Kim Schaper
24 Podcast Episodes
When Weight Loss is more than Calories In, Calories Out with Kim Schaper
When Weight Loss is more than Calories In, Calories Out with Kim Schaper
This episode is for you if you’ve been told that you simply need to move more and eat less to lose weight with Hashimoto... Read more
6 Feb 2023
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38mins
367. How Our Student Kim Schaper Went From 26K to 80K Months Inside of IFCA
367. How Our Student Kim Schaper Went From 26K to 80K Months Inside of IFCA
We know you're not supposed to have favorite clients (or children) but hopefully you'll understand why Kim is an excepti... Read more
19 Sep 2022
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50mins
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Kim Schaper, women's wellness expert
Kim Schaper, women's wellness expert
Women's wellness expert Kim Schaper joins Squats and Margaritas to discuss hormones, what you probably don't know about ... Read more
22 Aug 2022
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47mins
How to Optimize Your Health Over 40 with Kim Schaper
How to Optimize Your Health Over 40 with Kim Schaper
Have you ever wondered if there was a more optimal way to lead your life? Are you finding yourself feeling yourself losi... Read more
4 Aug 2022
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43mins
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How To Stop Being So Hard On Yourself (You'll Love The Outcome) with Kim Schaper
How To Stop Being So Hard On Yourself (You'll Love The Outcome) with Kim Schaper
What a fun episode with Women's Wellness Expert, Kim Schaper, a guru when it comes to hormones and weight loss. We didn'... Read more
5 Jan 2022
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53mins
Let's Talk Ho, Ho, Hormones with Kim Schaper!
Let's Talk Ho, Ho, Hormones with Kim Schaper!
Kim Schaper is a holistic wellness coach and a certified personal trainer. She does all the things - therapist, nutritio... Read more
6 Sep 2021
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1hr 14mins
Navigating your Hormones and Optimizing your Health with Hormone Health Expert, Kim Schaper
Navigating your Hormones and Optimizing your Health with Hormone Health Expert, Kim Schaper
Are your hormones out of whack? In this episode, our hosts Brian and Lindsey are excited to chat with Health and Hormone... Read more
6 Jul 2021
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53mins
Finding Balance and Lasting Change with Women's Health Expert, Kim Schaper
Finding Balance and Lasting Change with Women's Health Expert, Kim Schaper
There is no magic pill or quick fix for lasting weight loss. Kim is here to help you find balance and fulfillment along ... Read more
29 Apr 2021
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Hormone Series, Part 1: Hormones, Happiness and Healing with Kim Schaper | BM 35
Hormone Series, Part 1: Hormones, Happiness and Healing with Kim Schaper | BM 35
Visit melissavogelfitness.com/course for the free email course. Did you know your gut health can impact your brain and a... Read more
12 Oct 2020
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40mins
Improve your gut health today with Kim Schaper
Improve your gut health today with Kim Schaper
You will learn about: (03:10) What is gut health and why is it important?(06:44) Steps you can take to improve your gut ... Read more
5 Aug 2020
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43mins
