHARE THIS PODCAST TO WHATEVER SOCIAL MEDIA YOU USE AND GIVE THE SHOW A 5 STAR REVIEW ON APPLE IF YOU'RE ENJOYING... Read more
21 Jul 2020
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14mins
Heather Connor: What We're Getting Wrong About Injuries
Heather Connor: What We're Getting Wrong About Injuries
Heather Connor is a 2-time IPF World Champion and the first female IPF powerlifter to deadlift 4 times her bodyweight ra... Read more
16 Mar 2020
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33mins
06- Interview with Heather Connor
06- Interview with Heather Connor
In this episode I had the honor to interview Heather Connor, the reigning world-champion in the -47 kg class in the IPF.... Read more
2 Mar 2020
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51mins
