Jeff Mayer's guest appearances

Jeff Mayer

Big Change The Film Podcast

The Unlock Wellness Podcast

WTMJ Conversations & WTMJ Features

Small Town Big Business Podcast

Karla Freeze

Anthony Masiello

Josh Turner

Chris Moore

Eric O'Grey

Sarah Goodenough

Doug Schmidt

Adam Sud

Denise Norris

Gary Stotler

Jason Cohen

Josh LaJaunie

Marcus Cook

Kate McGoey-Smith

Don McLean

OwlTail

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

11-20-20: WisPolitics Jeff Mayer 

Jeff Mayer has completely transformed his life with a plant-based diet. After realizing that he had become more sedentary over the years and had gained unwanted weight, he decided to get off the couch and take action. Jeff is now an ultrarunner and cyclist, and is doing so much inspiring work to help others realize that it's never too late to take control of your health. Excited to share our conversation! Keep up with Jeff on social media!  Instagram:@plantslayr Facebook: Jeff Mayer  Enjoy!   Credits: Music: www.bensound.com

Jeff Mayer has completely transformed his life with a plant-based diet. After realizing that he had become more sedentary over the years and had gained unwanted weight, he decided to get off the couch and take action. Jeff is now an ultrarunner and cyclist, and is doing so much inspiring work to help others realize that it's never too late to take control of your health. Excited to share our conversation! Keep up with Jeff on social media! <ul> <li>Instagram:<a href="https://www.instagram.com/plantslayr/" rel="nofollow" target="_blank">@plantslayr</a></li> <li>Facebook: Jeff Mayer</li> </ul> Enjoy! Credits: Music: <a href="http://www.bensound.com" rel="nofollow" target="_blank">www.bensound.com</a>

Episode 151- Jeff Mayer- From Couch Potato to Ultrarunner

This weeks guest is Jeff Mayer who lives in South Florida. Jeff realized several years ago that a life overhaul was in order after he gained 40lbs following a injury. He told me that he was motivated by wanting to be able to keep up with his 8 year old son who seemed to have endless energy. One thing that Jeff told me that I love is this, “You don’t have to accept your fate as you get older. You can do something about it, you can change.” We have a great conversation and I hope that you enjoy.

This weeks guest is Jeff Mayer who lives in South Florida. Jeff realized several years ago that a life overhaul was in order after he gained 40lbs following a injury. He told me that he was motivated by wanting to be able to keep up with his 8 year old son who seemed to have endless energy. One thing that Jeff told me that I love is this, “You don’t have to accept your fate as you get older. You can do something about it, you can change.” We have a great conversation and I hope that you enjoy.

Episode 75 - Jeff Mayer (40lbs lost)