6 Podcast Episodes
88. Baking Cakes with Brandon Penner
88. Baking Cakes with Brandon Penner
Do you have deep chats with your spouse over coffee? Brandon and I were chatting about the new "Meta" name Facebook rece... Read more
11 Nov 2021
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28mins
60. Our Year of Opting Out (of booze and shopping) with Brandon Penner
60. Our Year of Opting Out (of booze and shopping) with Brandon Penner
We are officially 11 months into our year of opting out of booze and shopping! Lesson 1: Time fricken FLIES. Lesson 2: O... Read more
19 Nov 2020
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40mins
46. 6 Month Challenge Update with Brandon Penner
46. 6 Month Challenge Update with Brandon Penner
It's already been six months of our no shopping / no booze challenge and we are feeling __________!! I'll let you tune i... Read more
17 Jul 2020
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30mins
26. What's Your Trigger? (Feat. Brandon Penner)
26. What's Your Trigger? (Feat. Brandon Penner)
Do you have someone in your life that just TRIGGERS you? Or do you find certain situations ALWAYS make you feel a certai... Read more
13 Feb 2020
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27mins
17. Year End Reflection Practice (with Brandon Penner)
17. Year End Reflection Practice (with Brandon Penner)
This might be my favourite episode so far!! Bran and I go over in depth, our yearly reflection and goal setting retreat!... Read more
12 Dec 2019
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39mins
15. Energy Management with Brandon Penner
15. Energy Management with Brandon Penner
Ever feel like your energy is drained before you even begin your day? Your to-do list makes you want to throw up and the... Read more
28 Nov 2019
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21mins