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Kelsey Withrow Podcasts

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9 of The Best Podcast Episodes for Kelsey Withrow. A collection of podcasts episodes with or about Kelsey Withrow, often where they are interviewed.

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9 of The Best Podcast Episodes for Kelsey Withrow. A collection of podcasts episodes with or about Kelsey Withrow, often where they are interviewed.

Updated daily with the latest episodes

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IMTalk Episode 726 - Kelsey Withrow

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This week we have an interview with Pro Athlete Kelsey Withrow. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A's 

Jul 06 2020 · 1hr 16mins
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Zwift Pro Triathlete Race Series: Race 3 Recap with Lionel Sanders and Kelsey Withrow

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The Zwift Pro Triathlon Series just finished up race #3 after some BIG changes! Are the changes warranted and how are the top finishers feeling? Join our hosts as they interview Professional Triathletes Kelsey Withrow and Lionel Sanders who are likely the most experienced Triathlete Zwifters around.

Find the live race coverage here

Follow us on Instagram at @realtripodcast for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Apr 30 2020 · 1hr 10mins

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5x Ironman 70.3 Champion Kelsey Withrow and Her Epic Journey of Awesome

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Kelsey Withrow takes us through her inspirational journey in triathlon starting back in 2001 at the Olympic Training Center and outlines her struggles with injuries, mental health and failure on her way to becoming a 5x Ironman 70.3 champion.

Follow us on Instagram at @realtripodcast for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Apr 25 2020 · 51mins
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Episode 1- Overcoming 14 years of setbacks with Kelsey Withrow

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Join us as we talk with Suunto Elite Athlete- Kelsey Withrow. Kelsey is no stranger to grit. Listen to her story as she overcomes setback after setback to become a Professional Triathlete.

Apr 23 2020 · 41mins

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301 - IRONMAN© Canada - Kelsey Withrow (KQ)

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Kelsey is such an amazing athlete. If you don’t follow her yet, you need to check her out. She is dedicated, disciplined, and most of all humble. She stretches herself in each race to find new limits. We talk about her race in detail and the mental grit it takes to push through the pain and suffering to get to the finish when you leave it all out on the course. Kelsey was welcomed to the finish line by Lisa Bentley. The smile that she has at this finish line is one we should all strive to have. Kelsey good luck on the big island and in Wisconsin!
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Weather that day: 61 - 75
Water: WSL
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Division: PRO
Height: 5’6”
Weight: 117
Calories per hour: 300
PSI for this course: 90
Bike Elevation Gain: 7,890ft
Run Elevation Gain: 1,036ft
Swim: 53:12
T1: 2:21
Bike: 5:18:12
T2: 2:38
Run: 3:22:06
Total: 9:38:28
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Gender Rank: 3
Division Rank: 3
Overall Rank: 12
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Follow Kelsey,
Facebook: Kelsey Withrow
Instagram: @Kelsey_withrow
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Sponsors:
Suunto
Enve
Blue Seventy
Altra
Cervelo
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Aug 16 2019 · 1hr 7mins
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Fitter Radio Episode 265 - Kelsey Withrow

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WORKOUT OF THE WEEK: (00:11:41) The FTP Test and CBD Oil

HOT PROPERTY INTERVIEW: KELSEY WITHROW (00:39:11) We talk to pro USA triathlete Kelsey Withrow about her career to date, the challenges she’s had to face and her plans for the future.

ONE STEP AHEAD: (01:10:54) Iron deficiency  

SID TALKS: (01:26:34) Sid’s back and we catch up on all the latest tri goss and controversy in the triathlon world.

