Shona Macpherson
6 Podcast Episodes
Outdoor Therapy and Adventure with Life Coach Shona Macpherson
Outdoor Therapy and Adventure with Life Coach Shona Macpherson
Helen Needham speaks with Counsellor and Life Coach Shona Macpherson.
15 Sep 2021
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29mins
Ep 023: the art of really listening to loved ones, with Shona Macpherson | How to Thrive Winter Series
Ep 023: the art of really listening to loved ones, with Shona Macpherson | How to Thrive Winter Series
This episode with Shona Macperson, outdoor therapist and coach, is 13th in our series on how to thrive this coming Covid... Read more
13 Nov 2020
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16mins
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Shona Macpherson - Hiking the Pacific Crest Trail - 2,650 miles SOBO from Canada to Mexico!
Shona Macpherson - Hiking the Pacific Crest Trail - 2,650 miles SOBO from Canada to Mexico!
On 1st July 2019 Shona left the comfort and safety of her life in the UK to fly to Seattle. After a busy couple of days ... Read more
26 Dec 2019
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1hr 10mins
Shona Macpherson - Taking on new challenges at 40 & her preparation for thru hiking the Pacific Crest Trail - SOBO in 2019!
Shona Macpherson - Taking on new challenges at 40 & her preparation for thru hiking the Pacific Crest Trail - SOBO in 2019!
Shona left inverness when she was 17 years old looking for something, over the years she tried a variety of different ca... Read more
9 Jul 2019
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54mins
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Shona Macpherson - On finding freedom from self-limiting thoughts, life scripts and stuckness.
Shona Macpherson - On finding freedom from self-limiting thoughts, life scripts and stuckness.
Welcome back to Just like the Moon.In this weeks episode, I met with the Shona Macpherson, a life coach, a blogger and a... Read more
20 Feb 2019
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18mins
FFF 073: How To Become Body Confident & Boost Self Esteem - with Shona Macpherson
FFF 073: How To Become Body Confident & Boost Self Esteem - with Shona Macpherson
Shona Macpherson has struggled for years with her weight, body image and self-love. If you name a nonsense diet she’s tr... Read more
25 Oct 2016
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33mins
