Chou Hallegra
8 Podcast Episodes
Episode 26 - Supporting Individuals To Feel Included And To Belong In The Workplace - with Chou Hallegra
Episode 26 - Supporting Individuals To Feel Included And To Belong In The Workplace - with Chou Hallegra
Chou Hallegra, the founder and CEO of Grace & Hope Consulting, LLC, is a licensed Diversity, Equity, and Inclusion t... Read more
9 Mar 2022
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40mins
Mind Control - Shift Your Thoughts Change Your Life - Controlling Your Emotions - Chou Hallegra Part 2
Mind Control - Shift Your Thoughts Change Your Life - Controlling Your Emotions - Chou Hallegra Part 2
Emotions are running high with election season, COVID, and so much more. Join Ara as she sits down with counselor, autho... Read more
11 Nov 2020
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21mins
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Author Writes 15 Books AFTER Her Stroke with Chou Hallegra
Author Writes 15 Books AFTER Her Stroke with Chou Hallegra
Today, Mai Ling and Martyn chat briefly about Martyn’s World Changers Academy launch and their current book project. The... Read more
27 Jan 2020
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33mins
Interview with Chou Hallegra: Dealing with Feelings for Teens
Interview with Chou Hallegra: Dealing with Feelings for Teens
Does your teen know how to deal with her feelings? Perhaps she feels that noone really knows what is going on inside he... Read more
13 Nov 2019
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27mins
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5 ways to improve our mental health at home & work w/ Chou Hallegra
5 ways to improve our mental health at home & work w/ Chou Hallegra
As we look to support & spread awareness for World Mental Health Day, I am excited to welcome Chou Hallegra - Author... Read more
7 Nov 2019
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33mins
Sunshiny Thoughts Season 2 Episode 2 - Chou Hallegra
Sunshiny Thoughts Season 2 Episode 2 - Chou Hallegra
Do you love Christmas but get stressed out with the hustle and bustle that the holidays bring? We love the holiday gathe... Read more
25 Nov 2018
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43mins
Recovering from a stroke at age 33
Recovering from a stroke at age 33
Today I'm honored to be tallking to Chou Hallegra. We were originally going to discuss migraines, but last December, at ... Read more
8 Mar 2018
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32mins
Ep063: Chou Hallegra Interview
Ep063: Chou Hallegra Interview
Counselor Chou Hallegra of Grace and Hope Consulting lays down some serious keys for black folks to build amd maintain o... Read more
17 Feb 2018
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23mins
