Erica Lugo

11 Podcast Episodes

Erica Lugo: Choosing to Be Comfortable in the Uncomfortable

Erica Lugo: Choosing to Be Comfortable in the Uncomfortable

Erica Lugo The Biggest Loser trainer who lost 160 pounds and kept it off for about seven years now, Erica Lugo, shares h... Read more

8 Aug 2021

23mins

Ep. 86 - Conquering Cancer, Finding Spirituality + Coaching on The Biggest Loser ft. Erica Lugo

Ep. 86 - Conquering Cancer, Finding Spirituality + Coaching on The Biggest Loser ft. Erica Lugo

Connect with Erica here: https://ericafitlove.com/ https://www.instagram.com/ericafitlove/ Connect with Kiki Here: Msha.... Read more

10 May 2021

46mins

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Erica Lugo Getting Surgery to Remove Loose Skin

Erica Lugo Getting Surgery to Remove Loose Skin

Erica Lugo has decided to undergo surgery to remove her loose skin.The Biggest Loser trainer, who lost 160 lbs. and freq... Read more

5 Sep 2020

5mins

Trainer Erica Lugo Spills on COVID, Being Cancer-Free and Her Biggest Loser Journey

Trainer Erica Lugo Spills on COVID, Being Cancer-Free and Her Biggest Loser Journey

Erica Lugo, who rose to fame as a trainer on the latest season of "The Biggest Loser," joins host Emily Longeretta on th... Read more

9 Jul 2020

27mins

Most Popular

Erica Lugo - It is Up To You

Erica Lugo - It is Up To You

What has Erica been up to during this pandemic?I wake up before the kids start their homeschool and chaos begins. ⁣I hav... Read more

31 May 2020

9mins

E56: Erica Lugo la trainer de Biggest Loser perdió y mucho... peso

E56: Erica Lugo la trainer de Biggest Loser perdió y mucho... peso

La entrenadora del equipo rojo de la nueva temporada de Biggest Loser, Erica Lugo era hace algunos años la gordita que n... Read more

11 Mar 2020

16mins

Erica Lugo's Impressive Story

Erica Lugo's Impressive Story

Erica Lugo was a BIG GIRL. Trainer Erica Lugo lost 160 pounds from 2013 to 2015 and she’ll be sharing her personal exper... Read more

14 Jan 2020

10mins

#03: Erica Lugo - 150+ Reasons to Live a Healthy Life

#03: Erica Lugo - 150+ Reasons to Live a Healthy Life

Fighting cancer? Overweight? Single mother?  What’s stopping you from achieving your goals?  Nationally recognized perso... Read more

29 Sep 2019

55mins

A 150lb success story - CYM 17 - Jeremy Reid - Erica Lugo

A 150lb success story - CYM 17 - Jeremy Reid - Erica Lugo

Special guest Erica Lugo (@EricaFitLove) comes on the show to tell the her amazing story of childhood obesity, her break... Read more

30 Nov 2017

33mins

476: Erica Lugo on Dating, Dealing with Burnout, Achieving Fitness & Health Success, Building a Fitness Business & MORE

476: Erica Lugo on Dating, Dealing with Burnout, Achieving Fitness & Health Success, Building a Fitness Business & MORE

In this episode Sal, Adam & Justin interview Erica Lugo (@ericafitlove, www.ericafitlove.com) for the second time. T... Read more

20 Mar 2017

1hr 40mins

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