Charlie Spedding

11 Podcast Episodes

ARC: Episode 64 - Charlie Spedding - From Last to First

ARC: Episode 64 - Charlie Spedding - From Last to First

On this episode, Tomi speaks with a Great British legend Charlie Spedding! Today, Charlie walks us through his career as... Read more

5 Mar 2022

1hr 13mins

From Medal to Diet with Charlie Spedding

From Medal to Diet with Charlie Spedding

After success on the track, Charlie Spedding switched to marathons in 1984, winning both the London Marathon and a bronz... Read more

28 Jan 2022

1hr 45mins

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Charlie Spedding

Charlie Spedding

What if everything we had been told about a healthy diet was wrong? What if fat didn’t make you fat? What if breakfast c... Read more

30 Nov 2020

40mins

Episode 9: Charlie Spedding (Extended Edition)

Episode 9: Charlie Spedding (Extended Edition)

It's with great pleasure that we bring you a wonderful discussion with the amazing Charlie Spedding. Charlie is winner o... Read more

9 Sep 2020

2hr 12mins

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Episode 525 - Charlie Spedding

Episode 525 - Charlie Spedding

This week's show is sponsored by Let’s Do This, and we speak to Charlie Spedding about his incredible new book. Kenya tr... Read more

29 Jan 2020

1hr 22mins

Episode 86 - New Year Special! Charlie Spedding

Episode 86 - New Year Special! Charlie Spedding

HNY TRS listeners – we have a special episode lined up in the form of Olympic Bronze medallist and former English Marath... Read more

10 Jan 2020

1hr 54mins

Ep. 7 - Charlie Spedding

Ep. 7 - Charlie Spedding

18 Mar 2014

28mins

Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 3

Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 3

English Marathon Record Holder, Charlie Spedding, talking to BBC Radio Sheffield's Paulette Edwards ahead of his talk at... Read more

11 Mar 2012

3mins

Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 2

Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 2

English Marathon Record Holder, Charlie Spedding, talking to BBC Radio Sheffield's Paulette Edwards ahead of his talk at... Read more

11 Mar 2012

3mins

Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 1

Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 1

English Marathon Record Holder, Charlie Spedding, talking to BBC Radio Sheffield's Paulette Edwards ahead of his talk at... Read more

11 Mar 2012

4mins

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