LINKS:

CONTACT US:

May 26 2019 · 2hr 1min
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247 - IRONMAN© 70.3 Bariloche - Kelsey Withrow

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This episode is filled with laughs, smiles, and tons of information on international travel. I talk with Kelsey who placed third at this event. We talk about some of the real life struggles as a professional triathlete and what it’s like to go far away from home for a race. It’s not always as glamorous as people think. She’s got some new sponsors, such as Suunto, which I’m really excited about and many more. Kelsey had some issues with her bike before the race and she talks about the amazing customer support that is there in Argentina. Being a split transition race we talk about some of the more complicated things too and what it’s like when change your diet the day prior to race day. Kelsey and her friend Caroline often ride together and they both found something unexpected in a pocket on a ride recently. I really enjoyed this awesome conversation, I hope you do too. Thank you Kelsey for coming on the show, I look forward to following you this year!!
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 42-79
Water: Freezing
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Age Group: PRO
Height: 5’6”
Weight: 117
Calories per hour: 300
PSI for this course: 95
Depth of Wheels: ENVE 7.8
Bike Elevation Gain: 4600ft
Run Elevation Gain: 729ft
Swim: 26:48
T1: 1:42
Bike: 2:42:10
T2: 2:03
Run: 1:32:39
Total Race Time: 4:45:22
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Gender Rank: 3
Division Rank: 3
Overall Rank: 24
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Follow Kelsey,
Instagram: @kelsey_withrow
Facebook: Kelsey Withrow
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Sponsors:
Altra: https://www.altrarunning.com/
Amain cycling: https://www.amaincycling.com/
Blue Seventy: www.blueseventy.com
Bolle Helmets: https://www.bolle.com
Castelli: https://www.castelli-cycling.com/us
Cervelo: www.cervelo.com
Core Motion: http://coremotionathletics.com/
ENVE Wheels: https://www.enve.com/
GQ6: https://www.gq-6.com/
Hyperice: https://hyperice.com/
Jaybird: https://www.jaybirdsport.com/en-us
Suunto: www.suunto.com
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
Mar 26 2019 · 1hr 6mins
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207 - IRONMAN© Cozumel - Kelsey Withrow Professional

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In this episode of the Pursuit of the Perfect Race, I have the pleasure of talking with talented athlete and humble professional Kelsey Withrow about her race at IRONMAN© Cozumel. This is such an awesome interview as we talk about some tips that Meredith Kessler. We mention some things that happened to her right before the race that impact her race and also some of the unique tactics athletes should consider when racing this flat, windy, course with a salt water swim. The nutrition is something we discuss in detail and how she is still morphing this into something her body needs at different levels. Kelsey talks about how her friend and fellow competitor (Michelle Vesterby) DNF’d the race but still came out to support her on the run.
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Weather that day: 71-84
Water: 81
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Age Group: PRO
Height: 5’6”
Weight: 117
Calories per hour: 300
PSI for this course: 100
Depth of Wheels: ENVE 7.8
Bike Elevation Gain: 13.1ft
Run Elevation Gain: 13.1ft
Swim: 48:41
T1: 3:23
Bike: 5:12:10
T2: 3:22
Run: 3:40:36
Total Race Time: 9:48:10
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Gender Rank: 5
Division Rank: 5
Overall Rank: 63
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Follow Kelsey,
Instagram: @kelsey_withrow
Facebook: Kelsey Withrow
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Mentioned in this episode:
Altra: https://www.altrarunning.com/
Amain cycling: https://www.amaincycling.com/
Argon18: https://www.argon18bike.com/en
Bolle Helmets: https://www.bolle.com
Core Motion: http://coremotionathletics.com/
ENVE Wheels: https://www.enve.com/
Polar: https://www.polar.com/us-en
Powertap: https://www.powertap.com/
Renaissance club sport: https://www.renaissanceclubsport.com/
Roka: www.roka.com
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Website: www.coachterrywilson.com
Jan 12 2019 · 1hr 22mins
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Unfinished Business - Kelsey Withrow (S4E1)

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Alyssa and Haley talk to 2x 70.3 Champ Kelsey Withrow about her stellar 2017 season, how she got into triathlon, and how she bounced back from a serious accident. We announce our January contest winner and what’s on tap for our February contest. Plus Alyssa's epic tales from her ultra run WIN, some people retire, some people run fast and others eat cupcakes.

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Feb 08 2018 · 54mins