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Rondel Benjamin

6 Podcast Episodes

Latest 6 Nov 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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A Chat with Martial Artist, Rondel Benjamin

Cultivating with Kwayera

Co-produced by Kwayera Archer, Ashay Media Groupand Yolanda Sangweni.Masauko - Music, editing, and narrative flow.


29 Jun 2021

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Episode 1: “I will never call anyone professor” with Rondel Benjamin

Defensive BJJ Podcast


10 May 2021

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Rondel Benjamin on Spirituality, Combat, and BJJ in Trinidad & Tobago: JJT Podcast #70

Jiu-Jitsu Times

NO JUDGES NEEDED (Code "JJT" For20% Off!)https://www.nojudgesneeded.com/BJJ Black Belt, spiritual ass-kicker and bright smile-haver Rondel Benjamin graces the studio today for a chat about mental fortitude, bringing BJJ to the islands and how to supplement your grappling with more agressive styles.


3 Nov 2020

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Episode 331: Rondel Benjamin

The BJJ Fanatics Podcast

Rondel Benjamin introduced Jiu-Jitsu to Trinidad & Tobago in 2000 and has helped build the community there for the last 18 years. He talks about strategy and concepts in BJJ, invisible Jiu-Jitsu, breathing and the importance of drilling grip fighting. Click “read more” for listening options and show notes! SHOW NOTES: Origins Finding BJJ His […]

18 Oct 2018

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Episode 030 - Rondel Benjamin

The Liberation Mentor Podcast

Despite being relatively isolated from the jiu jitsu world on the tiny island of Trinidad, brown belt Rondel Benjamin has made some very astute observations about the training process and how to perfect it. Rondel also talks about the similarities between free-diving and jiu jitsu. He explains how we can become more integrated beings and thus better jiu jitsu athletes. Check out Rondel's academy page


13 Feb 2018

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Epi 222 Jiu Jitsu in Trinidad & Tobago with Rondel Benjamin

BjjBrick Podcast- BJJ, no-gi and good times!

This week on The BjjBrick Podcast we have BJJ Brown Belt Rondel Benjamin from Trinidad and Tobago. We cover a fun variety of topics including BJJ, stick fighting, free diving and much more. We talk about: Island life on Trinidad & Tobago Trying to use the internet instead of finding a coach Going away for business and learning BJJ Combat sports and Trinidad & Tobago Calinda a type of stick fighting practiced in Trinidad and Tobago Exposing Calinda to the BJJ students The people who have influenced him the most The 5 pillars of Jiu-Jitsu How his reason for doing Jiu-Jitsu has changed How learning how to control your breathing you can better control your body and mind The benefits of free diving for BJJ Links: Gracie Jiu Jitsu Trinidad & Tobago - Team Pedro Sauer Quote of the week: "Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius—and a lot of courage to move in the opposite direction." E.F. Schumacher Article of the week: Grappling With Age We also continue playing family feud at the end of the show [caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption] Catch us next week for another episode of The BjjBrick Podcast The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod

1hr 31mins

15 Jan 2018